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Wellness Retreat in Italy

This is an exclusive explorative journey of the divine feminine and sacred sites. A holistic, transformative retreat experience for women designed to awaken, rewild, and restore their deep feminine and their soul’s highest expression. You will be safely guided to dive deep into self-care and self-discovery on the ancient grounds of Sardinia. This retreat will be divided into various activities linked to the natural elements, following an alchemical transformation through Mother Earth’s elements and connecting to the Divine Feminine.

Meet the instructors

Elina & Alisha
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  • Daily yoga and meditation
  • All transformative workshops and classes
  • Rituals and meditations
  • Trauma release breathwork and Ritual Embodiment Dance
  • Healing exercises, somatic practices, sacred feminine practices
  • Transportation within Sardinia during the retreat
  • Continental breakfasts
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

4 days with instruction in English
The organizer also speaks: French, Latvian, Spanish
Group size: 6-12 participants
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You will be staying in 2 venues:

  • Casa Corrias
  • Private villa within walking distance of Cala Gonone’s crystalline beaches

1. Casa Corrias

They are so blessed to have an entire private estate to yourselves for the first 4 nights of your retreat. You will be accommodated at Casa Corrias, an estate in Iglesias, a charming small town just 45 minutes from Cagliari airport. This manor is a traditional Sardinian family estate, and you will be charmed by the many touches that are unique to Sardinian artisan handicrafts and traditions.

2. Private Villa

For the last 2 nights, you will stay at a private villa within walking distance of Cala Gonone’s crystalline beaches and adorable downtown. You'll be about 150 meters walking distance to the water.

Be it close to the crystal blue beach, in a charming village, or in the peaceful countryside, each environment will support your journeys of depth, fun, and sweetness.


About the Program

Have you ever had the space to truly let go? To slow down and dive into your senses? Taste, touch, and smell? A safe space where you can surrender into your feminine essence? You all are in need of healing.

When was the last time you let yourself cry without holding back? When you could expose to others who you really are? And be still held in deep compassion? When was the last time you had the space to feel your body in completely new ways? To open and breathe? When was the last time you burst into belly laughs with other women? And felt the deep bonds of sisterhood.

These experiences are essential to nourish your feminine soul. As healers and ritual holders, they want to create that space for you. To dive into your deep feminine essence. Come and join them where all that is false can melt and your true feminine can arise.

You will explore the sacred energy work and feminine archetypes, through transformative practices, such as breathwork, self-discovery, meditation, gentle yoga, sacred dance, and exploration of ancient sites. All whilst learning about the unique history, culture, and gastronomy of traditional Sardinia.

Their Values

  • Ancient sacred site tours
  • Feminine yoga
  • Breathwork and trauma release
  • Ancestral healing
  • Self-discovery
  • Feminine Tantra
  • Meditation
  • Feminine movement
  • Ritual embodiment dance
  • Somatic practices
  • Exploring sacred feminine energy principles
  • Nature and integration time
  • Sensorial experiences
  • Discovering the local culture, traditions, and land
  • Rediscover your spontaneous, playful, joyful, blissful, limitless self
  • Deep feminine spirituality
  • Awaken your essence and sensuality
  • Releasing and clearing emotional programs
  • Full reverence for Mother Nature
  • Relaxation and freedom
  • Authenticity, vulnerability, and strength
  • Tasting the pleasure of being a woman
  • Enjoying local Italian food

The Deep Feminine Retreat is for women who are:

  • Ready to discover their authentic being, spontaneous, playful, blissful, limitless selves
  • Ready and willing to confront their shadows as a way of releasing self-limiting patterns
  • Wanting to heal generational trauma
  • Ready to awaken their true light essence and sensuality
  • Wanting to co-exist in harmony with the local culture, traditions, and nature
  • Open for guidance and willing to implement long-lasting changes in their lives
  • Looking for a healthy reset and rejuvenation
  • Looking for deep, meaningful connections with like-minded women
  • Ready to rise together as a supportive network of conscious women
  • Ready to do the work, to level up all layers of their lives
  • Seeking deep healing and loving reconnection to their bodies and sensuality
  • Wanting to develop a true sense of self-love
  • Seeking deep feminine spirituality and full reverence for Mother Nature
  • No previous experience in any of the activities mentioned above is necessary. All levels are welcome as they will craft the experience according to the group

Included excursions

As part of your retreat, you'll have the unique opportunity to visit some of the secret gems, worshipping the sacred feminine aspects and containing powerful healing energy. You will visit these sacred sites and others, which are full of mystery, such as the Giant’s Tombs, the Caves of the Witches/Fairies, and the Sacred Water Wells or Temples. Through ritual and meditation, you will connect with these ancient sites to receive the messages of the ancient Mother.

