“Embark on a journey to a new immersion”
4 Day Yoga, Meditation and Hike Tour in Nepal
Kathmandu, Nepal
Hiking, Yoga, and Meditation Tour Nepal
Goniyore Yog Ashram Nepal has designed a suitable yoga tour for both nature and culture lovers, by combining yoga and hiking. A highly professional yoga instructor will accompany you during the journey, and an expert team of travel planners will take you on to hike.
Meet the instructors
Dr. Chandra Mani & Ram Kumar
Read more
Read more
Highlights
- Village walking and hiking trips
- Daily yoga classes
- Local guide along the route
- 3 nights accommodation
- Daily breakfast
- Airport transfers
Skill level
- Beginner
4 days with instruction
Airport transfer included:
Tribhuvan International Airport
Accommodation
Check-in Time:
07:00
Check-out Time:
19:00
You will be accommodated in some accommodations along the way. You will stay in Kathmandu, Nagarkot, and Dhulikel. Your first accommodation in Kathmandu is either at Hotel Tradition and Spa or Nepal Apartment, and in Nagarkot, you will stay in Hotel View Point.
Program
The trails could be equally delightful and enchanting with the views of the magnificent Himalayan ranges, hills, rivers, waterfalls, and forests. Expect meditation and yoga in peaceful places, with some hiking trips to immerse you like Kathmandu Valley.
Daily itinerary
Day 1: Kathmandu
Pick up from the airport by Goniyore Yog Ashram's representative and transfer to a tourist standard hotel. You can discuss yoga and the program.
Day 2: Nagarkot
Early morning at 6:00 a.m., you will be driven to the yoga center by a private car and you will be having your yoga class. Enjoy your breakfast at the yoga center and drive about 15 minutes to Budhanilkantha, one of the UNESCO World Heritage-listed sites in Kathmandu. Afterward, continue to drive to Nagarkot by private coach and transfer to Hotel View Point. Hike for around one hour in the evening and take the meditation class on the rooftop of the hotel.
Day 3: Dhulikhel
Hike up to the Nagarkot hill station to witness the sunrise view and the Himalayas and go back to the hotel to attend your second yoga class. After breakfast, you will start to walk for around six to seven hours throughout the village to Dhulikhel, with evening meditation, dinner, and an overnight stay in Dhulikhel.
Day 4
Morning drive at 7:00 a.m. back to Kathmandu. Breakfast will be on the way. If time applicable, Goniyore Yog ashram Nepal will provide a one-hour spa. Departure.
Included excursions
- Kathmandu sightseeing
- Nature hiking trips
Instructors
Dr. Chandra Mani Khanal
1 Certificate
Show
Dr. Chandra Mani Khanal will be the instructor during your stay.
Ram Kumar puri
An experienced yoga teacher, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). At the side of yoga and meditation; Swami is a serious meditation practitioner and Meditation Acharya at Oshodhara. A deep Sadhak and instructor Swami, recognized Vajrayana (Bardo / Jikhro / Art of Dyeing), Vipassana practitioner, and Master of Usui Reiki Ryoho Traditional Meditation System. And, Swami is a renowned music and singing bowl practitioner and instructor.
Location
This yoga holiday and hiking tour will take place in some locations. First, all participants will arrive and meet in Kathmandu, then the trip will continue in Nagarkot before finally reaching Dhulikhel.
Food
Daily breakfast is included in the price.
The following meals are included:
- Breakfast
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Additional sauna steam bath and massage
Goniyore Yog Ashram Nepal can also provide an additional sauna steam bath and massage that will be an extra cost of 15 USD for two hours.
Other extra activities
- Fluid singing training
- Reiki healing
- Singing bowl healing
Spa treatments
A one-hour steam bath is included.
What's included
- Daily yoga and meditation practices by a private teacher and with the group
- Kathmandu sightseeing
- Nature hiking trips
- 1-hour spa (steam bath)
- 3 nights accommodation (in Kathmandu, Nagarkot, and Dhulikel)
- Daily breakfast
- Transfer from the airport to the hotel
What's not included
- International flights
- Travel insurance
- Laundry service
- Personal equipment or gear
- Entrance fee
How to get there
Recommended Airports
KTM
Tribhuvan International Airport
4 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included. Goniyore Yog ashram Nepal will pick you up from the airport. If you are already staying in Kathmandu, Goniyore Yog ashram Nepal can pick you up wherever you stay around Kathmandu Valley (within three kilometers). A pick-up service will be available if needed, please let Goniyore Yog ashram Nepal know if you need it.
Airport: Tribhuvan International Airport
Airport transfer included: Tribhuvan International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
64841
Similar Holidays you might like
Why choose Tripaneer.com
Largest Selection
Friendly Customer Service
Offers for every budget
Best Price