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If you want to have a child and you are preparing yourself in a natural way, Dhara Wellness Garden accompany you to increase the probability of success in your maternity and paternity process. They propose this personalized program of 11 days of ayurveda panchakarma, but if you do not have enough time, there is the possibility of 5 or 8 day programs, depending on your availability. They combine Ayurveda techniques with a deep holistic and psychological work with psychologist Ana Isabel Tomé specialized in this subject. If you are thinking of doing an artificial fertility process, this program can help you to be more successful in that process. Ayurveda complements artificially induced fertility processes. They have testimonials from many successful cases in which people without physical problems and in which the pregnancy did not occur. With a proper process of trust, release of limiting beliefs, cleansing of toxins and rest have achieved their purpose.
As you’ll be a guest at Ayurveda and Yoga Retreat in their Home Dhara Holistic Care Mediterranean Coast at Benirrama, you’re guaranteed individual care and attention at all times for optimal use of the teachings. The venue is exclusively yours for the duration of your stay. The accommodation will be in a private room. Dhara Holistic Care has selected a beautiful venue for this Ayurveda training in the essence of the Mediterranean coast. One of the things Dhara Holistic Care regular clients really value is having the house to themselves whilst knowing they are nearby.
The house is ideal for 10 guests. There are six bedrooms, along with a bathroom, a treatment room, and some peaceful living rooms with a private swimming pool. They have a small library of books on Ayurveda and yoga available. The nearest beach is 25 minutes by car. Beautiful and deliciously decorated spaces with harmony, simplicity, and tranquility.
Ayurveda is the traditional healing system of India and is considered the world's oldest complete health system that is still in use. Today, thanks to the development of a more comprehensive view of medicine, philosophy, and spirituality, its popularity has soared in the West. And in this sense it has tools to treat and resolve physical and psychological imbalances with respect to fertility capacity.
To create the right space for a new life to arrive you need a body free of toxins, a mind that trusts its body and the time and space for this to be realized.
Ayurveda opens consciousness and teaches that you are not only your body; this is a vehicle for the expansion of consciousness. It helps you to connect with your true nature and to see that the only real cure for diseases is the understanding of the self. It is a lifestyle, a way to learn how to cooperate with nature and to live in harmony with it.
You will work with Ana Isabel Tomé a great profesional in this sector of natural fertility. She will help you to overcome fears and limiting ideas regarding conception, pregnancy and childbirth.
Your retreat will be personalized-tailored to your own unique personal goals and needs. A typical day is detailed below but in general, your days will be structured around Holistic Fertility and Ayurveda, relaxing massage therapies, personal development, and health education you'll also have a little time to explore the local mountains, beaches, and the many natural places around to hike.
During this retreat, you will have the opportunity to learn the lifestyle and routines of yoga and Ayurveda, tantric meditations, and to practice yoga every day with classes that will help to relax the mind, provide flexibility, reduce fatigue, and increase your energy and digestive power. Yoga as therapy or exercise was traditionally prescribed in an Ayurvedic context.
Fertility according to Ayurveda is only possible through a process of elimination of physical, mental, and emotional toxins. Once these toxins are expelled, the body through its own resources can rebalance and optimize the actions of all tissues and systems.
A personalized diagnosis with a qualified Ayurvedic doctor ten days before the retreat via online, and ten night retreats customized only the first day of it, and to guide during and ten days after the conclusion of the retreat.
Follow-up and final consultations with the Ayurveda doctor.
A Treatment or Abhyangam massage every day, for about 60-120 minutes, tailored to suit individual diagnostic history. (Except the first day).
These are some of the treatments that may be included, depending on the doctor's assessment:
Weekly program of yoga and meditation: 2 hours of yoga, pranayama, and meditation every day (instruction can be given to those who are not familiar with any of these practices). Every treatment will be according to a personal Ayurvedic diagnosis.
Duration of the treatments may vary according to the direction of the doctor and process may change depending upon the patient's body condition. Final decision of the programme will be taken by the consulting doctor.
This retreat is only done as a couple.
If you wish you can make some excursions to the nearby mountains places or beaches in the area, please let Dhara Wellness Garden know so they can create for you some nice offers.
Shukri has been traveling to India for over 15 years with continuous experience as a teacher of yoga and meditation. Asia has been a place of continuous inspiration as different teachers in different areas have given him a broad and solid vision. He is also the creator and founder of several wellness centers, projects, and the coordinator of massages and treatments for six years in specialized centers and spas. Javier has a diploma in Ayurveda and panchakarma massage from Asramam Vazhavara College, Kerala, and in Ayurveda treatments by Dr. Vijay Carolin of the University of Kerala, India.
Ana has a degree in psychology from the Autonomous University of Madrid. She graduated as an Ayurveda therapist and therapeutic massage therapist by Dr. Vijay Carolin of the University of Kerala, India. She also has a diploma in therapy, holistic psychology, and sciences of mind by the Dharma School in Madrid.
Benirrama is situated north of Gallinera Valley and is regarded as the very northern part of the Costa Blanca coastline. The sun is said to shine here 320 days a year. Gallinera Valley and Ondara are divided by the Segaria mountain –a proper place to hiking because is inside of a natural park. The area is certainly spectacular and offers a number of walking routes. Benirrama is in the mountains very close to the coast, 25 minutes by car, are of very high quality. Every year the beaches are awarded the European Blue Flag for their water quality and clean fine sand. You can enjoy the mountain views and paths and at the same time, the beaches are very close.
The Gallinera Valley is a nature area, a beautiful valley formed of eight villages, namely Benirrama, Benialí, Benisivá, Benitaia, La Carroja, Alpatró, Llombai, and Benissili. These enchanting villages are situated along the banks of the river Gallinera, nestled among Les Solanes,
Food during the retreat will be vegetarian and mostly organic. Their Ayurvedic doctor Vijay Caroline, through personalized diagnosis, will recommend ayurvedic dietary patterns which will be taken into account when making the menus. You will be served three daily organic meals.
During the retreat, you will receive valuable information on the principles of the Ayurvedic diet and how to incorporate health into your everyday routines. Proper digestion and regular detox are the keys to physical and mental health and to a decrease in disease.
This retreat includes seven 30 to 80-minute treatments or Ayurvedic Abhyangam whole body massages with warm herbal oil, 100% natural and imported directly from Kerala in India, where Ayurveda is practiced with absolute dedication.
You will always be accompanied by the attention of the staff. If you would like to experience an extra massage or treatment you can choose all the offers from their menu of services.
The retreat offers a small swimming pool that can be used all year round by their guests.
Ayurvedic sauna and warm pool are available in the winter time.
Alicante–Elche Airport
67 km
Transfer included
Valencia Airport
76 km
Transfer available for additional US$ 125 per person
Please book your flights to arrive at Alicante–Elche Airport (ALC) or Valencia Airport (VLC). Transfer from and to the airport is available on request.
Only taxi transfer from Alicante–Elche Airport (ALC) is included in this package for a limited time.
From Valencia airport the cost of the transfer is 120 EUR for 3 persons maximum and one hour, you can take a one-hour bus (25 EUR) to Denia, and then take a taxi to the venue. The taxi from Denia bus station to the venue costs around 35 EUR aproximately.
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