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Step back from the overwhelming overload of work, caregiving, chores, expectations, and endless responsibilities to join other women balancing overfilled lives for a weekend devoted to honoring our feminine power, perseverance, and divine spirit. Join the women’s circle to unwind and revive your depleted spirits and fill your empty soul tanks with inspiration, self-care, self-discovery, and self-love.
This retreat includes yoga on and off the mat as well as labyrinth walking, fire ceremony, garden meditation, journaling, soul collage, gong meditation, great conversation, and more. You will explore how your lives get to be so filled, yet not necessarily “full”, and learn methods to invite peace, harmony, and space into your world so you feel more balanced and connected to the things that count most. Your busy lives do not go away, but you return to them refreshed, renewed, and ready to return to the things you must, yet perhaps willing to make changes where you can and should to find a more sustainable relationship with your busy world.
During this retreat, you will stay in a shared quadruple room at Heartwood Retreat Center. The room has a private entrance and private bathroom. The room is primarily for sleeping and you are welcome to use the yoga center lobby to relax, read, or just hang out.
Activities are planned for Saturday 3:00 p.m. - 9:00 p.m., Sunday 9:00 a.m. - 7:00 p.m., and Monday (President's Day) from 9:00 a.m. - 12:00 p.m. Attendees are provided space and time to reflect and rest during the retreat but will also spend time enjoying introspective activities to learn, grow, and share stories with others who understand the unique challenges of being a competent woman in today’s busy world!
This retreat includes all activities with several dynamic leaders as well as art materials and a few take-home gifts. It includes two dinners (Saturday and Sunday), two breakfasts (Sunday and Monday), lunch on Sunday, and ongoing snacks. Participants are also invited to stay on the property with two nights lodging in comfortable dorm style accommodations (Saturday and Sunday nights).
Check in time is Saturday after 2:00 p.m. For those who prefer private accommodations (must have transportation), single rooms with a bath are available at nearby homes of students in the yoga community for an additional fee payable to the host.
There is no discount for those who wish to attend the retreat yet do not wish to take advantage of the complimentary accommodations. Attendees can schedule massage or bodywork services in advance for an additional fee in Heartwood’s fabulous bodywork studio with salt wall and organic ambiance.
Retreat Leaders: Ginny Shaddock and staff. This retreat is guided by several of Heartwood’s seasoned teachers working together to provide a dynamic, inspirational experience. All mentors are ERYT-500 certified yoga teachers with specialty training, including C-IAYT, LMT, and Reiki Masters / Ayurveda Counselors.
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