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6 Day Reiki, Trekking, Meditation, and Yoga Holidays in the Himalayas
Hotel Udechee Huts, Udechee huts Village, Naddi TO Dal Lake, Mcleod Ganj, Dharamsala, Distict Kangra, Himachal Pradesh, 176216, India
Rejuvenating Yoga Retreat India
This customized program is a drop of nectar for those who love adventure and self-soul cleansing. There is neither a bustling life nor disturbing pollution. You are going to increase your energy level, known as Aura by practicing reiki and yoga. In both practices, you will be performing in untouched natural surroundings. You compete with yourself while trekking in the mountains. An encounter with the Tibetan culture will give you a new sense of harmony and peace.
Meet the instructors
Rohit & Dhirendra
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Highlights
- Yoga and meditation sessions
- An afternoon city tour of Dharamsala
- Reiki sessions by a certified Reiki master
- Trekking to the Triund Hill (2835 meters above sea level)
- Freshly cooked, delicious vegetarian meals
- 5 nights' accommodation
Skill level
- Beginner
- Intermediate
5 days with instruction
Group size: 4-10 participants
Airport transfer included:
Gaggal Airport
Accommodation
Check-in Time:
11:00
Check-out Time:
11:00
You will stay in the Udechee Resort, or a similar hotel, in shared twin rooms.
During the trekking days, according to the schedule, you will use the camping accommodation, based on double or triple sharing. Please note that all camping equipment, including state-of-the-art high altitude sleeping bags, waterproof tents, and trek mattresses are included in the package.
Program
Long ago, when the world was young, everyone's ancestors roamed the Earth. They navigated by the sun and the stars. They ate when hungry and sang when happiness was felt. Life was simpler then and now again, you will feel the same divine happiness through this Reiki, yoga and trekking retreat.
Daily Schedule
Day 1 (Resort Udechee)
After arrival at Bus stand, you will be led to Resort Udeechee or similar, where you will have breakfast and some 2-3 hours rest at Resort/Hotel. In the afternoon, a city tour of Dharamshala is planned, including visits to the H.H. Dalai Lama Temple and Norbulingka (a Tibetan center for learning and preserving traditional art and craft). Overnight stay at hotel.
Day 2 (Resort Udechee)
On this day, you will spend your time in relaxation. It will include Reiki and meditation techniques.
Day 3 (Triund)
After breakfast at the resort, you will start walking from Bhagsu Nag to Triund, which will be a steep ascent, for 4 hours, through a mixed forest of oak, rhododendron and deodar trees. The activities include morning yoga, trekking to the Triund Hill (2835 meters above sea level), and evening meditation. Packed lunch en-route.
Day 4 (Laka Glacier)
Distances: Triund-Laka Glacier (3200 meters) to Triund - 8 kilometers
The day starts with morning yoga, followed by trekking to Lahas Cave (3300 meters above sea level). Then, you will go back to Triund where you will enjoy an evening meditation session. The trail traverses along the glacial moraine to reach an open meadow at Laka got, a temporary shepherd encampment. Laka got is situated at the snout of a small glacier, called Laka glacier, which is full of snow from March to June and the snow starts to melt away due to the monsoon.
Day 5 (Resort Udechee)
Distances: Triund - Bhagsu Nag, 4 hours walk
You will begin the day with morning yoga. On this day, you will descend back to the resort where you will enjoy an evening meditation session.
Day 6 (Resort Udechee)
This is the end of the retreat and a beginning to energetic life.
Instructors
Rohit Singh
Rohit is a seasoned yoga teacher. He is proficient in different kind of yoga techniques. He is an expert in loosening exercises, breathing yoga, meditation yoga, and Vinayasa (Power yoga).
Dhirendra Thapa
Dhirendra is qualified trekking instructor. He completed his accreditations from ABVMS, Manali. He has more than 10 years experience. He specializes in mountaineering and survival techniques.
Location
This retreat will take place in the beautiful Himalayas, in Mcleodganj, a suburb of Dharamshala, in Kangra district of Himachal Pradesh, India.
Food
You will be served freshly cooked and delicious vegetarian meals (5 breakfast, 3 lunch, and 5 dinner meals). Moreover, you can also write to Evergreen Adventures for any specific dietary requirement in advance, as per the itinerary.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
You can explore Para-gliding in Bir, Billing.
What's included
- Guided yoga, Reiki, and meditation sessions
- Experienced and qualified local team leader
- Experienced English-speaking, certified Reiki master and yoga huru
- All camping equipment including state-of-the-art high-altitude sleeping bags, waterproof tents, and trek mattresses
- Driver’s expenses, parking charges, toll taxes
- All toll and entry fees
- Camping accommodation as per the program
- First Aid kit
- Freshly cooked, delicious vegetarian meals as per the itinerary
- Safe storage to store your luggage while you are on your trek
- Airport transfer from Gaggal Airport (DHM)
- 5 nights accommodation
What's not included
- Additional equipment (extra sleeping bag, backpack)
- Additional items and meals such as snacks and extra drinks
- Airfares or fares
- Entry visa to India
- Health and travel insurance
- Room service
- Personal expenses like phone calls, laundry, room heater charges
- Additional drinks such as alcoholic and non-alcoholic beverages
- Tips and any other expenses not mentioned in the program
- Airport transfer from Gandhi International Airport (DEL) and Chandigarh Airport (IXC)
How to get there
Recommended Airports
IXC
Chandigarh Airport
181 km
Transfer not provided
DEL
Indira Gandhi International Airport
416 km
Transfer not provided
DHM
Gaggal Airport
10 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Gaggal Airport (DHM). This is the nearest domestic airport and is roughly 60-90 minutes’ drive from Mcleodganj. Transfer from and to the airport is included. You can book your flights from Spice jet or Air India. A one way ticket costs approximately 8500 INR.
Please book your flight to arrive at Indira Gandhi International Airport (New Delhi, DEL), then take very frequent domestic flight to Chandigarh Airport (IXC) (50 minutes flight) and from Chandigarh, it takes 5 hours to reach Mcleodganj by road, using an air-conditioned mini traveler or a Volvo bus, for approximately 800 INR. You can book your flights using Spice jet, Indigo, Air India, and Jet Airways. A ticket costs approximately 2500 INR. Transfer from and to this airport is available upon request.
Arrival by bus
There are private and government operated overnight buses available from New Delhi. These take almost 13 hours and cost 1400 INR per person.
Arrival by train
Take airport metro from Indira Gandhi International Airport (DEL) to New Delhi Railway station. There are lots of trains from New Delhi Railway station. A comfortable overnight journey to Pathankot, then 6-7 hours to Kangara and then by taxi or auto, you reach Mcleodganj. It costs around 550 INR.
Airport: Gaggal Airport
Airport transfer included: Gaggal Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 21 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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