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Soul Warming Balinese Cultural and Wellness Holiday in Indonesia

If you are looking for a serene, quiet, and beautiful sanctuary to destress, recharge, and reconnect with yourself away from the claws of social media and digital sensations, Dukuh is the top choice for you! It is the perfect opportunity for those of you who want to digitally detox, physically recharge, and emotionally declutter. Authenticity is the No.1 feature of Dukuh Retreats, everything they offer the guests comes from their heart and with the best of intentions. Through all of the wonderful cultural activities they offer, they hope to invite all of the lovely guests into the very heart of local Balinese life, bathe in the unique hospitality and friendliness of the Balinese folks, and experience quintessentially Balinese cultural events and excursions, such as river fishing excursion, river tubing, Shaman visit, and beach fun!

Meet the instructors

Tedy, Putu, & Bingwati
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Highlights

  • Daily morning Vinyasa / Hatha / Ashtanga / Yin yoga classes
  • Deeply relaxing 1-hour Balinese spa treatment every single day
  • Immersive Balinese local cultural activities such as visit to the shaman
  • Beach fun and fun activities in nature
  • 7 days, 6 nights stay in close-to-nature Balinese traditional style villas
  • 3 delicious meals together with all-natural juices/smoothies every day

Skill level

  • Beginner
  • Intermediate

7 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Honesty bar
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Smoke-free property
  • Terrace
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Tour assistance

You will be accommodated in traditional Balinese style eco-friendly standalone villa rooms located in stunning tropical greenery and beauty. Each villa or bungalow is private and en-suite, decorated with a unique local cultural touch and a warm vibe. Amenities in each villa room are air conditioning, dressing mirror, wardrobe, bathroom and shower, terrace with chairs and coffee table for relaxation, Wi-Fi, and essentials such as towel, hairdryer, safe box, hand sanitizer, kettle, mini bar, and fridge.

Program

Traveling is the best way to discover your innermost self and reconnect with the truth of who you are. The unique experiences you accumulate during your journey of life not just enrich your lives, but nourish your souls in such beautiful and profound ways.

Deeply immersive cultural experiences offer wonderful opportunities for learning about local culture and making beautiful connections with Balinese people and their community.

The Dukuh Resort offers an escape from the hustle and bustle of modern everyday life. It is absolute heaven of a place that is only 15 minutes walk away from the beach, surrounded by breathtakingly beautiful rice paddies and lively tropical trees and greenery.

Here at Dukuh, there are no crowded touristy scenes or busy commercial streets filled with polluted air. You'll enjoy fresh tropical beauty, authentic Balinese village scenery, and architecture, and take part in Hindu spiritual ceremonies that are omnipresent in local Balinese life since thousands of years ago.

This is a digital detox program, so please try not to use your phone or other digital devices. During the retreat, the team will take photos of you if need be.

They offer 90-minute morning yoga sessions every single day. Yoga styles taught at the resort are general, Hatha, Power Vinyasa, Ashtanga, Prenatal, Yin, and Restorative yoga. Yoga sessions are especially effective for connecting your body and mind, boosting the immune system, and achieving holistic wellbeing and optimal mental health. They invite all guests to practice not just the physical exercise of yoga but also" inner yoga" to live yoga in your everyday life with the “flow” mindset and inner peace and balance that yoga brings to all.

Yoga, after all, is not about competition with others or yourself. It is a way of life, a balanced and connected outlook, and a universal way of sharing love, kindness, and human goodness. This retreat presents a wonderful opportunity for all participants like you to destress, refresh, and reconnect with yourself at your own pace.

Daily schedule

Day 1

  • 13:00 Arrival and welcome lunch, juice,
  • 16:00 Afternoon immersive Balinese cultural excursion
  • 17:00 Spa treatment
  • 19:00 Heavenly Balinese welcome dinner

Days 2 - 6

  • 08:00 Wholesome breakfast
  • 09:30 Morning yoga and meditation practice (90 minutes)
  • 13:00 Asian-style lunch
  • 15:00 Afternoon immersive Balinese cultural excursion
  • 16:00 Pampering spa treatment
  • 19:00 Dinner

Day 7

  • 08:00 Wholesome breakfast
  • 09:30 Morning yoga and meditation practice (90 minutes)
  • 11:30 Spa treatment
  • 12:00 Asian-style lunch
  • 13:00 Checkout and departure

Activities are subject to availability that might be affected by the weather and Balinese ceremonies.

