1 person currently interested
1 Week All Inclusive Muay Thai Training in Krabi
Ao Nang Mueang Krabi District Krabi 81000
Thailand Muay Thai Training Camp
Join Honour Muay Thai gym and train Muay Thai with the best, most passionate trainers you can find. At Honour Muay Thai, you do not only train, but learn as well. Whether you are a beginner or a professional, you will surely get the adequate attention and learn some new techniques here. Come to Honour Muay Thai and feel the difference!
Meet the instructors
+7
Highlights
- Twice daily training
- Training six days a week
- Physical and technique training sessions
- Opportunity to fight if you are interested
- Access to the gym facilities
- Two daily meals and water from Monday to Saturday
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
6 days with instruction in English
The organizer also speaks: Thai
Airport transfer available:
Krabi Airport (US$ 15 per person)
Krabi Airport (US$ 15 per person)
Accommodation
Facilities
- Shopping
- Air-conditioned rooms
- Garden
- Free Wi-Fi
- Tour assistance
Program
Monday
Morning
- Start time:8:00 am
- Run 12 kilometers
- Shadow Boxing and Technique
- 3 to 5 rounds Padwork and Technique
- Bag work
- Clinching 15 to 20 minutes
- 100 to 500 knees
Afternoon
- Start time: 15:30
- Run 4 to 5 kilometers
- Shadow Boxing and Technique
- 3 to 5 rounds Padwork and Technique
- Bag work
- Clinching 15 to 20 minutes
- 100 to 500 knees
Tuesday
Morning
- Start time: 06:00
- Run 4 to 5 kilometers (sprints), skipping 10 minutes
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- 4 to 5 rounds of 4-minute pad work
- Bag work
- Clinching 15 to 20 minutes
- 100 to 500 knees
Afternoon
- Start time: 15:30
- Run 4 to 5 kilometers
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- Techniques
- 4 to 5 rounds 4-minute pad work
- Bag work
- Clinching 15 to 20 minutes
- Boxing sparring
- Knee bag 100 to 500
- Light weights and body conditioning
Wednesday
Morning
- Start time: 06:00
- Run 12 to 15 kilometers
- Clinching 15 to 20 minutes
- 4 to 5 rounds of 4-minute pad work
- Bag work
- Clinching 15 to 20 minutes
- 100 to 500 knees
Afternoon
- Start time: 15:30
- Run 4 to 5 kilometers
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- Techniques
- 4 to 5 rounds of 4-minute pad work
- Bag work
- Clinching 15 to 20 minutes
- Technical sparring
- Knee bag 100 to 500
- Weights and body weight conditioning
Thursday
Morning
- Start time: 06:00
- Run 12 to 15 kilometers
- Knees 100 to 500
- Clinching 15 to 20 minutes
- 4 to 5 rounds of 4-minute pad work
- Bag work
- Technical sparring
Afternoon
- Start time: 15:30
- Run 4 to 5 kilometers
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- Techniques
- 4 to 5 rounds of pad work
- Bag work
- Boxing sparring
- Clinching 15 to 20 minutes
- Light weights and body weight conditioning
Friday
Morning
- Start time: 06:00
- Run 12 to 15 kilometers
- Clinching 15 to 20 minutes
- Knees 100 to 500
- 4 to 5 rounds of pad work
- Bag work
- Clinching 15 to 20 minutes
Afternoon
- Start time: 15:30
- Run 4 to 5 kilometers
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- Techniques
- 4 to 5 rounds pad work
- Bag work
- Clinching 15 to 20 minutes
- Light weights and body weight conditioning
Saturday
Morning
- Start time: 06:00
- Run 12 kilometers
- Clinching 15 to 20 minutes
- One 10-minute round pad work
- Bag work
- Technical sparring
Afternoon
- Start time: 15:30
- Run 4 to 5 kilometers
- Clinching 15 to 20 minutes
- Knees 100 to 500
- Techniques
- 4 to 5 rounds pad work (hands too)
- Bag work
- Boxing sparring
- Light weights and body conditioning
Sunday
- Rest day. No training.
Muay Thai
Muay Thai is a combat sport that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins.
Muay Thai is associated with a good physical preparation that makes a full-contact fighter very efficient. It became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
Muay Thai can be traced back to the 16th century, developed from the fighting style of the famous fighter Nai Khanomtom. Its ancestor is Muay Boran (or “ancient boxing”), which in the 1930s was formalized with rules and equipment influenced by Western boxing.
Instructors
Howard Stamper
Howard has been involved in Muay Thai for more than 25 years plus and spent 12 years living in Thailand. He has had 40 fights as his active time as a fighter. He won a gold medal in the World Championships in Thailand and a national title from hhome country the United Kingdom. His goal as a gym manager is for people to experience real feel Muay Thai(Thaiboxing)with the intensity lowered to obtain the understanding of what is needed to achieve and to become a Thai boxer in Thailand. This good understanding of the. fundamentals/basics e.g footwork, Punch, Knee, Elbow and Kick.
