14 Day Thrilling and Adventurous Everest Base Camp Trekking Tour in Nepal

Accommodation

You will stay two nights at a hotel in Kathmandu and 11 nights at a tea-house accommodation. The accommodation at the local lodge known as the Guesthouse is simple but comfortable. Toilet and washing facilities are shared. In the guesthouse, travelers are provided twin-sharing rooms with twin beds, mattresses, and pillows. In high season (March to May) and September to November) in places, there are few numbers of guesthouses so sometimes travelers may do dormitories.

In some places, guest house depends on solar power. In remote regions, the guest house does not have a toilet and running water can mean just a hole in the ground. A hot shower facility is available in some guesthouses for a price but occasionally hot shower means a bucket of hot water that is enough to wash your body. Electricity and Wi-Fi are available in some places for an additional cost.

Program

Everest base camp (EBC) trekking is an open book with endless adventurous stories. The Everest base camp trek typically starts with flights from Kathmandu to Lukla, a vibrant and fascinating Sherpa town.

The breathtaking panoramic views of the mountain flight to Tenzing Hillary Airport at Lukla
The Sherpa town and the gateway to Mount Everest-Name Bazaar
The Tengboche Monastery (Buddhist Shrine) and its surroundings
Visit Hilary School and Hospital in Khumjum and Khunde
Khumbu Glacier and Everest Base Camp
Jaw-dropping views of Mount Everest, Nuptse, Lhose, Cho Oyu, and Thamserku
Spectacular sunrise or sunset view from Kalaphattar
Visit the highest place five-star hotel in the World or Everest View Hotel

Trekking to Everest is a dream come true for those adventurers who want to get a glorious close-up view of Mount Everest, the highest point on Earth. It is a moderate-level trek that involves multi-day walking to the Khumbu landscape infused with indigenous religiosity. The Everest Base Camp (EBC) trek is an extraordinary challenge blended with the thrill and adrenaline of coming face-to-face with mighty mountains and the novelty resulting from learning the Himalayan way of life. EBC is the gateway to the tallest point on the planet, where mountaineers prepare themselves before conquering Everest.

EBC trek is an adventurous and spiritual journey to the hidden paradise of the Himalayas that brings an unforgettable experience to cherish for a lifetime. Global Adventure Trekking offers you the perfect 14-day EBC trek itinerary that takes well into account the time required for your body to acclimatize to Everest surroundings. You can undertake the EBC trek according to your pace, and the standard itinerary is a 12-day trek round trip from Kathmandu to EBC and back.

You can expect to walk around six to seven hours every day, covering an average of 15 kilometers. Guides and porters are extremely well-trained and experienced, have your back, and are with you in every thin and thick phase of this trek. They will provide adequate information and guide you to overcome obstacles, while also bringing you close to local cultures. In case weather conditions lead to cancellations or delays in flights in a few days, this trip will operate on an alternate itinerary.

You may reach Kathmandu a few days earlier before joining the scheduled trip. You will be trekking on hilly terrain, generally on well-defined paths, walking between three to seven hours per day, on average about five hours a day. The altitude may exceed 5,545 meters.

What you can experience in Everest Base Camp Trek?

Everest Base Camp is a rudimentary campsite for mountain climbers seeking to conquer the mother of challenges. Everest Base Camp trek is the walk to the base camp on the roof of the world offering you the firsthand experience of high-altitude walking and the culture of the indigenous group living in the Himalayan region.

Everest Base Camp trek offers the overwhelming opulence of tall peaks over 8000 meters including Pumori, Nuptse, Mt. Lobuche, and the iconic Everest itself.
Incredible sight of the majestic snow-capped mountains and instant connection to the magical panoramas of the Himalayas
Sense of accomplishment on reaching the final line on the base of the world's highest peak-Mount Everest
Encounter and friendly relation with the most hospitable and welcoming people in the world and learn their fundamental values, beliefs, subsistence practices, and aspects of their lifestyle
The Everest Base Camp trek is the best way to soak in the incredible Himalayan views and admire the grandeur and magnificence of the Everest region.

Everest Trek difficulties

The walking journey to the base camp of Mount Everest is not an easy endeavor. The altitude and weather of the Everest region pose the most difficult challenges to the trekkers. Besides, in this trek, it is essential to walk rigorously through forests, steep hills, and rugged mountain terrain, requiring you to push yourself to the next level. Trekking to the Everest Base Camp takes you to an elevation of, 5,380 meters or 5,545 meters (18,187 feet) (Kalapathar), where most people often experience altitude sickness.

