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Meditation and Yoga Retreat Bali

Practicing yoga in a class environment has great advantages, but having your own yoga practice which you can do wherever and wherever you want, and based on which you can build your strength and flexibility has even more advantages. Join this retreat if you want to know more about yoga, alignment of postures, and sequencing, and if you want to go back home being able to practice as often as you want and to build your practice of Hatha and Vinyasa yoga at your own pace.

Meet the instructors

I Ketut & Madhuri Rasika Devi Dasi
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  • Yoga workshop every second day
  • Hatha and Vinyasa yoga classes twice daily
  • The knowledge you need to establish your own practice
  • Pranayama and mantra meditation sessions
  • Daily vegan meals and afternoon tea
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate

5 days with instruction in English
The organizer also speaks: Indonesian
Group size: Maximum of 15 participants
Airport transfer included: Ngurah Rai International Airport
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  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Laundry

During this retreat, you will be staying at one of Shanti Toya Ashram's villas and suites. Shanti Toya offers an authentic taste of Bali, nestled in the quiet hillside of a lush jungle ravine and surrounded by the rice paddy farmlands of Penarungan village. It is located approximately 15 minutes southwest of Ubud, a city-center highly regarded and sought after by yogis worldwide as the modern hub of the yoga community.

The property itself is the home of a peaceful gurgling river and an abundant holy spring water source. In addition to the four new villas (each with guest rooms and bathrooms) and two private villas, there is also a beautiful second story thatch-roof bamboo yoga shala, communal open-air dining and lecture hall, reception, store, spring water-fed swimming pool, bale, and an organic vegetable garden.

There are plenty of nature walking opportunities just outside the ashram, through the quaint village and beautiful rice paddies. Shanti Toya Ashram is set in an intimate setting, perfect for smaller retreats of up to 22 guests, which allows a richer experience, more personalized attention, and authentic friendships to form between retreat-goers.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.


During the retreat, in addition to the morning and afternoon yoga class, you will have three workshops, two hours each during which the teacher will explain you the structure of the sequence, give you options according to your advancement in yoga, and answer to any of your questions.

Sample schedule

Day 1: Sunday

  • 15:00 Arrival and settling in

Day 2: Monday

  • 07:00 Gokul Vinyasa yoga
  • 09:30 Balinese offering
  • 11:00 Private yoga workshop
  • 15:00 Canang (Balinese offering) making class
  • 17:00 Dynamic yoga and Laughter yoga

Day 3: Tuesday

  • 07:00 Meditation
  • 07:30 Hatha
  • 09:30 Balinese experience tour (visiting a traditional, Balinese house, Banrong dance, learning how to make coconut oil and plant rice paddies)
  • 17:00 Yin/Restorative (1.5-hour)

Day 4: Wednesday

  • 07:00 Vinyasa yoga and Pranayama and meditation
  • 11:00 Private yoga workshop
  • 15:00 Cooking class
  • 17:00 Hatha / Restorative yoga
  • 18:00 Kirtan (30-minute)

Day 5: Thursday

  • 07:00 Hatha yoga (1.5-hour)
  • 15:00 Balinese Dancing class
  • 17:00 Yin and Restorative yoga (1.5-hour)

Day 6: Friday

  • 007:00 Gokul Vinyasa yoga (1.5-hour)
  • 09:30 Private yoga workshop
  • 15:00 Jamu (traditional herbal healing drink) making class
  • 17:00 Hatha yoga, Pranayama, meditation (1.5-hour)

Day 7: Saturday

  • 10:00 Departure


I Ketut Aryantha

Madhuri Rasika Devi Dasi (Pradnya)


This retreat will take place in Bali, Indonesia.



  • Cooking classes
  • Cycling
  • Hiking
  • Swimming
  • Swimming pool (outdoor)


  • Beach
  • Dining area
  • Garden
  • Terrace
  • Yoga deck


  • Bicycle rental
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • In-room dining
  • Ironing / ironing board
  • Laundry
  • Mosquito net


You will enjoy three daily vegan freshly prepared, sattvic meals and afternoon tea. Unlimited herbal water is available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your visit, you can experience traditional Balinese activities, such as ritual offering making, and traditional cooking, gambelan, and dancing classes. Shanti Toya Ashram is strategically close to many authentic Balinese venues such as Mengwi Royal Temple, Alas Kedaton Monkey Forest, as well as beautiful terraced rice fields and sacred temples.

You can explore by trekking, cycling, or by local shuttle. There are plenty of nature walking opportunities just outside Shanti Toya Ashram, through the quaint village and beautiful rice paddies.

What's included

  • 2 daily 1.5-hour yoga classes (10 classes in total)
  • 3 two-hour yoga workshops taking place every second day
  • 6 nights accommodation
  • 3 daily vegan meals
  • Unlimited herbal water
  • 1 coconut water daily
  • Balinese dancing class
  • Balinese offering making class
  • Balinese experience tour
  • 1 Balinese massage treatment
  • Traditional healing drink-making class
  • Cooking class
  • Airport pickup (DPS)
  • 10% governmental tax

What's not included

  • Airfare
  • Transportation
  • Optional trips and activities
  • Spa treatments
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Gokul Yoga Bali will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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7 days / 6 nights
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