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Conscious Detox Retreat in Spain

Take care of your Body and Mind, learn about the wonder of your body and acquire healthy habits! Even if you only have a few days, after a “Conscious Detox” Retreat you will feel better, with more lightness and joy! A “Conscious Detox” Retreat is an excellent opportunity to begin releasing toxins from the body, while fasting taking only liquids, thus providing a break to the vital organs while the body will take advantage of this “vacation time” to activate its elimination systems carrying out detoxification. This program is an excellent introduction to the 5-day/6-night Detox “Vacation for the Body” Retreat. You may come for 3 days (weekend only) or you may stay 4 days, 5 days or 6 days - as you prefer! Please send an inquiry. Classes will be held in Spanish or English.

Meet the instructors

Eduardo & Bea
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Highlights

  • 1 day of fasting with fresh juices, broths, water and herbal teas
  • Walks through the forest
  • Instructive and even revealing talks about the body
  • Conscious movement
  • Introduction to meditation-contemplation
  • 2 nights accommodation
  • Enjoy Pool and beach (in summer)
  • Vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction in Spanish
The organizer also speaks: Catalan, English, German
Group size: Maximum of 6 participants
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Accommodation

Check-in Time:
16:30
Check-out Time:
16:00

From the moment you arrive at the retreat, it offers you its sunny patio to relax, as well as the pool, where you can sunbathe peacefully. There is a feeling of peace and serenity. Surrounded by pine trees, La Casita is a place of retreat for those who want to regain inner peace, cleansing both body and mind.

They offer two double rooms and one single room, with two full bathrooms to share between a maximum of 5 people.

Program

This weekend, you will experience a liquid-only fasting day. On Friday dinner will be a vegetable soup, all Saturday only liquids will be taken (juices, broths, herbal teas and water), and on Sunday they will offer a piece of fruit for breakfast and a vegetable soup for lunch.

Your body will thank you for these “Mini-Vacation” and will take advantage of it to detoxify.

In addition to living the experience of this very special diet, this Retreat will allow you to understand how the wonder of our body works, how to activate the elimination organs and the need to detoxify the body regularly. Eduardo is a doctor, an expert in natural medicine, nutrition, detoxifications and fasting, and he explains in easy words how amazingly our body works and what you can do to take better care of it.

His explanations invite you to raise your gaze, contemplating and understanding millions of years of evolution of the human body on this planet, performing very complex functions and in a very intelligent way. Its vision allows you to acquire a holistic understanding of the human being, something different from the usual discourses: the search for enjoyment that moves the human being, the role played by the mind, the role played by your senses, specifically, the palate. And here and now, what can you do differently to be healthier and happier.

You are given a roadmap to follow in your day-to-day life, applying these understandings to turn them into healthy habits.

In addition to experiencing a special diet, there will be these instructive and even revealing talks about the body, the mind and beyond; there will be moments of relaxation, conscious movement, meditation-contemplation, walks through the forest. enjoying our views in stillness and the swimming pool. All this in a relaxed, pleasant and loving atmosphere!

Included excursions

Walks through nearby forests

Instructors

Eduardo Broggi

Bea

Location

La Casita is a small oasis of calm and contemplation, a quiet environment that invites to personal reflection, introspection and meditation as well as doing a Conscious Detox Retreat to purify body and mind and leave refreshed. The location is simply ideal to relax and unwind, just one hour south of Barcelona.

Food

The food offered is vegetarian, homemade, and delicious!

At this Detox retreat, they will serve you very healthy natural food, all based on fruits and vegetables, as well as herbal teas and water. They will not offer stimulants such as coffee, tea, alcohol, sugar, or flour.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

Things to do (optional)

Optional: An individual session of Foot Reflexology Massage with Reiki (€30)

What's included

  • 2 nights accomodation
  • Activities according included in the Program
  • All meals / fasting drinks

What's not included

  • Transportation

How to get there

Recommended Airports

Arrival by plane

Book your flight to Josep Tarradellas Barcelona-El Prat Airport (BCN) in Barcelona, Spain.

From there take a train RENFE to El Vendrell or Sant Vicenç de Calders, where they will pick you up (special reduced price 15€ one way).

Or you can take a taxi/cab/Uber direct; cost is about 100€.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Sunday July 28, 2024
(3 days / 2 nights)

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