“Learn ancient practices for your health”
5 Day Workshop of Qigong and Taoist Inner Alchemy Private Retreat in Tenerife, Spain
La Tanquilla, Calle Barranco 4, Aripe, Santa Cruz de Tenerife, Spain
Private Meditation Retreat in Spain
Live the experience of knowing with your consciousness tools that will serve you for life, both for your own personal development and your health, as well as for sharing with others. Enjoy a space of tranquility to reconnect with yourself between beaches and mountains where FYSmove will receive you alone, with your partner, group of friends, or family.
Meet the instructors
Sebastien
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Highlights
- Get to know Ba Duan Jin
- Practices that work on various aspects of the being, coming from ancient Taoist wisdom
- Physical level - Qigong
- Emotional level - Internal alchemy
- Mental level - Meditation
- Spiritual level - Conscious presence
- 4 nights accommodation
- Vegetarian / vegan meals
Skill level
- Beginner
5 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 5 participants
Accommodation
Check-in Time:
11:00
Check-out Time:
18:00
FYSmove has a house with two bedrooms, one is a double room and the other one is a triple room. Also, outside, you can get a cabin for one person, a glamping tent (yurt), and regular double tents.
Program
This retreat is a training wherein the participant can acquire tools for their health, personal development, and well-being. Coming from ancient Taoist wisdom, they are practices that work on various aspects of the being:
- At the physical level with Qigong
- At the emotional level with internal alchemy
- At the mental level with meditation
- At the spiritual level with conscious presence...
...integrating all aspects of the manifestation and non-manifestation of your own incarnation in the space-time in which you perceive it - although a little complex to summarize in a simple metaphysical phrase.
Ba Duan Jin
The Ba Duan Jin series is well-known for being a pillar of the maintenance and development of physical health above all. These are exercises that combine movements, breathing, and mental approaches. They are accessible to everyone and the participant will acquire in-depth knowledge of this practice to accompany them for the rest of their life.
Resonators
Resonators are entry and exit doors for vital qi energy. They usually correspond to acupuncture points. By awakening these centers, the participant will be able to experience a greater perception of electromagnetic phenomena and frequencies in their own physical body, as well as emanations coming from the outside, such as from the earth itself or from the cosmos.
Inner smile
The inner smile is the base meditative practice of Taoist bioenergetics. It is about connecting intimately and consciously with your own internal organs and revealing the relationship they have with emotions.
Sound
Sound and its vibration have therapeutic and healing value. The ancient wise men discovered the relationship between certain sounds and one's health.
Celestial bodies
Just as the moon has visible influences on the tides, the rest of the celestial bodies and constellations have their characteristic influences based on their own emanations. The participant will be able to experience specific connections with certain bodies and benefit from their properties, just as you drink infusions of medicinal plants.
5-day calendar:
Day 1
- Until 15:00 Arrival and taking your personal space; discovering the farm and the other participants; drinks and fruits available
- 15:30 - 17:30 Opening ritual circle
- 18:00 - Dinner
- 20:00 - 21:00 Meditation central channel (craniosacral) receive light
Day 2
- 09:30 - 11:30 Practice Ba Duan Jin, first approach
- 12:00 - Breakfast
- 15:30 - 17:30 Inner smile, first connection with the five organs
- 18:00 - Dinner
- 20:00 - 21:00 Sound meditation, the five sounds on the seven chakras
Day 3
- 09:30 - 11:30 Practice Ba Duan Jin, with cosmotelluric connection, heart, Dan Tien, and triple heater
- 12:00 Breakfast
- 15:30 - 17:30 Inner smile, including corresponding colors
- 18:00 -Dinner
- 20:00 - 21:00 Stellar Qigong, connection (outside)
Day 4
- 09:30 - 11:30 Ba Duan Jin practice with resonators
- 12:00 - Breakfast
- 15:30 - 17:30 - Inner smile, including sounds
- 18:00 - Dinner
- 20:00 - 21:00 Stellar Qigong, connection, and healing properties (outside)
Day 5
- 09:30 - 11:30 Ba Duan Jin practice complete; space to share about the practice (questions and doubts)
- 12:00 Breakfast
- 14:00 - 16:00 Closing circle
Instructors
Sebastien Roueche
1 Certificate
Show
A guide, musician, and therapist, Sebastien has been practicing human consciousness methods and philosophies for 25 years to be a better person. He began his path with meditation and went through Hatha yoga, lucid dreams, and astral travel. He delved into Kundalini yoga and eventually trained in Qi Gong, Taoist bioenergetics, bioenergy, and geobiology. For 12 years, he has been accompanying others on this path to the self.
Location
The retreat will be held on an ecological farm located between the ocean and the mountains where you can benefit from incredible views over the Atlantic, have walks in nature, and enjoy a lot of peace and tranquility.
On the farm, you will benefit from incredible views over the Atlantic, walks in nature, a beautiful sky full of stars, and wonderful sunsets.
Distances
- Beach - 20 minutes
Food
All meals are vegetarian / vegan and made with love, fresh, and mostly seasonal products. All the products are from good quality. FYSMOVE offers homemade kombucha in every lunch and dinner, homemade or start dough bread and homemade yogurt.
The following meals are included:
- Breakfast
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Magnetic healing
- Sound healing
- Yoga session
- Intuitive massage
What's included
- Everything that has been exposed before
- 5 days of activities
- 4 nights accommodation
- Meals
What's not included
- Airfare
- Airport transfers
- Personal expenses
How to get there
Recommended Airports
TFS
Tenerife–South Airport (Reina Sofia Airport)
26 km
Transfer not provided
Arrival by bus
Take bus 711 at the Costa Adeje bus station, change to number 460 to Guia de Isora, where FYS can pick you up. It will be a two-hour trip.
Arrival by taxi
You can also arrive by taxi which is a 35-minute travel time to the house. For more information, please send an inquiry.
Cancellation Policy
- A reservation requires a deposit of 45% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 5 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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