“Experience the serenity and deep peace within”
3 Day Mindfulness, Meditation, and Yoga Retreat in Doi Saket, Chiang Mai
Flow Yoga Home and Retreat, 144 Moo 4 T, Choeng Doi, Doi Saket District, Chiang Mai 50220, Thailand
Rejuvenating Yoga Retreat Thailand
This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now, to improve physical health, and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you! This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Meet the instructors
Amori
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Highlights
- 4 yoga practices
- 2 mindfulness and meditation sessions
- Transfers to and from Chiang Mai International Airport (CNX)
- Free use of bike and yoga props
- 2 nights accommodation
- 2 vegetarian breakfasts
3 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 6 participants
Airport transfer included:
Chiang Mai International Airport
Accommodation
Facilities
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Meditation garden
- Picnic area
- Restaurant
- Smoke-free property
- Terrace
- Yoga deck
- Yoga studio
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Wireless internet
- Outdoor shower
Flow Yoga Chiang Mai studio is for everyone who wants to stretch and strengthen the body, expand the heart and free the mind. The calm and peaceful home & retreat outside of Chiang Mai is a perfect complement to a rejuvenating holiday. You are invited to join Flow Yoga for the unique experience of mindfulness, meditation, and yoga. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Program
Day 1 - Arrival Day
- 14:00 Check-in
- 14:30 - 16:00 Relaxing time in nature
- 16:00 - 17:00 Mindfulness and Meditation. It’s optional
- 17:00 - 18:00 Evening yoga
Day 2
- 08:00 - 09:00 Morning mindfulness and meditation
- 09:00 - 10:00 Morning yoga
- 10:00 - 11:00 Healthy breakfast followed by free time to rest, explore, adventure, etc
- 16:00 - 17:00 Mindfulness and Meditation. It’s optional
- 17:00 - 18:00 Evening yoga
Day 3
- 07:00 - 08:00 Morning mindfulness and meditation
- 08:00 - 09:00 Morning yoga
- 09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, adventure, etc
- 14:00 - Check-out
Instructors
Amori Thang
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Amori began her yoga journey 10 years ago when she was in New York City. She is a certified yoga teacher who obtained her Vinyasa yoga teacher training from New York City. Her commitment is to deepen her exploration of yoga combined with Thai and Western cultures and pearls of wisdom. Her passion is to spread positivity and inspire everyone to begin their practice and open themselves up to the possibility of change in their lives. She hopes to assist her students in finding peace, love, and compassion in their daily lives.
Location
Flow Yoga Home and Retreat is in a natural garden, surrounded by rice fields and nature sound. It is also close to a small village but only 20 kilometers from Chiang Mai International airport. You can experience village festivals at different times of the year like the rich harvest period. During the retreat, you will stay in a calm and peaceful environment in which to reflect about life.
Food
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Temples visit in Chiang Mai
- Elephant camps visit
- Night market visit
- Waterfall visit
- Cooking class
For more info regarding the cost, please send an inquiry to Flow Yoga CNX.
What's included
- 2 nights accommodation
- 2 daily yoga practices
- 1 daily mindfulness and meditation practices
- Surrounded by rice paddies, low mountain ranges, and nature
- 2 full healthy breakfasts
- Free Wi-Fi
- Free bike to explore a local area
- Transfers to and from Chiang Mai International Airport (CNX)
What's not included
- Lunch and dinner
- Sightseeing (like visit to waterfall, temples in Chiang Mai, elephant camps, and night market)
How to get there
Recommended Airports
CNX
Chiang Mai International Airport
20 km
Transfer included
Airport: Chiang Mai International Airport
Airport transfer included: Chiang Mai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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