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Couples Adventure Retreats USA

A weekend in the Wasatch Mountains for an experiential couples retreat to grow your friendship, deepen your love, and become better together as one. Each morning you will dig deep and unpack two of the six conversations. Then, you will engage in some of the most exciting adventure activities the mountain has to offer.

Meet the instructors

Kevin & Jackie
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Highlights

  • Facilitation, discussion sessions
  • Together as one Couples Playbook
  • Coffee and light breakfast each day
  • Lunch on Friday and Saturday
  • Dinners on Thursday and Sunday night
  • All activities including zip tours, ATVs, Kayaking, scenic chairlift ride
  • Follow-up calls (2-on-2) and Zoom group re-connects
  • 4 nights accommodation

3 days with instruction
Group size: 6-12 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

Stay at Kevin & Jackie Mountain home in Sundance. Each room includes luxurious accommodations and a private bathroom.

Program

Dig deep and play hard

The facilitation/discussion will take place at the Freiberg’s home, located five minutes above Sundance Resort.

Each morning we will dig deep and unpack two of the six conversations. Then, you will engage in some of the most exciting adventure activities the mountain has to offer. Here’s what you can expect

Six crucial conversations

What if you could come to a romantic setting and dig deep into some conversations you and your partner haven’t had for a long time…or maybe never had?

Every great love story is a never-ending conversation. It’s two people who are still curious about each other–who aren’t done discovering each other.

At the retreat, they will tee up the importance of these six conversations and then, give you a 6-month plan for using them to love and appreciate each other more deeply.

Sundance zip tour

Get ready to soar over 2100 feet of vertical drop at Sundance UT. The Sundance Zip Tour is recognized as one of the most exciting and scenic zip tours in the world and one of the highest and longest zip lines in the United States.

After a 3-2-1 count down, you’ll launch and ride side-by-side on the zip line’s double cables.

While fully in control of your own speed, you can go full throttle at speeds of 6 miles per hour or you can stop mid-line to take in the breathtaking vistas. The experience is exhilarating. The takeaways are priceless.

Scenic chairlift ride and lunch

You and your partner will hop on two different lifts, sit back, relax and enjoy the colorful, panoramic views as you ascend to the top of Sundance Mountain. There, you will have a casual, yet epic lunch at Bearclaw cabin.

While enjoying refreshments, tacos, burritos, or a heaping plate of nachos you’ll feel like you are on top of the world as you take in the spectacular 360-degree views of Heber and Utah Valleys.

Your adventure continues by riding the lifts back to the base of the mountain for more breathtaking views of the Wasatch mountain range.

Fall colors hiking

The Fall colors of Sundance never disappoint so grab your partner, set your pace, and have your camera ready as you make your way through scenic trails, mountain forests, and open meadows.

You’ll gear up and head out for a three-mile out-and-back hike to Stewart Falls, one of Sundance’s most popular hikes and one of the most scenic and photogenic waterfalls in northern Utah. The Falls are over 200 feet high and spill over in two tiers.

The brave at heart always slip under the falls for an epic refresh and recharge!

ATV adventuring in the Wasatch mountains

As the saying goes, play together to stay together. And since Utah is celebrated for its recreation and adventure, this is your chance to play hard on dusty trails as you navigate the Wasatch and Uinta National Forests.

Get ready for an afternoon of high adventure. You’ll saddle up, side-by-side, in a two-seater and roar through the backcountry taking in scenic vistas, crossing river beds, and climbing hills on ATVs. If you are new to ATVs, you’ll be amazed at where these machines can go.

Kayak the Provo river

For this afternoon’s adventure, you’ll strap on a life jacket and hop in a tandem kayak. Together you’ll float the mild rapids and paddle your way down the Provo River. Known as one of the iconic fly fishing rivers in the west, the Provo in the Fall is spectacular!

Kayaking the Provo River is a refreshing and rejuvenating way to take in Provo canyon and float above what is considered to be some of the best trout fishing in Utah.

Every love story is a never-ending conversation

Making your marriage or relationship a true source of joy requires intention and attention. Think about it, if your marriage or relationship is on auto-pilot, it’s also in atrophy.

On the mountain, you’ll be invited to “dial-up” your curiosity and never stop exploring one another by unpacking six specific conversations:

  • More trust—deeper commitment
  • Tools for managing conflict
  • Sex and intimacy—what’s normal?
  • Impact of work and money
  • Adventure—the power of playing together
  • Spirituality–falling in love, together, with the One who first loves you

At the conclusion, you receive a six-month guide for making these conversations an ongoing part of growing and enriching your relationship.

