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Wellness and Yoga Retreat in Croatia

Switch off your devices and fully recharge your batteries with movement, sound, and nature! Escape the crowds and join Fige Yoga at the magical Ekodrom Estate near the Plitvice Lakes National Park – because all you need is less!

Meet the instructors

Sasha & Monika
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Highlights

  • Daily yoga classes and meditation
  • Sound sessions and painting class
  • Visit the Plitvice Lakes National Park
  • Forest bathing, stargazing, and deep relaxation
  • Picturesque, eco-friendly estate in a secluded private location
  • Hot tubs, saunas, and massages
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

4 days with instruction
Group size: Maximum of 14 participants
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Accommodation

Ekodrom Estate is a perfect place to let go of worries and be carefree. Set in an idyllic and supremely private location, you can stroll through beautiful plumb orchards and lush greenery.

The property consists of five houses that belonged to Grandmother Ljuba and today, they belong to her grandson Marko. One house used to be a barn and the other three were cattle stables. One house is newly built. Marko and friends have renovated these traditional constructions into modern houses.

Each house has an outdoor private hot tub. Sauna and in-house massage are available as well. All houses at Ekodrom Estate has AC heating and a wood stove. Towels, a hairdryer, and all other amenities are provided in the Ekodrom.

Program

Activities

Yoga and Sound retreat in Plitvice Lakes include daily yoga-inspired movement classes with Monika, guided meditation before breakfast, a visit to Plitvice Lakes National Park, a creative painting class, evening sound immersion sessions, and plenty of free time to enjoy outdoor hot tubs, sauna, massages, forest bathing, and stargazing around the bonfire.

Overview

Start and finish your day in a relaxing and peaceful eco-friendly estate nestled in a secluded, private location. Switch off your devices and enjoy the surrounding of quiet, wild nature.

Let Monika guide you into yoga inspired movement with a focus on the 7 Primary Chakras. Rejuvenate with guided meditation and Sound & Vision sessions. With the support of sound vibration – crystal quartz bowls and live instruments, and projected moving visuals on the wall, the participant is taken on a creative self-discovery journey. Sound & Vision works with the energetic body with frequencies that date back 1000’s years. The bodies are made up of 45-70% water, making sound and excellent conductors for moving energy and dissolving blockages.

Tap into your creative side with a painting class and enjoy free flow space which encourages you to break out of your comfort zone.

Visit the famous UNESCO Heritage site – Plitvice Lakes National Park – a string of 16 terraced lakes, joined by waterfalls extending into a limestone canyon.

Itinerary

Day 1: Arrival and opening circle

Fige Yoga will pick you up in Zagreb and drive you to the Ekodrom Estate. Once you settle in and refresh, you will meet for the introduction circle. Your hosts, Sasha and Monika will begin with group introductions and a guided meditation to ground you as a group into the space. You will take a few moments to set your individual intentions for the week through a journal practice.

Afterward, the in-house chef Tea will serve a delicious dinner made with fresh local ingredients. The evening is open for stargazing and getting familiar with your surroundings for the next five days.

Day 2: Yoga + sound + massage

The morning starts with a guided meditation session led by Monika, followed by a healthy breakfast. After a short break, you continue with a Dynamic Movement class inspired by traditional yoga asanas / postures. In this class, you will work on postures that open up the flow of energy in the Root and Sacral Chakras.

Lunch will be served around 12:00 after which you will have time for leisure activities. Explore the plumb organic farm, book an in-house massage, or simply relax in a hammock, outdoor tub, or sauna — your choice!

You meet again in the afternoon for dinner around 6 p.m. followed by an outdoor sunset sound session. The sound session will continue with focusing on the Root and Sacral Chakras by incorporating specific notes that aid in the flow of energy in these areas.

The evening is reserved for relaxation, sauna, and…deep sleep!

Day 3: Yoga + painting class + sound and vision

Your day starts with a guided meditation session, followed by a healthy breakfast. A dynamic yoga class builds upon the sequence introduced on the first day and continues with moving through the primary chakra system with a focus on the Solar Plexus and Heart.

Delicious lunch is served followed by relaxation time. The afternoon painting workshop will invite you to tap into your creative side. You don’t need to worry about your artistic abilities – this is a free-flow space that encourages you to break out of your comfort zone. Alina will provide all the materials and guide you through a creative painting session.

Afterward, you’ll share a delicious group dinner followed by a Sound & Vision session led by Monika. Sound and Vision is a sound immersion session incorporating projected visuals on the vaulted ceilings of the Ekorom Shala. Allow yourself to sink into the crystal bowl and sound vibration of the Sacral and Heart Chakras.

Day 4: Yoga and Plitvice Lakes

You already know your morning rhythm – guided meditation, breakfast, and yoga-inspired movement. On this day, you focus on the Throat and Third Eye chakras.

After that you’re heading off to Plitvice Lakes National Park – a string of 16 terraced lakes, joined by waterfalls extending into a limestone canyon. They are one of the most famous sites in Croatia and are listed on the UNESCO Heritage List.

Rich dinner will be served as soon as you arrive back home. You will finish the night under the stars with a fire-gazing meditation and short sound immersion.

Day 5: Yoga and departure

On your final retreat day, you will begin with a guided meditation and some free time for you to spend on the Ekodrom grounds.

You will then gather in the shala for a final gentle movement class and sound meditation, reaching the final primary chakra – the Crown. You will then close the circle through a short journal practice and say goodbyes.

Lunch will be served before departure so that your belly and heart are full!

Instructors

Sasha Dakic

Monika Bekovich

Location

You will find Ekodrom Estate, right between Zagreb and Adriatic coast. This is a perfect location to start discovering continental Croatia. Famous Plitvice Lakes National Park, surrounding hiking trails, river rafting, and mountain climbing make this area a favorite destination for an active vacation. The closest airports are Zagreb and Zadar, Croatia.

Food

You will be delighted with three vegetarian meals per day prepared by Chef Tea. The motto is eat fresh, support local! Vegan and gluten-free options are as well available. Coffee, tea, fruits, and snacks will be available throughout the day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation in Ekodrom Estate
  • 3 meals per day
  • Daily yoga classes
  • Daily guided meditation
  • Sound and Vision sessions
  • Painting workshop
  • Visiting Plitvice Lakes
  • Unlimited access to the hot tubs and sauna
  • Transfer to Plitvice Lakes
  • Group transfer from Zagreb and return

What's not included

  • Entrance ticket to Plitvice Lakes
  • Travel insurance

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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