(No availability) 3 Day Kundalini Yoga and Forest Bathing Wellness Retreat in North Wales
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Yoga and Wellness Retreat in the UK
When you are connected to yourselves, you feel ease and peace. When you are connected to others, you feel happy and fulfilled and when you are connected to the universe, you feel safe, supported, and blissful. Join them for this weekend retreat to fully connect on all levels. Give yourself this opportunity to relax deeply, recharge, and nourish yourself. Supported by Daria and Amanda, you will experience the restorative, healing, and uplifting power of Kundalini yoga and forest bathing.
Meet the instructors
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Highlights
- Daily yoga and meditation
- Daily workshop and activities
- Forest bathing
- Spend time with uplifting company
- 2 nights accommodation
- All vegetarian meals
Accommodation
You will be staying in Trigonos in single or shared occupancy rooms.
Program
This is an opportunity to connect with your inner resources and start relying on them. You will explore why you disconnect and what keeps you disconnected. Learn some practical yogic tools that will help you feel more peace, happiness, and joy daily.
Nourish yourself, get inspired, and spend time in the beautiful company of like-minded people in a peaceful retreat location in North Wales. Enjoy the view of Snowdon from your yoga room, nourish yourself with Kundalini yoga and meditation, forest bathing, healthy food, and uplifting company.
Approximate arrival is Friday after 4 pm. The retreat will finish after lunch on Sunday around 3 - 4 pm. This is an intimate retreat so limited spaces available.
Retreat daily program (all timings approximate)
- 06:00 Sadhana - morning practice
- 08:30 Breakfast
- 10:00 - 12:30 Morning workshop / forest bathing
- 13:00 - 14:00 Lunch
- 17:00 - 19:00 Afternoon activity
- 19:00 Dinner
- 20:30 - 21:30 Evening meditation
Instructors
Daria Wawrzynska
Daria Wawrzynska helps people find some sanity in this completely insane world, find peace and stillness within to be able to face life challenges with positivity and strength so you can live your best lives possible. She loves taking on challenges and impossibilities. Her body, mind and soul thrive on breaking limits and proving impossible possible. So, she jumps (or sometimes drags herself) into hard tasks and any places within her where there’s a lot of fear or anxiety to free herself from it. This is the essence of Kundalini yoga. It gives one the experience of being limitless.
Location
The retreat will take place in Nanttle, North Wales.
Food
All vegetarian meals are included in the package. Vegan and other food requirements are available on request.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Other dietary requirements on request
What's included
- Daily yoga and meditation
- Forest bathing
- Morning and afternoon activities
- All program
- 2 nights accommodation
- All vegetarian meals
What's not included
- Travel costs
How to get there
Recommended Airports
Manchester Airport
133 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 28% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
