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Fitness Training Camp in Portugal

Fitnesskaiser proudly presents you with their best-selling fitness and boot camp package in Aljezur, Portugal. Enjoy a week with fitness, relaxation, and a great community with personal trainers, a cook, a physiotherapist, and a yoga teacher. Set in a family-run sports hotel in the western Algarve just for the group, you have everything you need for great training close by, including a beach and swimming lake.

Meet the instructors

+4
Sebastian, Falko, Natalie, & 4 More…
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Highlights

  • 2 training sessions per day: functional training, cross runs
  • Fascia training/coordination training, yoga, and much more
  • Professional and exciting training with experienced sports scientists
  • Delicious and healthy food and detox drinks, suitable for vegetarians and vegans
  • 2 sports massages by the physiotherapist
  • Transfers from Faro Airport (FAO)
  • Enough time for relaxation
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

8 days with instruction in English
The organizer also speaks: German
Airport transfer included: Faro Airport
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Accommodation

Facilities

  • Table tennis
  • Lounge
  • Laundry

Arrifana Ocean View has different room categories for you to choose from. The composition of the rooms can be very flexible within the possibilities of accommodation. There are a nice lounge, washing machine, table tennis, trampoline and hammocks in the outdoor area. Optimal conditions for your boot camp vacation!

Room options

  • Single room
  • Double room (1 large double bed)
  • Twin room (two separate beds)
  • Multi-bed room (maximum of four people of the same sex)

Program

Fitnesskaiser fully relies on work-outs with your own body weight and complex movement sequences (functional training/functional fitness). In addition, they also use tools that support the functional approach such as sling trainers (TRX), ropes, various documents, and various small devices. The training is also supplemented by various relaxation exercises, for example, muscle relaxation, fascia training, and elements from yoga.

Activities

  • At least 2 training sessions per day
  • Functional training
  • Cross runs
  • Fascia training/coordination training
  • Yoga
  • 2 units (30 minutes each) professional sports massage

Instructors

During the fitness camp, you will only be looked after by the best-trained professionals: The instructors are sports scientists, professionally trained trainers, and experts. They are there with a lot of fun and above all with a lot of responsibility for the athletes.

It goes without saying that they are not only up-to-date with the latest technical developments but also train regularly in terms of first aid, for example, so that you are always in good hands with them.

Instructors

Sebastian

Falko

Natalie

Marzena

Kristin

Olivia

Patrycja and team

Location

Arrifana Ocean View is located in Arrifana, on the sunny western Algarve in southern Portugal. Everything you need for this fitness camp is available there and in the surrounding area. The accommodation is only 15 minutes' walk from the sea and 10 minutes' walk from the swimming lake.

Distances

  • Sea - 15 minutes
  • Swimming lake - 15 minutes
  • Faro Airport (FAO) - 70 minutes

Food

With Fitnesskaiser, you will enjoy full board; all meals and drinks are included. Fitnesskaiser's own cook will provide you with great food and detox drinks during the camp. The food is tailored to the special requirements of athletes:

  • Rich in high-quality protein
  • Meals with all the necessary nutrients
  • Freshly prepared and healthy
  • Ideal for vegetarians and vegan!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In addition to this fitness training, there is enough time to explore the area alone or in a group on your own or simply to relax on the beach.

  • 15 minutes walk to the beach
  • 15 minutes to walk to the lake
  • Surfboard rental possible on site
  • Interesting landscape and villages in the area

Spa treatments

Fitnesskaiser knows how good massages are. That is why sports massages are an integral part of these fitness camps in addition to the relaxation units. You will receive two units (30 minutes each) of professional sports massage from a physiotherapist. You can book an additional charge for additional massages/treatments on site.

What's included

  • 7 nights accommodation
  • Healthy full board meals and detox drinks, suitable for vegetarians and vegans.
  • 2 sports massages by the physiotherapist
  • 2 training sessions per day: functional training, cross runs
  • Fascia training/coordination training, yoga, and much more
  • Transfers from Faro Airport (FAO)
  • Enough time for relaxation

What's not included

  • Flights

How to get there

Recommended Airports

Arrival by airplane

The best way to get there is via Faro Airport (FAO). You can find cheap flights from all airports at Skyscanner, for example. From the airport to Arrifana Ocean View is approximately 70 minutes' drive. You can either take the shuttle (included in the camp price) or your own rental car. In Portugal, you can find cheap rental cars very easily so you are flexible on the days off. If you would like to book a rental car, Fitnesskaiser will be happy to help you in advance with the booking and with the formation of car pools.

Airport: Faro Airport Airport transfer included: Faro Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
9 days / 8 nights
from --

Availability

Arrival: Sunday September 26, 2021
Departure: Monday October 4, 2021

Select your package:

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