Acute mountain sickness (AMS) is very common and curable, but a lack of attention to AMS symptoms can lead to severe altitude problems like high-altitude pulmonary edema and high-altitude cerebral edema. You must acclimatize well and be accompanied by well-qualified guides who will provide you with adequate information about the weather altitude, and the Mountain. If you are physically fit and mentally prepared with enough courage and determination to face challenges, then the Everest Base Camp walking is the right choice for you.

Daily itinerary

Day 1: Arrival and transfer to the hotel in Kathmandu

Once you arrive at Kathmandu International Airport, your dedicated airport representative is going to welcome you warmly and present you with a garland of marigold flowers at the arrival gate. You are going to be comfortably transferred to your hotel for a pleasant and fruitful overnight.

Elevation: 1,350 meters / 4,428 feet
Duration: 30 minutes drive
Walking distance: 6 kilometers
Accommodation: Hotel Buddha or Kailash Kutee

Day 2: Fly to Lukla and trek to Phakding

Catch an early flight to Lukla (it takes around 35 minutes), and then grab your first cup of tea or coffee to help you warm up before starting your trek through a Sherpa village on a level, easy trail that leads to Phakding. In the high season, the Lukla flight may take off from Ramechap additionally.

Please be aware that, to reduce air traffic and possible delays, all STOL flights may be scheduled from Ramecheap-Lukla-Ramechap during peak season. Ramechap is about 130 kilometers (five hours) from Kathmandu. From Ramechap, the flight to Lukla takes only 15 minutes. As a result, you will be departing the Kathmandu Hotel early in the morning, about two or three.

Air distance: 138 kilometers / 85 miles
Flight time: 30 minutes
Walking distance: 8 kilometers
Elevation: 2620 meters / 8646 feet
Duration: 4 hours
Accommodation: Hotel Snowland or Pine Forest
Meals: Breakfast, lunch, and dinner

Day 3: Phakding - Namche Bazar

The journey towards the Majestic Himalayas sounds breathtaking. The sight of those towering peaks must be awe-inspiring, especially as you make your way through the pine forests and along the yak trails. Namche Bazaar is such a vibrant spot nestled amidst this incredible landscape. Catching that first glimpse of iconic peaks like Mount Everest, Amadablam, and Thamserku must truly be a moment to remember. It is experiences like these that remind you of the sheer magnificence of nature.

Distance: 12 kilometers / 7.50 miles
Trekking duration: 7 hours
Elevation: 3,440 meters / 11,352 feet
Accommodation: Hotel Bodhi or Hotel Namche
Meals: Breakfast, lunch, and dinner

Day 4: Acclimatization day - Optional hike to Khumjum Village or Everest View Hotel

During the acclimation day in Namche, they are presented delightful options to hike up to Everest View Hotel, the highest five-star hotel on earth, from where you will have jaw-dropping views of Mount Everest, Nuptse, Lhose, Ama Dablam, or hike to Khumjum village for the rich culture of Sherpa people, explore Adman Hilary school and Khunde hospital. Take a warm and organic lunch and go back to your hotel at Namche.

Distance: 15 kilometers / 9.35 miles
Trekking duration: 5 hours
Elevation: 3,440 meters / 11,352 feet
Accommodation: Hotel Bodhi or Hotel Namche
Meals: Breakfast, lunch, and dinner

Day 5: Namche trek - Tengboche

With magnificent views of Thamsherku, Ama Dablam, Everest, Nuptse, Lhotse, and many more mountains, the first stage is easy and fluid. The second segment drops to the riverbank, Phunki Tanga. Then, while admiring the stunning vistas, increase roughly 800 meters to get to Tengboche through the pine forest. A wonderful overnight at the hotel.

Distance: 11 kilometers / 6.85 miles
Trekking duration: 5 hours
Elevation: 3680 meters / 12144 feet
Accommodation: Hotel Tashi Delek or Hotel Himalaya
Meals: Breakfast, lunch, and dinner

Day 6: Tengboche trek - Dingboche

Tengboche is the best place to view Mount Everest, Ama Dablam, and Thamserku in the back. Tengboche monastery is another attraction for tourists, so you may join for pooja in the morning and descend through the Rhododendron forest. Facing the giant mountain range towards Chhukung Valley.

Distance: 11 kilometers / 6.85 miles
Trekking duration: 5 hours
Elevation: 4,400 meters / 14,520 feet
Accommodation: Hotel Good Luck or Dingboche Resort
Meals: Breakfast, lunch, and dinner

Day 7: Acclimatize day in Dingboche or optional hike to Nagarjuna Hill or Chhukung Valley

This is another great day to acclimatize yourself, as you have various options to enjoy your day. The first option is exploring Chhuking Valley offering magnificent views of the mountains and surroundings, including Mount Ama Dablam, Lhotse, Nuptse, and Island Peak. Chhuking is the last village and gateway to Island Peak. After lunch, you can hike up to Chhukung Ri as well.

