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8 Day Peaceful Meditation Retreat in Siem Reap
Himalayan Yoga Retreat and Ayurveda Center, #268, Phum Boeung Dounpa, Khum Slorkram, Siem Reap, Siem Reap Province, Cambodia
Spiritual Meditation Retreat in Cambodia
Learn to meditate step-by-step with proper knowledge, using the correct tools gradually! You cannot forcibly do the meditation without any knowledge about meditation.
Meet the instructors
Krishna
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Highlights
- Daily meditation theory, practices, philosophy, yogic and mindfulness meditation
- Chakra, mantra, and Kundalini
- Enjoy the swimming pool and Aqua yoga
- Pranayama / Breathing practices for meditation
- Visit to Lotus Farm and mountain for meditation and sunset viewing
- Airport pick-up
- Daily vegetarian Yogic meals (breakfast and lunch)
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
7 days with instruction
Airport transfer included:
Siem Reap–Angkor International Airport
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Lobby
- Special menu request
- Yoga shala
- Meeting room
- Tour assistance
Himalayan Yoga Retreat and Ayurveda Center
You will be staying in a comfortable accommodation with a beautiful yoga hall, and air-conditioned rooms provided by Himalayan Yoga Retreat and Ayurveda Center.
Program
Meditation will become easier if practiced with proper knowledge of the concept of meditation, philosophy on meditation from the ancient scriptures, knowledge about the tools to be used for meditating, and benefits of meditation. Thus, Himalayan Yoga Retreat and Ayurveda Center will teach you how to meditate step by step during this retreat.
Meditation methods in different physical positions
Generally, meditation is considered difficult especially by young and Western students because they are not used to sit for a long period of time. Meditation is a process of mind control. Therefore, with proper knowledge, it can be practiced in various physical positions such as sitting, lying standing, walking, dancing, and doing asana.
The mind can be controlled in all these physical positions using proper tools. In this retreat, Himalayan Yoga Retreat and Ayurveda Center will train you to meditate in all these different physical positions. Whichever physical position suits you, you can practice. You can choose one or more positions to meditate.
Different techniques of meditation will be taught. Meditation sessions will be held indoors at the center, in open space such as riverside, lawns, and parks, and in temples and pagodas.
Here, you will be taught the following areas, both theory and practice:
- Concept of meditation
- Ancient philosophy on meditation
- Why meditation is essential for everyone in modern lifestyle
- Principles of meditation
- Tools for meditation
- Various meditation techniques and styles
- Mindfulness and meditation
- Cakras and meditation
- Kundalini and meditation
- Pranayama and meditation
- Nidra yoga and meditation
- Relaxation and meditation
- Mantras and meditation
- Visualization and meditation
- Imagination and meditation
- Mind control and meditation
- Willpower and meditation
- Trataka and meditation
- Senses and meditation
- Smiling, laughing, and meditation
- Walking meditation
- Meditation in action
- Silence and meditation
- Proper diet and meditation
- Concentration and meditation
- Focusing and meditation
- Samadhi and meditation
- Kirtan / Devotional songs and meditation
- Simple meditation
- Aum meditation
- Japa and ajapa meditation
- Cyclic meditation
- Satsang meditation
- Self-introspection and meditation
- Yoga techniques and meditation
- Asanas / Postures and meditation
- Vipassana meditation
- Mudras and meditation
Benefits / Application of meditation
- Meditation to prevent diseases
- Meditation to reverse / Heal diseases
- Meditation to increase memory
- Meditation for spiritual growth
- Meditation for peace of mind and happiness
- Meditation for stress management
- Meditation for weight management
- Meditation for finding right solutions and decision making for life problems
- Meditation for nurturing creativity and lateral thinking
- Meditation for enhancing analytical and intuitive capability
- Meditation for enhancing Emotional Quotient (EQ) and Emotional Intelligence (EI)
- Meditation for working without stress and strain and to increase the work efficiency
- Meditation to get rid of unhealthy habits
- Meditation to live a happy stress-free life
Himalayan Yoga Retreat and Ayurveda Center are offering the following detox to their guests:
- Ayurveda diet detox
- Juice detox
- Mind purification through meditation
- Purification therapy detox
- Yogic and Ayurveda diet detox
- Yoga cleansing techniques detox
Daily schedule
This is subject to change.
- 06:30 - 08:00 - Meditation theory and practice
- 08:00 - 09:00 - Breakfast
- 09:00 - 10:00 - Meditation (theory / philosophy)
- 10:00 - 10:30 - Juice break
- 10:30 - 11:30 - Meditation practice
- 12:00 - Lunch
- 16:30 - 18:00 - Meditation philosophy and practice
Please note that no children are allowed during this retreat.
Instructors
Krishna Raja
5 Certificates
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Krishna Raja, master teacher in meditation and yoga has been teaching meditation for the last 20 years. He started practicing meditation and traditional Indian mindfulness yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including meditation and yoga way of life. Later in his life he studied and researched the ancient scriptures of meditation, yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He was member of the Yoga Therapist team for the STOP DIABETES THROUGH YOGA project of the Yoga University.
Location
Siem Reap
This Cambodian meditation retreat is located in the temple city of Siem Reap, Cambodia. The yoga retreat center is located by the Siem Reap River and close to the world famous Angkor Wat temple.
Food
You will be served only hygienic vegetarian breakfast and lunch, which is ideal for meditation.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Meditation theories and practices
- Printed notes
- Aqua yoga
- Use of swimming pool
- 7 nights accommodation
- Daily hygienic vegetarian breakfasts and lunches
- Airport pick-up
What's not included
- Flights
- Airport drop-off
How to get there
Recommended Airports
SAI
Siem Reap–Angkor International Airport
38 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Siem Reap–Angkor International Airport (SAI). Only airport-pick up is included in the price.
Airport: Siem Reap–Angkor International Airport
Airport transfer included: Siem Reap–Angkor International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
5
Early bird Discount
This listing has a early bird discount of 5%. You must pay the deposit before 2024-Sep-30 to qualify for this discount.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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