“Heal body, mind, and spirit in lovely Hawaii”
5 Day Wellness Vacation and Yoga Retreat at the Beautiful Pahala on the Awesom Big Island of Hawaii
961165 Kamani St., Pahala Hawaii, 96777, USA
Wellness Vacation Retreat in Hawaii, USA
Enjoy a nourishing health and wellness destination, providing an immersive experience in the natural healing energy of Hawaii. and gain support towards life transformation and holistic well-being. Here, you will come as a guest and leave as a friend. At the same time, experience the beauty and Aloha culture of the Hawaiian people. Make this your wellness vacation!
Meet the instructors
Albert
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Highlights
- Class: Why yoga? moderate yoga practice for strength, flexibility and mobility
- Participate in yoga and movement class
- Relax in calming meditation sessions
- Classes on alternative health practices
- Life coaching with the psychotherapist and spiritual healer
- Connect with the healing and nurturing power of nature.
- 4 nights accommodation
- Daily healthy, delicious meals will be served
- Detox program is now available, ask us for information.
Skill level
- Beginner
- Intermediate
5 days with instruction
Group size: 1-5 participants
Airport transfer available:
Kona International Airport at Keāhole (US$ 100 per person)
Kona International Airport at Keāhole (US$ 100 per person)
Accommodation
Check-in Time:
15:00
Check-out Time:
12:00
Facilities
- Gym
- Swimming pool (outdoor)
- Tennis court
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Special menu request
- Terrace
- Yoga studio
- ATM / banking
- Baby sitting
- Beauty salon
- Child care
- Convenience / grocery store
- Currency exchange
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Library
- Tour assistance
- Wireless internet
Pahala Wellness Retreat
You will be staying at the Pahala Wellness Retreat. The retreat has room for one up to 5 persons There are three private rooms fully furnished with a shared bath and extra bed in the living room. There is a fully supplied kitchen, room for indoor and outdoor yoga space, and a large family room and classroom.
The retreat venue is in a small village-like neighborhood. It is stunningly beautiful and quiet. You will be close to mountains and views of the ocean below, only 15 minutes to the black sand beach with free bus transportation. The rooms are private with shared bathrooms and hot showers all year round.
Please see photos.
Program
Enjoy a retreat from the business of life and stress. Have a refreshing time and stay longer if you choose to. You will begin with a comprehensive medical assessment interview and questionnaire with a holistic health practitioner with over 15 years of experience.
Together you will create a customized program of nutritionally balanced meals, healing treatments, exercise, and activities, Happy Healthy Pokhara Retreat offers follow-up support for lasting lifestyle changes. You will learn to manage stress and let go of negative habits that drain your energy. Have an emotional cleansing as well. Lift your spirit. This can be life-transforming if you are open to the possibility of embracing a new healthy lifestyle. Since there will be at most 6 guests and often less you will be offered a home-like experience and ample personal time with the program participants.
Daily schedule
- 08:00 Drink water upon awakening, green tea prepared with fresh lemon, ginger, and lemongrass
- 08:30 Go for a guided walk and meditation
- 09:30 Yoga and movement class
- 11:00 Breakfast of fresh fruit, yogurt, and granola or drink herb shake with vegetable or fruit juice, or a vegetable omelet with rice.
- 12:15 Classes on alternative health practices, lifestyle adjustments, learn how to apply what you have learned to your daily life when you return home, and time for questions and discussion
- 13:15 Vegetarian Lunch, stir fry, or soup.
- 13:30 - 17:00 Time to receive a massage (one massage is included in the program), (additional massages by appointment) or free time to rest, walk in nature, swim in the pool, venture into town or other recreational option - this is a time for individual counseling with Albert or Radha upon request
- 17:00 Warm vegetable soup with Nepali-style rice and vegetable salad for dinner, can request fish or fowl.
- 19:00 Group support, sharing experience of the day, counseling time, video or local musical entertainment when available
- 21:00 Meditation and teachers discourse and discussion
- 22:00 Drink juice mixed with detox herbal powder, time to sleep
Kindly note that tea, water, and fruit are available all day. Each day each guest receives individual health counseling if desired. The schedule is the same each day. Dinner is not included on the last day.
Included excursions
You are invited to use the local swimming pool, weather permitted. Trips to the local beach will be provided two times.
Instructors
Albert Schmaedick
2 Certificates
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Albert is a teacher and therapist for Pahala Wellness Retreat He loves to engage the guests in lively meaningful chats. With 30 years of world travel, he has many stories to share. He is a psychotherapist, meditation teacher, massage therapist, and holistic health practitioner. Albert is experienced in detox and meditation practice and an expert in guiding people through lifestyle changes and internal cleansing and fasting programs. He teaches Hatha yoga remotely. Albert is 78 years young and started doing yoga at 50. If he can do it so can you!
Location
Pahala, Hawaii
What makes Pahala town location special is that it is in a neighborhood that is very much like a farm village surrounded by rice coffee and macadamia plantations in the foothills of the Kau Forest.
This allows their guests to experience a village lifestyle and get to know the friendly neighbors and the warm Native Hawaiian culture which is very much alive here. The venue is also very close to Volcano Park, where you can see the active volcanic gorge and and forest trails.
- Nearby, the Black sand beach is great for swimming and watching the turtles that come to sunbathe on the shoreline.
Food
You will be introduced to healthy traditional nepali foodk prepared by Radha if you like. Pahala Wellness Retreat uses organic food from their garden, as well as from a local organic farm. For breakfast, they serve your choice of fruit salad with yogurt and granola, a hot meal of eggs, rice, and toast, a vegetable stir-fry, or a fruit smoothie. Lunch is the same choice as breakfast, dinner is a large vegetable salad, vegetable soup, tofu, or a traditional dinner. You may also have barbecued organic chicken or fresh local fish.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Regular (typically includes meat and fish)
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Activities at your own cost
- Trip to Volcano Park by car or bus
- Visit the coffee house, one short walk or one 45-minute walk to a coffee Mill, and free samples
- Go to Buddhist temples nearby by walking or by car
In addition to the program, Pahala Wellness Retreat also offers a wide range of health programs including detoxification, colon therapy, massage, meditation, yoga, reiki, hypnosis, dance and movement, rebirthing, and health counseling and psychotherapy to address your unique health needs.
The resident beautician offers facials, manicures, and pedicures, as well as a natural consultation to healthy beauty supplements and remedies. Prices are equivalent to the local rates in Hawaii.
Spa treatments
This retreat includes 1 massage included in the price.
What's included
- 4 nights accommodation
- 3 meals a day
- All program content listed in the itinerary
What's not included
- Airfare
- Airport transfers
- Personal expenses
How to get there
Recommended Airports
ITO
Hilo International Airport
72 km
Transfer not provided
KOA
Kona International Airport at Keāhole
84 km
Transfer available for additional US$ 100 per person
Arrival by airplane
Please book your flight to arrive at Hilo International Airport (ITO). From there, you can take a taxi. It is about a 90-minute drive to the retreat in Pahala. Price varies depending on the time of day.
Ther are free buses to Pahala. You can take a taxi to the bus stop in Hilo City. Ask the taxi driver when the bus to Pahala bus-stop will arrive or you can call the bus company. Call Happy Healthy Pokhara Retreat when you know you will arrive in Pahala and they will pick you up at the bus-stop for a ride to the retreat venue.
Airport: Kona International Airport at Keāhole
Airport transfer available:
Kona International Airport at Keāhole (US$ 100 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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