4 Day Women’s Yoga and Climbing Retreat in Mammoth Lakes, USA
Weekend Yoga and Climbing Camp in USA
This amazing weekend will combine the arts of yoga and rock climbing-such perfectly matched activities for strength, balance, flexibility, and mindfulness, with accommodations in the beautiful mountain town of Mammoth Lakes. After enjoying a hot shower at the campground, you will be minutes from many fine restaurants, shops and all the great things Mammoth has to offer!
Highlights
- All levels are welcome
- 2 days of climbing, 5-6 hours per day
- Daily yoga classes
- Free use of rock climbing gear
- AMGA-certified female guides
- 3 nights camping under the starts (bring your own tent)
Skill level
- Beginner
- Intermediate
- Advanced
Mammoth Yosemite Airport (US$ 50 per person)
Accommodation
Camp Life
The group will be in a few adjacent campsites with plenty of room for you to pitch a tent, or sleep in your car... There are several picnic tables and fire rings, and hot showers there. Wood for a fire will be provided each night, and a few stoves/pots, aluminum foil, pans, etc., for anyone to use. Bring a cooler to keep your food items and at least a cup, bowl, and spoon. There are flushing toilets, cell service, internet and potable water at the campground.
Program
This amazing weekend will combine the arts of yoga and rock climbing-such perfectly matched activities for strength, balance, flexibility, and mindfulness, with accommodations in the beautiful mountain town of Mammoth Lakes.
After enjoying a hot shower at the campground, you will be minutes from many fine restaurants, shops, and all the great things Mammoth has to offer! This weekend includes two yoga sessions, two days of guided climbing instruction with AMGA guides, two nights of camping under the stars, and all climbing equipment.
FIFTHclass Climbing School will have a group campsite with campfires each night in beautiful campground in Mammoth.
The morning yoga sessions in the forest are nothing short of amazing, with practices specifically designed to enhance your mental focus, awareness, and stretching out all those climbing-specific muscles. It is the best way to prepare yourself for a day of climbing and learning new skills.
You will be divided into groups based on experience level and you will be taken to the crags until late afternoon. Some of the skills covered will include beginner climbing tips and techniques, lead climbing, trad skills, rappelling, building and cleaning anchors, and many more.
You may get in touch with FIFTHclass Climbing School if there is a specific skill you are wanting to learn, and they will try to accommodate you during the weekend.
Sample schedule
Friday
- 16:00 onwards Meet at Mammoth Lakes campsite... there is no specific time, as many of you will be driving to Mammoth this evening. You can also arrive on Saturday morning, just get in touch and your host will work out the details
- Register/sign paperwork - This is a good time to get fitted for climbing shoes, helmets, harnesses and belay devices, should you need any of these items
- Set up your tent/sleeping area
- There is a fire going once it gets dark and will use this time to get to know one another
Saturday and Sunday
- Breakfast
- 08:00 Morning yoga
- Split into groups and go out to the crags! The group will climb most of the day/ have informational and skill seminars
- 16:00 - 17:00 Head back to the campground for dinner, relaxing and fire
Monday
- Breakfast
- Pack up gear/tents
- Head to one of Mammoth's majestic lakes for a longer rejuvenating yoga session and optional acroyoga
- 13:00 Say goodbyes
Trip Protection
This trip will run regardless of the weather conditions. The trips have been chosen based on the area's best potential for good weather. If climbing isn't possible on a given day, the group will find a sheltered area to practice skills or go for a group hike.
Physical Requirements
- Ability to hike over varied 1/2 a mile over varied terrain while carrying a 10 lb backpack
- Must be 18 years of age or older (unless discussed with FIFTHclass Climbing School & Guide Service prior and accompanied by an adult)
Solo Travelers?
The majority of women come to this retreat alone - somewhere around 70%. If you are hesitating to join because you would be coming solo, know that you will not be "alone" and these retreats offer a wonderful sense of community.
Average Age
This retreat generally has a wide range of ages. The average age tends to fall between the ages of 25 to 55. But, there were many participants from the 18-late 60's joined and had a blast.
Never Climbed?
Being a climbing school, teaching someone how to climb safely and confidently is what FIFTHclass Climbing School & Guide Service does best!
Poor Weather?
FIFTHclass Climbing School & Guide Service does their best to choose dates where this won't be an issue, but it's always a possibility. Even more so with the changing climate. If poor weather occurs we will propose alternative activities such as technical skills lessons like anchor building, rappelling, multi-pitch clinics, or hiking. If your worried about the weather ruining your experience, buying "cancel for any reason" trip protection is suggested as there will be no refunds due to weather-related issues.
Lead Climb?
FIFTHclass Climbing School & Guide Service bases their decision on this with fluidity. Their guides will determine whether or not they will allow leading based on participants' prior experience, routes available for leading, and mock leading competency. If this is a skill you want to learn on the retreat, communicate with your guides and they will try to get you some chances to learn the art of leading during the retreat.
Location
Camping in the mountain town of Mammoth Lakes, California offers all the amenities: great restaurants, shops, grocery stores, massage, hot springs, movie theatre, and nightly entertainment.
Food
Mammoth Lakes offers great restaurants, shops, and grocery stores.
Things to do (optional)
An optional extra day to learn skills or climb a multi-pitch climb. Many hiking and sightseeing options are available around the Eastern Sierra. There are hot springs nearby, as well as the Village at Mammoth, which hosts restaurants, bars, golf courses, shopping, and spas.
What's included
- All rock climbing gear
- Two 5-6 hour climbing sessions
- 3 yoga classes
- 3 nights camping
What's not included
- Meals
- Flights, transfers, transportation
- Tent, sleeping bag, sleeping pad (can be rented for a small fee)
- Gratuities to the guides
How to get there
Recommended Airports
Mammoth Yosemite Airport
10 km
Transfer available for additional US$ 50 per person
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.