Ajarn Eek
Fights: 312 Age: 38 Style: Femur/Aggressive Notable Victory: Superball Singmawin Ajarn Eek, brings a fierce action style of fighting and lots of laughs. But, he will push you improve and is quite the force of nature. A man of passion. Brother of world class fighter Nopparat Kiatkhamtorn
Ajarn Bus
Fight: 110 Home: Krabi Age: 23 Style: Muay Khao Notable Victory : Kongsuk Sor Sumalee Ajarn Bus, long term member of the gym, only 23 with over 100 fights. He favours a a Muay Khao style involving heavy knees, excellent in the clinch too. His measured and calm teaching style with have you confident up close ‘in the pocket’.
Ajarn Film
Fights: 126 Style: Femur/Aggressive Age: 23 Notable Win: Thotsakan Chiebkiatphet Ajarn Film, A quiet gentleman with a lovely sense of calm, although he is a vicious aggressive striker and at 23 years old with over 126 fights will show you through action how to get your opponent in a bad place and you in a dominant position
Ajarn Tu
Fights: 270 Home: Nakhon Si Thammarat Age: 38 Style: Muay khao Notable Victory: Namchok Phetsupaphan Ajarn Tu, is the gentle giant of the gym, still fighting at heavy weight with over 250 fights, this kind soul loves the basics of the art, teaching his aggressive and hard kicking style with a big grin.
Ajarn Mum
Age: 43 Fights: 360 Style: Muay Khao Notable Victory: Rungroj Sakthawin The teacher is a friendly person who can teach many techniques. Ajarn Mum, the resident clinch expert with a big heart. Super friendly but deadly in the clinch. You will learn many exciting techniques about getting your opponent down from him. Impossible to put down.
Ajarn Wee
Fights : 153 Home: Krabi Age: 22 Style: Muay Khao Notable Victory: Phet Andaman Saroj Ajarn Wee, a long time trainer and still an active fighter at the gym. He always has a smile and a kind words of encouragement. A fantastic fighter and pad holder, he can sharpen your technique quickly. Like all the trainers he has ‘jai dee’, good heart
Ajarn Man
Fights: 74 Home: Sakon Nakhon Age: 24 Style: Femur Notable Victory: Isaan Tai Sitchefbuntham With more than 70 fights, Ajarn Man is still fighting and teaching his unique and explosive style. Very athletic and hard to hit, he is also very funny and loves to play. Very dedicated to making you better. A fantastic sparring partner!
Ajarn Nut
Fights: 135 Home: Nakhon Si Thammarat Age: 52 Style: Femur Notable Victory: Darathong Sit Rungsap Ajarn Nut is a gentle man of few words, but don’t be fooled as his high femur style IQ, after 135 fights, is ferocious. Like the all time great Samart, Ajarn Nut is a serious boxer and will show you how to ‘throw hands’, giving you that extra edge in the ring. When he does speak, it is direct, so listen carefully!
Ajarn Por
Fights: 112 Home: Buriram Age: 26 Style: Femur Notable Victory: Ploy Jitmuangnon Another graceful muay femur stylist, Ajarn Por, is a sneaky ring master and loves to play in sparring. He demonstrates techniques in an easy to understand style and always has time to help you improve with a small correction given with a big smile and genuine care for you to improve.
Location
Food
Food will be provided at the gym. There will be two meals a day from Monday to Saturday shared between the trainers and the fighters. The food will likely to be rice, fish, chicken, pork, and vegetables. There will be plenty to refuel your hunger.
The following meals are included:
- Breakfast
- Dinner
Things to do (optional)
- ATV
- Beautiful Beaches.
- Beautiful Sunsets
- Elephant Parks
- Ferries to Phuket and Koh Phi Phi
- Go and see Thai Boxing fights in Ao nang Stadium
- Islands koh phi phi, Maya Bay(used in the film beach) Koh Phuket
- Night markets
- Railey Beach
- Rock Climbing
- Temples
- Tours(we can arrange tours with a guide)
- And much more
What's included
- Breakfast and dinner from Monday to Saturday
- 2 daily morning and afternoon training sessions
- 6 nights accommodation
- Free time to explore the city
What's not included
- Flight tickets
- Personal expenses
- Travel insurance
- Equipment is available to buy or rent on site: gloves, shinpads, wraps, shorts, mouthguards etc(Only gloves and Shinguards rental)
How to get there
Recommended Airports
KBV
Krabi Airport
18 km
Transfer available for additional US$ 15 per person
Airport: Krabi Airport
Airport transfer available:
Krabi Airport (US$ 15 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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