(No availability) 3 Day Beat the Winter Blues 2024 Yoga Holiday in Vermont
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Transformative Yoga Holiday USA
Join Enliven Retreats in their weekend of relaxation, yoga, and fun! Post-holiday blues can set in as the temperatures drop, so come and have some serious fun, play in the snow, and find your winter spirit. Enjoy all that the Vermont Mountains have to offer during this beautiful time of the year. You may have some new experiences and make some new friends. The weekend will combine yoga, meditation, group human design, and emotion coding coaching, snowshoeing, and amazing group activities and meals. Anticipate this to be super fun and magical weekend. You may even learn how to love winter!
Meet the instructors
Read more
Highlights
- Daily yoga practices
- Snowshoeing activity
- Guided Chakra meditation sessions
- Human Design and the law of attraction workshops
- 100 USD private post-retreat one-on-one coaching session
- 2 nights accommodation
- Daily meals and drinks
- Sound Bath
Skill level
- Beginner
- Intermediate
- Advanced
Accommodation
During this retreat, you will stay at enLiven at The Green River nestled in the Green Mountains. Overlooking the beautiful pristine river, with miles of private snowmobiling and hiking trails, the inn is the focal point of a special place that offers options for activity as well as rest and relaxation.
This beautiful property that overlooks the Green River has the feel and flavor of an authentic Vermont inn. In addition to a stunning view of the mountains and the fall foliage, this lodge offers wonderful tranquility. The room is double occupancy. Enliven Retreats will pair you up with a same-sex roommate if you are a single registrant but want a double occupancy. Single occupancy is available as well.
Program
Beat the winter blues. enLiven retreats understand that for most of you, the winter months can feel longer than all the others. With cold weather and little sunshine, it is easy to want to tuck away, close up, and hibernate. The problem is the world just isn’t set up for you to go into hiding once the weather gets cold which is why Enliven Retreats has designed their “beat the winter blues” retreat. In the still and quiet of the Adirondack winter, the retreat is hot!
With morning and evening yoga and meditation and skiing and snowshoeing your body will be busy. And, in the warm and cozy Green River Inn you can expect winter to feel less chilly and a whole lot more fun. This is the new venue and they are super excited about it. This resort allows you to have a traditional Vermont resort all to yourself. They will have a restaurant with organic food, a private yoga space, a spa for your enjoyment, and many snowshoes and hiking trails - and nobody else will be there.
There is an option to have your own room or share a room (single rooms have a slight price premium). Enliven Retreats also is bringing Brenda Stoeke to this retreat. They will have workshops that encompass both Human Design consulting as well as applying the Law of Attraction in a very approachable way. Every retreat attendee will receive a gift certificate for one hour of coaching with Brenda (a 200 USD value).
Activities
Meditation
The guided meditation offerings allow you to start your day with clarity and enter into it with a renewed sense of calm. Beginning each day with this intention sets the stage for the transformational work you will do throughout your time together.
Yoga
Whether cozy in the lodge or out in the crisp autumn air, the twice-daily yoga offerings are designed to invigorate your day and send you into restful evenings. From novice to advanced, the group practice will provide just what you’re looking for.
Workshops
Friday night, Saturday morning, and Sunday morning (approximately six hours in total); you will learn how to align with your highest self and vibration and how to start manifesting more of what you want in your life.
Outdoor activities
You will hike the beautiful trails (or snowshoe, weather dependent), and Enliven Retreats plan on a moonlight snowshoe.
Group activities
In addition to the yoga, snowshoeing, and workshops, the group will spend Friday night in the kitchen with the lodge chef to learn how to cook hearty, healthy winter meals and have a very fun dinner. They are certain that there will be a dance party or a pajama party at some point during the weekend. It would be strange if they didn't!
Instructors
Carrie Kaufman
Carrie is a certified yoga instructor and has been teaching yoga for 14 years. She received a certificate in positive psychology from the Kripalu Center and has subsequently developed her own methodology for managing sustainable change which she uses in her life coaching practice. Her coaching expertise includes helping clients through professional development, career enhancement, and major life changes. She leads leadership and coaching retreats around the world and shares her passion and knowledge through writing. Her students claim that she has changed their lives.
Location
This retreat will take place in the beautiful center enLiven at the Green River in Sandgate Vermont-near Manchester, Vermont, and 60 minutes from Saratoga Springs, New York. Nestled in the Green Mountains of Vermont with miles of private trails, The Green River Inn promises a stay balanced with activity, rest, and relaxation. But that’s not all, the lodge is just 60 minutes from downtown Saratoga Springs which means they are the perfect distance for convenient travel and quiet seclusion.
With stunning views of the quintessential Green Mountains of Vermont dusted in snow, your stay not only includes the views to fill your soul but meals to fill your belly from the on-site lodge restaurant. If the winter blues have crept a bit too close, this retreat is just what you need. You need it too. See you in the mountains!
Features
Activities
- Hot tub / Jacuzzi
- Sauna
- Spa
General
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Picnic area
- Special menu request
- Yoga deck
- Yoga studio
Services
- Conference room
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Wedding
- Wireless internet
Food
In this retreat, you will be served delicious, carefully prepared meals daily. Coffee and wine are also included.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Coffee
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
- Get a relaxing massage
- Practice skiing in your free time
Spa treatments
- Massages available for 120 USD for 60 minutes
- Facials at 95 USD
What's included
- Daily yoga practices
- Guided Chakra meditation sessions
- Snowshoeing activity
- Cooking class and lesson
- Human design and the law of attraction workshops
- Daily meals and drinks
- 2 nights accommodation
- 250 USD private post-retreat one-on-one coaching session
What's not included
- Airfare
- Aiport transportation Sandgate VT
- Any alcohol you care to consume beyond what is offered during scheduled happy hours and meals
How to get there
Recommended Airports
Albany International Airport
66 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Albany International Airport (ALB). Transfer from the airport is available for an additional cost of 100 USD each way.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
