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Whether you already have your 200-hour certificate and wish to attain your 500-hour certificate or you are a practitioner who seeks to deepen your knowledge and self-practice yoga therapy techniques, you are welcome to join this advanced-level course in the beautiful city of Siem Reap, Cambodia. You will be taught many authentic yoga techniques and their therapeutic benefits, which will contribute to you becoming an amazing yoga therapist.
During the training course, you will be accommodated at the Himalayan Yoga Retreat and Ayurveda Center. It is located by the riverside in the beautiful city of Siem Reap. You will be staying in comfortable accommodation with a beautiful yoga hall, air-conditioned rooms, and private bathrooms.
Students who complete their training will get a certificate from "Yoga Alliance International".
You will be qualified to teach:
Prevention is better than cure. They teach yoga therapy mainly to prevent diseases. 80 percent of modern-day diseases are mind and lifestyle-related psychosomatic diseases. The root cause or risk factors for most of these diseases are mental stress and an unhealthy modern-day lifestyle. By preventing these risk factors, you can prevent diseases. The basis of yoga therapy is to address these risk factors through yoga's lifestyle and prevent these root causes.
By preventing these risk factors or root causes, you can prevent diseases (not to wait till getting diseases and go for yoga therapy, it may be too late). Once you get a disease, it has already affected your physical body. The main objective of yoga therapy must be to nib it in the bud. It must be removed at the mind level, energy level, knowledge level, and bliss level. They teach yoga therapy to remove the root causes, of stress at the mind level and energy level through yoga way of lifestyle in addition to teaching them at knowledge and bliss levels.
They also teach to manage, heal, or reverse the diseases for those who are already affected with diseases by teaching and training them at the mind level, energy level, knowledge level, bliss level, and physical level so that gradually they can change from their unhealthy lifestyle to healthy yoga way of lifestyle. Yoga is a 'mind training' process by joining all five aspects or bodies of your human system. According to Patanjali's Yoga Sutras, “Yoga is a systematic conscious process of mastering the mind”.
The physical body, energy body, mind, knowledge, and bliss are the five aspects or bodies that have to be integrated into the practice of authentic yoga. This will maintain homeostasis and equanimity and promote positive health. The untrained mind is the cause of all modern-day health and social problems. 80 percent of your modern-day diseases are mind-related psychosomatic diseases.
Only when yoga techniques are practiced, involving all five bodies or Pancha kosmos, one will get physical benefits, therapeutic benefits, and spiritual benefits. This holistic practice is traditional mindfulness yoga. This authentic yoga will be taught to you in this 500-hour advanced teacher training course. The therapeutic benefits from all these techniques will prevent and manage most modern-day diseases. You will be trained as a yoga therapist.
The following concepts will be deepened and practiced:
Please note that this course is suitable for mature, open-minded people who are seeking a deeper understanding and practice of authentic yoga and not for those who consider yoga as a mere physical exercise.
Please note that the daily schedule is subject to change.
Every Monday and Saturday, between 6:00 a.m. and 7:00 a.m., you will enjoy a yogic walk along the Siem Reap River included in the price.
Krishna Raja, master teacher in meditation and yoga has been teaching meditation for the last 20 years. He started practicing meditation and traditional Indian mindfulness yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including meditation and yoga way of life. Later in his life he studied and researched the ancient scriptures of meditation, yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He was member of the Yoga Therapist team for the STOP DIABETES THROUGH YOGA project of the Yoga University.
This teacher training program will be held in the resort town of Siem Reap, in northwestern Cambodia. The town is the gateway to the ruins of Angkor, the seat of the Khmer kingdom from the ninth to 15th centuries. Angkor's vast complex of intricate stone buildings includes preserved Angkor Wat, the main temple, which is pictured on Cambodia's flag.
You will be served three healthy meals, drinking water, coffee, tea, and fresh juices every day included in the price.
You will have the opportunity to enjoy a 25-kilometer fun ride in rural areas and experience a genuinely different atmosphere. You will ride among rice fields, vegetable farms, haycock, and local markets (testing local delicacies such as fruits and cakes) while experiencing daily village life and resting in a Buddhist pagoda. You will continue to Arthnear pagoda where a 12th-century temple is settled inside and then return to the retreat center.
There will be an opportunity to join a 40-kilometer mountain bike ride along Siem Reap River to reach Tonle Sap Lake and along the way, you will see the green rice field, lotus farms, vegetable fields, haycock, and local markets (tasting local delicacies). You will refresh with coconut juice drinks. Then, after crossing a lotus field, you will reach Tonle Sap and go on a boat tour to see the floating village. You will then visit Arthnear pagoda where a 12th-century temple is located (temple pass not required). You will meditate in this magical setting before returning to the retreat center.
You have the opportunity to enjoy a 45-kilometer mountain bike ride to visit the Angkor Wat complex through the less-traveled roads. From the south gate of Angkor Thom, you will start an adventure ride on the hidden paths towards secluded temples. You then continue to reach the majestic west gate of Angkor Thom, followed by the Bayon temple. Explore the fascinating lush rainforest along the way by visiting Preah Khan. You will be immersed in the jungle temple at Tanei and Taproom before returning to the retreat center. Sunrise tour is also available, starting at 5:00 a.m. daily with a minimum of six persons.
You will have the chance to experience a 25-kilometer mountain bike ride to visit the Angkor Wat complex through the less-traveled roads. No traffic! From the south gate of Angkor Thom, you start an adventure ride on the hidden paths towards secluded temples. You then continue to reach the majestic west gate of Angkor Thom, followed by the Bayon temple. You will pause in the most beautiful areas to meditate and practice meditation and yoga before returning to the retreat center.
Please consider a trip to EFEO (Ecole Francaise D’Extreme Orient) for the most comprehensive library in Southeast Asia. The books are read on-site (not borrowed or sold). If you would like to get the history of the temples during your visit, consider booking a history guide as they will share a wealth of stories behind each temple.
Sunrises are the best time to do a temple visit. You are advised to leave super early (approximately 4:30 a.m.) with your ticket in hand and head for the right pool in front of Angkor Thom. There are many food options nearby or you can return to the cottage for breakfast. Make sure that you buy the tickets a day before your visit.
You will be able to enjoy spa treatments that are available onsite, at an additional cost. Please order your treatment 45 minutes ahead of time at the reception. Note that oil massage is not offered at the cottage but is available outside.
Siem Reap International Airport (Angkor Int'l)
7 km
Transfer included
Please book your flight to arrive at Siem Reap International Airport (Angkor Int'l) (REP). Airport pick-up is included in the price.
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