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Costa Rica Coming Home Wellness Retreat

Join Emilie Kershaw and Holly Copeland for a truly transformative week to awaken into your heart’s inner knowing and dive deeply into personal truth and a keen sense of self-awareness. You will experience and embody this truth through movement, awareness-based meditation, and connecting with nature’s wisdom. Coming Home is a nourishing and uplifting week--a return to the clarity of your natural mind and the deep inner wisdom of your own heart.

Meet the instructors

Emily & Holly
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Highlights

  • Daily guided meditation
  • Daily movement and theme-based discussion
  • One-on-one intuitive coaching with Emilie or biofield tuning healing session with Holly
  • 3 organic farm-to-table meals daily
  • Free time for local activities
  • 6 nights accommodation
  • 2 group beach days

6 days with instruction
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Accommodation

During this retreat, you will stay in Samasati Retreat.

Program

Are You Ready to Come Home and

  • Tap into your heart’s intuition to awaken your inner guidance
  • Experience the peace and calm of your natural mind
  • Move with breath as your body unwinds and opens
  • Nourish yourself with three delicious locally sourced organic meals a day
  • Breathe deep, relax and feel the nurturing abundance of the rainforest, ocean, and connect alongside other inspiring humans

Your Daily Experience

You will rise each morning with movement, eat a delicious locally sourced organic breakfast, and reconvene for experiential practices with guided meditation and self-discovery journeys. You will then have time to soak up the natural surroundings with a choice of outdoor activities and have free time to explore the land around you. Before dinner, you will have additional program content that builds upon the themes explored in the morning session. You will enjoy another delicious meal together to wrap up the day and share stories.

Included excursions

Two group beach days with transportation (picnic lunch included) are included.

Instructors

Emily Kershaw

Holly Copeland

Location

The retreat will take place in Puerto Viejo, Costa Rica.

Food

3 organic farm-to-table meals daily are included. You will get lunch and dinner on the first day and breakfast on the last day. In addition, you will also get unlimited local Costa Rican coffee, herbal and black teas, and water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

What's included

  • 7 days and 6 nights in shared or private accommodations
  • 3 organic farm-to-table meals daily ( lunch and dinner on the first day and breakfast on the last day)
  • Daily movement, experiential guided meditation, and theme-based group discussions that prompt inner wisdom and discovery
  • Yoga space provided with all props (e.g. mats, blocks, straps)
  • A core highlight of this retreat is one-on-one intuitive coaching with Emilie or a biofield tuning healing session with Holly
  • Two group beach days with transportation (picnic lunch included)
  • Commune with the natural surroundings including local magical waterfalls
  • Free time for many local activities including enjoying the beaches and swimming in the healing waters of the Caribbean ocean, hiking to waterfalls, and local sightseeing
  • Amenities include a pool, jacuzzi, a sundeck with an epic view of the Caribbean ocean and rainforest, and access to book a massage
  • Unlimited local Costa Rican coffee, herbal and black teas, and water

What's not included

  • Flights
  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
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Availability

Arrival: Saturday April 9, 2022
Departure: Friday April 15, 2022

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