3 Day Ayur Yoga Ayurveda Wellness and Rejuvenation Therapy with Yoga Retreat at Kerala, India
Wellness and Yoga Retreat in India
Come and experience blissfulness through this Ayur Yoga retreat in a spiritual ambience near Chottanikkara Devi Temple at Ennakkathara Arya vaidyasala, a traditional Ayurveda treatment center since 1977. What makes Ennakkathara Arya Vaidysala so special is its strong tradition and its total adherence to the age old therapeutic system of Ayurveda. For generations, this traditional family has been wholeheartedly rendering unmatchable service beyond appreciation. Yoga is a virtue for humankind from ancient India. Here, they combine this holistic discipline with Ayurveda therapy.
Meet the instructors
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Highlights
- Daily Ayurveda therapy with yoga training
- Class on yoga philosophy and Ayurveda basics
- Pranayama and meditation sessions
- Temple visit
- 2 nights accommodation in deluxe rooms
- Delicious and nutritious vegetarian food
Skill level
- Beginner
- Intermediate
- Advanced
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Beauty salon
- Free parking
- Free Wi-Fi
- Hair salon
- Internet access
- Medical assistance
- Newspapers
- Parking lot
- Wireless internet
Ennakkathara Aryavaidyasala Ayurveda Yoga Wellness Centre in Chottanikkara, where serenity meets comfort. Each room offers a homely and tranquil atmosphere. The nature-friendly construction harmonizes with the environment, providing a peaceful and rejuvenating retreat.
Whether you are here for a restorative yoga retreat or an immersive Ayurveda experience, the facilities are designed to support your wellness journey in a serene and eco-friendly setting.
- Comfortable stay in AC deluxe rooms
- Calm and peaceful atmosphere
Program
At Ennakkathara Aryavaidyasala Ayurveda Yoga Wellness Centre in Chottanikkara, this Ayurveda yoga retreat program offers a holistic journey that blends genuine Ayurvedic treatments with the benefits of yoga. Immerse yourself in authentic Ayurveda with personalized treatments from practitioners who are pioneers in this ancient healing tradition, passed down through generations.
The program includes daily yoga sessions that enhance physical flexibility, mental clarity, and spiritual growth. You'll also gain valuable insights into the basics of Ayurveda, including its principles and therapeutic approaches. Discover the traditional methods of Ayurvedic medicine manufacturing at the nearby facility and enjoy the tranquil, picturesque setting of Kerala's serene backwaters, which enriches your retreat experience
Sample daily schedule
- Morning yoga session - asanas and pranayama
- Pure veg breakfast
- Class on basics of Ayurveda and yoga philosophy
- Personalized Ayurveda treatment like Abhyanga (full body oil massage with steam bath)
- Lunch: Pure veg nutritious and delicious meal
- Evening yoga session - meditation
- Temple visit
- Pure veg lite dinner
Included excursions
As part of the retreat, there is a special day of visiting the renowned Chottanikkara Temple, exploring the Ayurveda medicine manufacturing unit, and enjoying the serene beauty of the picturesque backwaters, enriching your wellness journey with cultural and natural experiences.
Instructors
Jayesh Dhananjayan
Mr. Jayesh Dhananjayan, possessing a master's degree in yoga, is a certified instructor in both Hatha and Ashtanga disciplines. He has journeyed globally over the last few years imparting his fervor for yoga and spirituality to diverse audiences. Based primarily in Chottanikkara, Cochin, Kerala, India, Jayesh Dhananjayan is a well-experienced yoga trainer focusing on Hatha yoga, asanas, pranayama, Nidra yoga, kriyas, meditation, as well as various stress management and relaxation techniques.
Dr Nikila Sudheer
Dr. Nikila Sudheer is a seasoned Ayurveda doctor with 16 years' experience and holds a Bachelor of Ayurveda Medicine and Surgery degree from the University of Calicut, Kerala. She serves as Managing Director and Senior Physician at Ennakkathara Aryavaidyasala Hospital in Chottanikkara, known for three generations of healing expertise in arthritis, neurological complaints, and skin diseases. Specializing in Ayurveda cosmetology, she focuses on improving women's mental and physical health. She blends traditional wisdom of Ayurveda and yoga with modern approaches to promote holistic well-being.
Location
Chottanikkara is a serene land gifted with salubrious climate, where every grain of sand is brimming with the divine grace of Chottanikkara Devi Temple. It is in this sacred locale that Ennakkathara Arya Vaidyasala stands with its rich tradition and commitment towards upholding the heritage of Ayurveda and yoga. The power of healing is at its zenith when the atmosphere is filled with mantras and prayers towards the all powerful deity.
Features
Activities
- Spa
General
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
Services
- Beauty salon
- Free parking
- Free Wi-Fi
- Hair salon
- Internet access
- Medical assistance
- Newspapers
- Parking lot
- Wireless internet
Food
- Delicious vegetarian food
- Ayurveda health recipes
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
What's included
- Personalized Ayurveda consultation
- Body constitution analysis (Prakrithi analysis)
- Daily Abhyangam (rejuvenating massages and steam baths)
- Morning and evening yoga sessions
- Daily class on yoga philosophy and Ayurveda
- Daily pranayama and meditation
- One day visit to the temple, Ayurveda medicine manufacturing unit, and nearby backwaters
- Recommendation for healthy diet yoga exercise
- Yoga mat and accessories
- Sattvic and balanced vegetarian diet
- Herbal drinking water
- 2 nights accommodation
- Prices including tax
What's not included
- Airfare
- Airport transfers
- Travel insurance
- Special tours
- Tips
- Personal expenses
How to get there
Recommended Airports
Cochin International Airport
24 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.