The second option is hiking up to Nagarjuna Hill, which is just above Dingboche village. This could be a tough hike as it is steep, but you will have a great chance to view Mt. Makalu, which is another 8,000 meters peak, and enjoy the best sunset view from the top. Both options offer a unique experience. It always depends on your physical fitness.

Distance: 6 kilometers / 3.75 miles
Trekking duration: 5 hours
Elevation: 4,400 meters / 14,520 feet
Accommodation: Hotel Good Luck or Dingboche Resort
Meals: Breakfast, lunch, and dinner

Day 8: Dingboche trek - Lobuche

As you are walking in a high-altitude area, remember that you need to have proper high-altitude acclimation and stay hydrated. The trek gradually ascends towards the north face of Dingboche, crosses the river, and stops for the first break for hot tea/coffee at Dhukla. The path goes steep up to Lobuche. You visit Chorten, Mane Stone, and all the panoramic views of the 8000-meter mountain. The last part is an easy and pleasant walk to Lobuche for an overnight stay.

Distance: 10 kilometers / 6.25 miles
Trekking duration: 6 hours
Elevation: 4,900 meters / 16,170 feet
Accommodation: Hotel Mother Earth or Hotel Oxigan
Meals: Breakfast, lunch, and dinner

Day 9: Lobuche - Gorak Shep - Trek to Everest Base Camp

You are on the lap of the Himalayan range. Gorak Shep is the initial base camp of Everest. Until the 1950s, climbers set up camp at this place. Optional three hours or six kilometers hiked up to Everest base camp (5,360 meters) and back to the lodge. Or hike to Kala Patthar for sunset.

Distance: 14 kilometers / 8 miles
Trekking duration: 3 hours
Elevation: 5,100 meters / 16,830 feet
Accommodation: Hotel Snowland or Hotel Himalaya
Meals: Breakfast, lunch, and dinner

Day 10: Gorek Shep - Pheriche

Early in the morning, start your trip to Kala Patthar for an amazing sunrise if you leave it on the previous day at the closest proximity of Lhotse and Mount Everest. On the button, you will view the biggest Khumbu glacier. After breakfast, trek to Pheriche for your comfort overnight.

Distance: 15 kilometers / 9.3 miles
Trekking duration: 7 hours
Elevation: 4,250 meters / 14,025 feet
Accommodation: Everest View Hotel or Hotel Pumori
Meals: Breakfast, lunch, and dinner

Day 11: Pheriche Trek - Namche

Walking through the wide valley offers you great views of the Himalayas and take your time to visit the giant Sherpa village and monastery along the way to Namche Bazar. You might see the Trans Himalayan Market in Namche Bazaar.

Distance: 17 kilometers / 10.55 miles
Trekking duration: 6 hours
Elevation: 3,440 meters / 11,352 feet
Accommodation: Hotel Bodhi or Hotel Namche
Meals: Breakfast, lunch, and dinner

Day 12: Namche Bazar trek - Lukla

Even though you are trekking back the same trails, a lot of different views and Sherpa village will keep your mind busy. Mostly, you descend and gradually flatten, so, this is an easy day but longer. Once you are at Lukla, you will have warm hospitality from the dedicated team of global adventure trekking for the farewell, as it is your last night of the trek.

Distance: 18 kilometers / 11.2 miles
Trekking duration: 6 hours
Elevation: 2,840 meters / 9,372 feet
Accommodation: Hotel Nest or Khumbu Resort
Meals: Breakfast, lunch, and dinner

Day 13: Lukla - Morning fly back to Kathmandu

Take a mountain scenic flight over the Himalayas to Kathmandu. Arrival and transfer to the hotel. The trip will conclude here. You are open for your wellness day in Kathmandu. Evening, farewell dinner in a Nepali restaurant. Remember: if you are traveling to the Everest region in October and April and May, then all the flights operate from Ramechap to Lukla and back.

Air distance: 138 kilometers / 85.75 miles
Flight duration: 30 minutes
Elevation: 1,350 meters / 4,428 feet
Accommodation: Hotel Buddha or Similar
Meals: Breakfast and dinner

Day 14: Kathmandu Hotel - Transfer to Kathmandu International Airport

After your lifetime of experience journey, they would like to extend their gratitude for your safe travels in a private vehicle. They wish you a safe and pleasant journey to your next adventure chapter.

