3 Day Woman Summer Solstice Yoga and Wellbeing Retreat in Moffat, Colorado
Joyful Journey Hot Springs Spa, 28640 County Road 58EE, Moffat, Colorado 81143, USA
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USA Yoga Weekend for Women
Celebrate the majesty and bounty of Summer! Bask in the fullness of the Summer Solstice, the peak time of year bursting with light and energy. Honor both the beaming inner light within as well as the heat of the outer light during the longest days of the year. Use this expansive time of year to actualize the seeds you planted during the winter months and the awareness gleaned during the rebirthing of spring to ground and create what you want your life to look and feel like.
Meet the instructors
Alison
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Highlights
- Women's circles and writing
- Dance and mindful movement
- Deep yoga practice and quiet meditation
- Spent time in nature amidst the Sangre de Cristo Mountains
- Enjoy hot spring soak and local sightseeing
- Delicious organic and local food
- 2 nights accommodation
3 days with instruction
Group size: Maximum of 20 participants
Accommodation
Joyful Journey Hot Springs are a unique venue at the gateway to the San Luis Valley in Southern Colorado. Surrounded by the majesty of the Sangre de Cristo Mountain range the healing energy is abundant. Honor and celebrate this time of rebirthing with a nourishing, rejuvenating, and empowering retreat!
The Joyful Journey premises offer a unique space to decompress and enjoy the surrounding, natural beauty. They do not have refrigerators or televisions in any accommodations, mitigating white noise.
The Lodge
Enjoy the comfort and serenity of The Lodge at Joyful Journey Hot Springs Spa. Featuring Aspen-wood furniture, private baths, and outdoor decks with remarkable views, The Lodge provides the perfect secluded getaway, with the comforts of a resort.
Yurts
Disconnect from it all in one of the fully-furnished, heated yurts. Private and removed from the general area, with separate bathhouses, the yurts offer expansive views, yet are only a brief walk to the pools. The yurts provide a comfortable, unique experience.
Program
Take steps towards embodying and actualizing the seeds that you planted this winter, bringing to fruition your deepest intentions.
This magical weekend women’s wellness retreat will include embodied and deep yoga practice, quiet meditation, dance and mindful movement, soaking in the healing waters, time spent in nature amidst the Sangre de Cristo Mountains, writing and introspection, delicious organic and local food, group connection with other women, ritual, and health and wellness inspiration. %This retreat will enliven your senses, open your heart, ground your body, and bring peace to your entire system.
In the midst of this outward and playful time of year, you will tend quietly to your bodies, your hearts, and your souls emerging during this active time of year connected to the truth of who you are.
Sample daily schedule:
Friday evening
- Gather at 4:00 p.m. (opening circle / ceremony)
- Yoga practice
- Dinner
- Hot spring soak
Saturday
- (Optional) early morning meditation (30 minutes)
- Breakfast
- Yoga practice
- Writing
- Women's circle
- Hot spring soak
- Lunch
- Hike or free time
- Restorative yoga practice
- Dinner
- Hot spring soak
- Women's circle
Sunday
- (Optional) early morning meditation (30 minutes)
- Breakfast
- Yoga practice
- Hot spring soak
- Closing circle
- Lunch
All practices are optional. Participants are invited to take free time whenever they need it. On the whole, the retreat will be very quiet and introspective while allowing the space for connection for those who are wanting it.
Instructors
Alison Rothman
Alison’s classes, workshops, and retreats provide a safe haven for exploration, transformation, and renewal — creating a respite from the stresses of modern-day living. Her unique style of teaching and extensive knowledge of the body provides the space and possibility of finding your true connection to yourself. Alison is an advocate for women. She has a gift for her empathic presence and an unwavering capacity to support women to embody who they are, release debilitating tensions in the body, reclaim their wholeness, and find true empowerment.
Location
This retreat will take place in Southern Colorado.
Distances
- Great Sand Dunes National Park - 45 minutes away. An amazing natural phenomenon.
- Crestone, CO- 30 minutes away. A “spiritual mecca” that boasts 22 spiritual centers.
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Whole food
- Paleo diet
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Friday evening, Saturday, and half day on Sunday
- Tuition
- Food
- 2 nights accommodation
- Hot springs
- Program
What's not included
- Airport transfer
- Optional spa treatments
- Other personal expenses
How to get there
Recommended Airports
DEN
Denver International Airport
217 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Denver International Airport (DEN). Joyful Journey Hot Springs are approximately a beautiful three-hour drive from Denver International Airport. Guests can rent a car and drive individually. Rides can also be arranged for an additional fee as well as guests to carpool with each other. It is a lovely and easy drive into the San Luis Valley of Southern Colorado with wide open space and no traffic. Please reach out if you are interested in a ride and / or a shared carpool to the Hot Springs.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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