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5 Day Fitness and Wellness Holiday in Kananaskis, Alberta
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 5 Day Fitness and Wellness Holiday in Kananaskis, Alberta

Crosswaters Resort Kananaskis, 1 Terrace Drive, Kananaskis, Alberta, Canada

Healthy Yoga Retreat Canada

Luxury, health, wellness, adventure, and everything in between! Join Evolve Retreat for a wellness adventure to remember in the spectacular Canadian Rockies. Practice yoga and meditation with various activities to improve your overall health. Moreover, there are opportunities for you to explore the beautiful nature of Canada on exciting outdoor adventures. Come away with a fresh outlook on your health and wellbeing and learn how to live your best possible life!


  • Outdoor group fitness and 1-to-1 training sessions
  • Improve your overall health with fitness, yoga, and meditation
  • Daily yoga classes and daily guided meditation practices
  • Food demos and interactive cooking / nutrition workshops
  • 2 guided hikes in the Rocky Mountains
  • Gourmet clean cuisine meals
  • 4 nights' accommodation

5 days with instruction
Group size: Maximum of 35 participants
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Luxury and mountain living blend seamlessly at Crosswaters Mountain Resort. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness center. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines.


Join Canada's premier all-inclusive health and wellness retreats for personalized fitness, yoga, clean eating, nutrition, and adventure in the Canadian Rockies. Evolve Retreat Co invite guests to challenge themselves, fuelled by gourmet clean cuisine and supported by an elite international team of chefs, nutritionists, trainers, physicians, and lifestyle mentors. Recharge in all-inclusive luxury, drink in the fresh air and stunning natural beauty and enjoy Evolve Retreat Co legendary Canadian hospitality.

Whether you're looking to launch a new health regime, boost your overall wellness, or summit the highest peak, your goals are personal. Working closely with you, we’ll customize your menus, fitness challenges, mentoring sessions, and active outdoor adventures to create a unique experience. You'll return home from your wellness retreat with amazing memories - plus the knowledge and tools you’ll need to maintain a healthier lifestyle.

Included excursions

  • Guided hikes in the Rocky Mountains - three appropriate level hikes to choose from
  • Daily on-site nature walks
  • One guided cycle tour or two-hour horseback riding
  • One-hour water activity: options include canoeing/stand up paddle boarding/kayaking
  • Yoga in the great outdoors


Relax, rejuvenate, and refresh in the picturesque Kananaskis Valley. Crosswaters Resort is situated one hour west of Calgary, Alberta, Canada in the front ranges of the Canadian Rocky Mountains.


  • Calgary - 1 hour



  • Gym
  • Golf course
  • Health Club
  • Hiking
  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Tennis court


  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala


  • ATM / banking
  • Bicycle rental
  • Board rental
  • Child care
  • Conference room
  • Convenience / grocery store
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet


Meals are all locally-sourced, organic West Coast cuisine tailored to your unique individual nutritional needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Spa

What's included

  • Daily outdoor group fitness training
  • 2 sessions (30-minute each) one-to-one personal fitness training
  • Daily yoga
  • 1 session of yoga Nidra/sleep therapy workshop
  • Daily guided meditation practices
  • 2 guided hikes in the Rocky Mountains – 3 appropriate level hikes to choose from
  • Daily on-site nature walks
  • 1 guided cycle tour or 2-hour horseback riding
  • 1-hour water activity - canoeing/stand up paddle boarding/kayaking
  • Yoga in the great outdoors
  • 1 day guaranteed access to Nordic Spa
  • 4 breakfasts, 3 lunches, and 4 dinners
  • Healthy snacks, juices, smoothies, and detox teas
  • Nutrition and clean eating cooking workshops
  • Group cooking lessons
  • On-site wellness experts to answer your health, fitness, nutrition, and lifestyle-related questions
  • Wellness workshops
  • Fitness and motivation lectures
  • Mind/body coaching

What's not included

  • 5% goods and services tax
  • Private cooking sessions available upon request
  • Before/after consultations

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Calgary International Airport (YYC). Crosswaters Resort is located approximately 1 hour away from Calgary International Airport (YYC). Shuttles can be arranged for an additional fee. For more information on airport transfer, please send an inquiry to Evolve Retreat Co.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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