Distance: 6 kilometers
Driving duration: 30 minutes
Meals: Breakfast

Location

The tour will take place in Nepal. Home to the world's highest mountains, Nepal takes pride in flawless mountain beauty and allows travelers to explore the alluring gift of nature. Mount Everest, locally known as Sagarmatha, stands in its glory at 8,848.86 meters / 29,050 feet in Solukhumbu district, Mechi Province of Nepal, and draws climbers from all over the world to get an unrivaled experience of standing on the top of the world.

Places to visit while on the Everest Base Camp Trek

The journey to the base camp of the world's highest mountain is full of adventure and novelty. The major famous places that you will visit during the EBC trek are as follows:

1. Lukla Airport

Lukla Airport is a small Himalayan settlement at an elevation of 2,860 meters / 9,380 feet where the epic adventurous journey toward the Everest Base Camp starts. You will take the mountain flight from the capital city Kathmandu to Lukla Airport, the world-famous airport with the shortest runway and harsh surrounding landscape.

2. Namche Bazaar

It is the acclimatization point before hopping off for the trekking. It stands at an elevation of, 3,440 meters / 11,283 feet and offers you the first glimpse of Mount Everest. People may decide on the Everest three-pass trek once they are here.

3. Tengboche monastery

Tengboche Monastery is a peaceful and spiritual stop on your trekking journey that is situated at a ridge-top elevation of 3,867 meters / 12,713 feet. It is the Tibetan Buddhist monastery of the Sherpa community and the largest Gumba in the Everest region that bridges the religious life of Sherpa with the rest of the world and gives blessings and compassion for a successful journey.

4. Sherpas and their culture

Sherpas and their culture are an indigenous community in the Himalayan region and a helping hand for the journey as you embark on your adventure. Although Mount Everest is the highlight of this trek, it is their compassion persistence, and way of life that will leave an unforgettable stamp in your memory.

5. Kala Patthar viewpoint

Landmark on the South ridge of Pumori is a not-to-be-missed spot during the EBC trek to take in a close view of Everest and other 20 giant peaks and get the best sunset and sunrise views on high mountains. Besides the above-mentioned places, Ama Dablam Base Camp is another beautiful place that you should not miss visiting while on the EBC trek.

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Food

You will be served daily breakfast in Kathmandu, daily meals during treks, seasonal fruits, and a farewell dinner in a Nepalese typical restaurant included in the price.

The following meals are included:

Breakfast
Dinner

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

Hiking tour
13 nights accommodation
2 breakfasts in Kathmandu
All meals while trekking
Seasonal fruits
Farewell dinner in a Nepalese typical restaurant
Airport pick-up
Sagarmatha National Park entry permit
Domestic flights (Kathmandu - Lukla - Kathmandu or Ramechhap - Lukla - Ramechhap)
15 kilograms of luggage allowance with departure tax on flight
An experienced, qualified government license holder Global Adventure guide
All the food, lodging, and salary of the Sherpa guide
TIMS (Trekkers Information Management System)
Khumbu Rural Municipality entry fees
Insurance of Nepalese staff
Trip accomplishment certificate with a token of love
Company duffel bag
Company t-shirt
Government tax and VAT

What's not included

Nepalese visa fee
Excess baggage charge(s) if more than 15 kilograms
Extra night accommodation in Kathmandu
Lunches and evening meals in Kathmandu
Extra meals
International flights
Airport drop-off
Travel insurance
Evacuation costs in an emergency
Personal expenses (phone calls, laundry, bar bills-all kinds of hot and cold drinks, alcoholic and non-alcoholic drinks, battery recharge, extra porters, bottles or boiled water, hot showers, etc.)
Tips for guide
Porters

How to get there

Recommended Airports

KTM

Tribhuvan International Airport

4 km

Transfer included

Arrival by airplane

Kathmandu to Lukla flights are often cleared in the trekking season time. However, all travelers are suggested to have a few backup days in the end as a backup day to catch their International flight. If the flights are canceled then you have the option to take a charter Heli flight that costs about 350-500 USD per person on a sharing basis. This also depends on the number of people. So make sure you have prepared your emergency fund just in case.

All domestic flight has a strict weight limit. 10 kilograms of your baggage and five kilograms of hand luggage are included in your tickets. Excess baggage will be charged at your own expense which will cost per kilograms about 100 INR. From 25th March 2024 till May 2024, all the Lukla flights are going to operate from Manthali Airport which is a 127-kilometer drive and takes about five hours. So note that there is no direct flight to Lukla from Kathmandu.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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