“Heal from grief and trauma through spirituality”
4 Day All-Inclusive Women's Heart Healing Grief Transformation Retreat in San Diego, California, USA
La Jolla, San Diego, California, USA
USA Wellness Retreat in California
Give yourself permission to step away from everyday life for the opportunity to explore and understand your losses, find affirmation for your grief, connect with others, and allow space for self-inquiry, personal growth, and lasting healing.
Highlights
- Ceremonial release ritual
- Daily gentle trauma-informed yoga
- Art therapy, somatic movement, and soul gazing exercise
- One-on-one personalized psychic tarot reading with grief coaching
- One-on-one personalized psychic reiki bio-field tuning session
- Sound bath frequency healing and shamanic sound
- 3 daily homemade nutritious meals
- 3 nights accommodation
Skill level
- Beginner
3 days with instruction in English
Group size: 3-6 participants
Accommodation
Check-in Time:
17:00
Check-out Time:
11:00
Facilities
- Gym
- Hot tub / Jacuzzi
- Lounge
You will stay in spacious private rooms with ensuite bathrooms, private balconies, and an ocean view. Rooms are assigned on a first come, first served basis. The balcony size and view may vary based on the room assigned.
Features
- 4300 sq ft of beauty and luxury
- Spacious private rooms
- Private baths
- Balinese jungle-themed private outdoor jacuzzi
- Private lounge areas
- Stunning ocean views
- Surrounded by nature and hiking trails
- Multiple balconies
- Meditation room
- Walking distance from the iconic La Jolla Cove
- Chef's dream kitchen
- Chef-prepared nutritious and intentional homemade resort-style meals
- Within minutes from the SAN airport
- On-site gym with Pilates reformer equipment
Program
Heal Your Heart, Mend Your Soul: A Transformative Retreat in San Diego
Join us for a deeply transformative experience in the serene beauty of San Diego. This unique experience is designed to help you heal from trauma, grief, and emotional pain. Through a harmonious blend of spiritual practices, therapeutic modalities, and nourishing experiences, you'll embark on a journey of self-discovery and profound healing.
What You'll Experience:
- Soulful Connection: Connect with like-minded individuals in a safe and supportive environment. Share your experiences, find solace, and build lasting friendships.
- Spiritual Practices: Engage in guided meditations, tarot therapy, and spiritual rituals to deepen your connection to your higher self and the universe.
- Physical and Emotional Healing: Release tension and stress through gentle yoga, breathwork, and stretching. Experience the rejuvenating power of sound healing and chakra balancing.
- Personalized Healing: Receive private Reiki and Biofield Tuning sessions from a master practitioner to promote deep relaxation and energy healing.
- Nourishing Your Body and Soul: Indulge in delicious, homemade meals prepared with love and care.
- A Retreat for the Mind, Body, and Spirit
- Trauma-Informed Care: Our retreat is designed to provide a safe and supportive space for individuals healing from trauma.
- Quantum Healing: Explore the power of quantum physics and spirituality to accelerate your healing journey.
- Personalized Support: Our small group retreats allow for individualized attention and support.
- Family-Friendly: Bring your loved ones and experience the transformative power of healing together.
- Immerse Yourself in a Sanctuary at the Healing My Heartbreak Retreats
- Day 1: Arrival and Grounding
- Welcome and Check-in: A warm welcome with refreshing beverages and light snacks.
- Guided Meditation: A gentle introduction to mindfulness and relaxation.
- Group Dinner: A shared meal to foster connection and community.
- Evening Ritual: A calming evening ritual, such as a tea ceremony or a bonfire, to set intentions for the retreat.
- Day 2: Self-Care and Connection
- Morning Yoga and Meditation: A gentle yoga practice to awaken the body and mind.
- Breakfast: A nutritious breakfast to fuel the day.
- One-on-One Tarot Readings: Personalized psychic insights and guidance.
- Free Time: Time for relaxation, journaling, or exploring the local area.
- Sound Bath: A deeply relaxing sound bath to promote healing and rejuvenation.
- Dinner: A nourishing dinner to replenish the body.
- Day 3: Deepening the Healing
- Morning Yoga and Meditation: A more advanced practice to challenge and invigorate.
- Breakfast: A nutritious breakfast to fuel the day.
- Group Sharing Circle: A safe space to share experiences and support one another.
- Lunch: A fun outing in La Jolla to nourish the body and shift the energy.
- Reiki and Biofield Tuning Sessions: Personalized psychic healing sessions to restore balance and energy.
- Dinner: A celebratory dinner to mark the transformation.
- Somatic Release Ritual: A powerful ritual to release emotional and physical tension.
- Day 4: Integration and Departure
- Morning Yoga and Meditation: A gentle practice to ground and center.
- Breakfast: A nourishing breakfast to start the day.
- Closing Circle: A final sharing circle to reflect on the retreat and set intentions for the future.
- Departure: Check-out and farewells. Please plan for pickup at the retreat house no later than 11 am PST.
- Post-Retreat Support: ongoing support, such as a private online community or one-on-one grief coaching and reiki sessions.
Activities and times are subject to weather and other various factors. The above schedule is a loose itinerary created to provide structure and organization of your time together with no force and/or expectations. Thank you for your understanding.
Please note that all activities are options available to the guests. At any time you feel uncomfortable, are unable to participate, in need of alone time, or just not in the mood, this is always an option. They provide structure in a nontraditional, organic way.
Check-in is after 5PM PST.
Location
This retreat will take place nestled high up in the La Jolla, California hills.
La Jolla, California, promotes relaxation; this luxury wellness resort, with stunning ocean views, is the perfect place to unwind, unplug, and declutter the mind; achieve personal transformation; and release negative energy. The weather in San Diego is comfortable year-round and the energy is welcoming, making this the ideal place to retreat! Being on and/or near the beaches of California or in the ocean can help to shift your internal energy.
Food
Nutritious homemade meals are prepared and mindfully selected to pair perfectly with the emotional chakra healing work you will do together. Before the retreat, each guest will have an opportunity to select meal options as well as provide any dietary restrictions. The health and safety of the guests are their top priority.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Small group share sessions
- Guided holistic meditations
- One-on-one intuitive tarot reading for grief and healing
- Grief coaching
- One-on-one Reiki session with shamanic sound and biofield tuning
- Small group sound healing session with a master Reiki practitioner
- Ceremonial release ritual
- Biofield tuner/EFT
- Somatic exercises
- Soul gazing exercise
- Gentle trauma-informed yoga
- Guided gua sha self-care
- Art therapy
- "Bathe" in the healing sounds of Chakra bowls
- 3 daily healthy homemade meals
- Coffee/tea/water/snacks served throughout the day
- 3 nights accommodation
What's not included
- Flight costs
- Travel insurance
- Airport transportation
- Additional treatments and activities not included in the itinerary
- Personal expenses
How to get there
Recommended Airports
SAN
San Diego International Airport
13 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
136910
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