Making it stick

As a take away, each couple will receive a play book for making these conversations an ongoing part of growing and enriching your relationship. The playbook will be your guide for digging into each of the six conversations, each week, one month at a time, for six months.

The goal: To stay curious and never stop exploring one another.

They believe that if you do the work, and engage in the discussions/exercises each week, your relationship will become stronger, more resilient, and more intimate.

After the weekend

They will check-in with each couple at the two, four, and six-month milestones to see how the conversations are going.

Who should come

  • The engaged: Couples deciding whether to commit to a future together.
  • The starters: Couples who are newly married and want to build a strong foundation for a lifetime of success.
  • The seasoned: Couples who have been together for years and want to deepen and strengthen an already-great relationship.
  • The stale: Couples who have fallen into auto-pilot and want to rekindle something they’ve neglected. Couples who want to transform routine and neglect into passion and vitality.

Wherever you are in your relationship, you are not too early or too late. If you are seasoned and don’t want to go stale, or you’re just starting and want to become seasoned, this retreat is for you.

Agenda

Thursday:

  • Arrival and settling in
  • 15:00 - 16:00: arrival at sundance and check-in
  • 17:00 - 18:30: building a foundation for the six conversations
  • 18:30 - 19:30: freiberg’s hosted wine and cheese, with sips and snacks
  • 20:00: dinner in the tree room (hosted)

Friday:

  • Conversations 1 and 2, zip line tours, and more
  • 07:00 - 08:15: Freiberg’s coffee and croissants
  • 08:30 - 10:00: conversation #1: the many faces of trust and commitment
  • 10:00 - 11:30: conversation #2: different isn’t wrong (managing conflict)
  • 18:30 - 19:45: zip tour and debrief of conversations 1 and 2 (Freiberg home)

Saturday:

  • Conversations 3 and 4, ATV adventures, and more
  • 07:00 - 08:15: Freiberg's coffee, bagels, and fruit
  • 08:30 - 10:00: conversation #3: sex and intimacy—what’s normal?
  • 10:00 - 11:15: conversation #4: comparing and sharing work and money
  • 18:30- 1 9:45: ATV adventure and debrief of conversations 3 and 4 (Freiberg home)

Sunday:

  • Conversations 5 and 6, kayaking, and more
  • 07:00 - 08:15: Freiberg's coffee and breakfast
  • 08:30 - 10:00: conversation #5: adventure—the power of playing together
  • 10:00 - 11:30: conversation #6: falling in love together with the one who first loves you
  • 18:30 - 20:00: kayaking and debriefing of conversations 5 and 6 (Freiberg home)

Monday:

  • Coffee and heading home
  • 07:00: Freiberg's coffee and breakfast on the go
  • 11:00: check out and departure

What this is not

It’s not therapy, but it is therapeutic. While we are all broken at some level, it’s not for couples who are in serious trouble. And, this is not a quick-fix retreat or a one-and-done approach for living and loving more passionately.

This is an invitation to future-proof your marriage or relationship by engaging in conversations designed to prioritize your partnership, deepen your connection, and strengthen your desire for each other.

Instructors

Kevin & Jackie Freiberg

Location

Only 45 minutes south of Salt Lake City, UT Sundance is nestled in the Wasatch Mountains at the end of a gorgeous box canyon. Sundance is an arts community with world-class recreation—a place where creativity thrives, discovery is abundant and growth is inevitable.

This one-of-a-kind venue has a way of arresting you with the majestic beauty of 12,000 ft. Mount Timpanogos and then consumes you with its natural charm and rustic elegance.

Food

Guests are always welcome to share food allergies and restrictions with the hosts. See detailed agenda for meals that are included as well as meals that are not included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are a number of unique experiences available to couples interested in exploring or adding on to their stay in the area:

A day spa wellness experience at Soul Inception offering sauna, salt beads, and full-body walk-in cryotherapy treatments.

Mountain niking: Sundance offers 25+ miles of lift-serviced, single-track mountain biking with exciting terrain and breathtaking vistas.

The Sundance Art Studio provides a great escape from the mundane with a wide array of activities and classes.

Spa treatments

Sundance Resort has a variety of other activities couples can indulge in as additional experiences.

What's included

  • Facilitation, discussion
  • Together as one Couples Playbook (including a 6-month conversation guide)
  • Coffee and light breakfast each day
  • Lunch on Friday and Saturday
  • Dinners on Thursday and Sunday night
  • All activities including zip tours, ATVs, Kayaking, scenic chairlift ride
  • Follow-up calls (2-on-2) and Zoom group re-connects
  • 4 nights accommodation

What's not included

  • Dinner on Friday and Saturday
  • Lunch on Sunday
  • Transportation to and from Sundance

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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