Included excursions

Afternoon immersive Balinese cultural excursions from Day 1 to Day 6 to choose from are as follows:

  • Immersive culture event - Balinese traditional Hindu ceremony
  • Explorative village trekking tour
  • Waterfall Tour
  • “Lazy River” river tubbing
  • Visit to the Shaman
  • Hit the beach
  • Tamas and Klangsah coconut leaf weaving workshop
  • Yoga on the beach
  • Rice paddies sightseeing and trekking
  • Camping by the river

Instructors

Tedy

Putu Eli

Bingwati

Location

The retreat will take place in Belumbang, Bali, Indonesia. The Dukuh Resort offers an escape from the hustle and bustle of modern everyday life. It is absolute heaven of a place that is only 15 minutes walk away from the beach, surrounded by breathtakingly beautiful rice paddies and lively tropical trees and greenery. It takes only one and a half hours from Ngurah Rai International Airport (DPS) and 40 minutes from main touristy spots such as Kuta, Seminyak, Canggu, or Ubud.

Distances

  • Kuta - 40 minutes
  • Seminyak - 40 minutes
  • Canggu - 40 minutes
  • Ubud - 40 minutes
  • Ngurah Rai International Airport (DPS) - 1.5 hours

Food

Your well-being is Dukuh Retreats' top priority and they try their best to offer all guests the most nourishing and authentic Balinese and Asian cuisine that is not just healthy but super delicious.

Most of the meals served are local style vegetarian and regular meals. They cater to regular, vegetarian, vegan, gluten-free, dairy-free, egg-free, and more. Please get in touch prior to your arrival and let the team know about your dietary requirements so they can prepare. Fresh mineral water, tea, coffee, detox juices, young coconut water, and snacks are served.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Private 1-1 yoga, tai chi, and qi gong classes are available upon request
  • Surfing (private 1-1 lesson for 2 hours ) and Tanah Lot temple tour
  • Sunset horse-riding on the beach and Canggu day tour
  • Monkey Forest and Ubud tour
  • Elephant safari
  • Visit a traditional Balinese shaman for a blessing ritual
  • Tour to Watukaru mountain temple and Penatahan hot spring
  • Couple's romantic dinner or honeymoon service
  • Tours to other parts of Bali (Goa Gajah, Tirta Empul, Volcano Batur, Kuta Beach, and more) can all be arranged for you

Spa treatments

One 60-minute spa treatment every single day is included in this wonderful package. Dukuh Retreats offers deeply relaxing spa treatments such as deep tissue massage, Balinese massage, and more. Spa treatments are super de-stressing for both your body and mind.

What's included

  • 7 days, 6 nights stay in the eco-friendly and close-to-nature Balinese traditional style villas surrounded by stunning greenery and beauty
  • 3 delicious vegetarian meals together with all-natural juices / smoothies every day
  • Daily morning Vinyasa / Hatha / Ashtanga / Yin yoga and meditation classes led by the experienced instructors every single day !
  • Deeply relaxing 1-hour Balinese spa treatment every single day
  • Tamas and klangsah - coconut leaf weaving workshop
  • Delightful Balinese cooking class
  • Immersive culture event - Balinese traditional Hindu ceremony (depending on availability)
  • Super fun river fishing excursion
  • “Lazy River" - river tubbing
  • Deeply relaxing sunrise / sunset cycling
  • Rice paddies sightseeing and trekking
  • Airport pickup (limited time only)
  • Wi-Fi connection
  • Water, coffee, and tea served all day long
  • Pre and post retreat support from the Dukuh team
  • Free excursions to sites of interest
  • Luggage storage

What's not included

  • Travel insurance
  • Flights
  • Additional activities not included in the itinerary
  • Additional treatments
  • Visa fee
  • Airport drop-off

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is included. Dukuh Retreats will pick you up from the airport. The driver will wait for you at the airport exit with a sign that has your name on it. Airport drop-off is available at an additional cost of 25 USD.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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7 days / 6 nights
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