Sardinia has some of the oldest evidence of an ancient Mother-Goddess worshipping culture on the planet. Today sacred water wells, built in the shape of a woman’s vulvae, were used for worshipping the sacred feminine aspect and contain powerful healing energy. Those sites were used to observe and ritualize the cycles of the moon, the stars, and the sun.

You'll travel by boat to experience several hidden coves with turquoise waters. You will visit the sacred Divine Feminine Water Well, have a guided visit to Porto Flavia Tunnel, and a sunset walk to the viewpoint of Nebida.


Elina O Vincent

Alisha Flecky


Iglesias, Province of South Sardinia

This program will take place in the commune and city of Iglesias which is in the Province of South Sardinia in Italy.

About the Location

Surrounded by the emerald blue sea and white sand beaches, a feeling of pristine purity delights your senses. As your gaze rests on views of incredible beauty, you notice your body and mind soften, your whole being feels relaxed. Yet you feel so vibrant, energized, and healthy like never before.

Water, lunar phases and influences, the stars, and the feminine were all considered sacred. Today, archeologists are still finding statuettes in the ground that represents Mother Goddess, of which some are over 7,000 years old.

Return home to this sacred land and remember the Divine Mother who still exists and is active through this planet and cosmos.


Dining is one of the highlights of your adventure together. You will have lunch or dinner at a traditional restaurant with some local fresh ingredients; pasta, artisanal cheeses, pizza, lobster, seafood, eggplant Parmesan and so much more. Plus locally crafted wine and cheese. You will be delighted by the Sardinian flavors!

You will experience the power and uniqueness of the Sardinian culture, from food to the way the food ingredients are picked.

Note: only breakfasts are included in your retreat price. Dinners are to be paid out of pocket during the retreat. Meals typically cost between 20 to 30 EUR, including wine. If you are on a tight budget, you can possibly eat for 15 EUR or less.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Private sessions (for an additional cost and upon request):

  • Massage
  • Coaching and life strategy
  • Belly and womb massage and healing
  • BioDynamic breathwork and trauma release

What's included

  • Daily yoga and meditation
  • All transformative workshops and classes
  • Rituals and meditations at Santa Cristina's ancient water temple and the mysterious Cave of the Fairies/Witches or Giant’s Tomb
  • Trauma release breathwork
  • Healing exercises, somatic practices, sacred feminine practices
  • Ritual Embodiment Dance
  • Boat excursion: Afternoon exploring turquoise waters and beaches of Cala Gonone
  • Entrance on all excursions during the retreat, a tour by a local guide
  • Transportation within Sardinia during the retreat
  • 4 days of continental breakfast
  • 4 nights of accommodation

What's not included

  • Your flight to / from Sardinia
  • Transportation from and to the airport (can be arranged for additional cost)
  • Travel insurance (if you wish to get one remains up to you)
  • Lunches and dinners (you will go to different local restaurants to savour Sardinian cuisine )
  • Private sessions (optional and upon request)
  • Additional sacred ceremony (optional and with pre-booking)

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Cagliari Elmas Airport (CAG), the capital sitting on the south of the island. The easiest way to travel to Sardinia is by plane.

Transportation from and to the airport can be arranged for additional cost.

It could be possible to get a cheap flight almost anywhere in Europe and then fly directly to Cagliari. Elina usually go via Rome, simply to make it easier. But she has seen cheap flights to Lisbon, Barcelona, Iceland, Madrid etc which would be an easy direct flight (possibly separate ticket) to CAG.

Please arrive at Villa Casa Corrias between 2-5pm on Friday, October 11th. This retreat will end at noon on Tuesday, Oct 15th. Elina advise to book your flights for after 4 pm on Tuesday, Oct 15 for those leaving that day.

For those joining Elina for the Cala Gonone Extension, she advise your departure flight leaving 4 pm or later from Cagliari Airport (CAG).

Consider adding some days before/after the retreat to explore the beauty of Sardinia. Cagliari has many wonderful sights and beaches. Elina recommend you stay in downtown (near the port) or near the old city, to reach many places by walking.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
5 days / 4 nights
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Minimum group size

This trip requires a minimum of 6 participants


Arrival: Friday October 11, 2024
Departure: Tuesday October 15, 2024

Early bird discount

The prices below include an early bird discount of 200 EUR per person. To benefit, book or reserve before August 12, 2024.

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