“Push past your sensible limit with every class!”
3 Month VIP Muay Thai Training in Ao Nang, Krabi
Honour Muay Thai, 905 Moo 2, Ao Nang, Mueang Krabi, Krabi Province, Thailand
Intensive Thailand Muay Thai Training
Join this intensive Muay Thai training with Honour Muay Thai! This program offers six days of training each week with daily training sessions in the morning and in the afternoon. The training also comes with VIP lessons to help you improve your skills rapidly, where you can ask your trainer to cover something particular in the session. After the intensive training, you may enjoy your well-deserved break on Sunday and explore everything the beautiful province of Krabi has to offer. If you are a beginner or advanced student, you will love their homely setup.
Meet the instructors
+7
Highlights
- 6 days of training a week
- Train with highly experienced fighters
- Daily morning and afternoon training sessions
- 24 VIP lessons to sharpen your Muay Thai boxing skills
- Intensive training based on your level
- 89 nights' accommodation
- Airport pick up
Skill level
- Beginner
- Intermediate
- Advanced
78 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 20 participants
Airport transfer included:
Krabi Airport
Accommodation
Facilities
- Shopping
- Air-conditioned rooms
- Garden
- Free Wi-Fi
- Tour assistance
You will stay at the accommodation provided by Honour Muay Thai. The accommodation is right outside of the gym and is placed in their large garden with large palm trees surrounding it. The training camp offers shared accommodation and private accommodation (when the camp is not very busy).
The rooms have air conditioning or fans and the gym provides you with all the facilities you need to complete a perfect training. The showers and toilets are very closely situated to the room. There is a large mosquito net in the window for nice air flow.
The accommodation has a good-sized, private air-conditioned room a few steps away from the gym for your own space and enjoyment. The gym has good Wi-Fi and a friendly atmosphere. The area that gym is based at is one of the most beautiful areas in Thailand and is breathtaking scenery. Other budget options are available upon request for shared accommodation.
Program
On the first day, you will be picked up at the airport, brought to the camp, and check in to the room. The training starts at 08:00 in the morning and goes for one and a half to two hours, and again in the afternoon starting at 16:00 and goes for one and a half hours to two hours. Your VIP lessons can be booked at 09:30 or 14:30 six days a week. Group training can and will change according to the levels.
Daily schedule
Morning
- Start time at 06:30
- Run (optional)
- Training session starts at 08:00
- Clinching 15 to 20 minutes
- 4 to 5 rounds of pad work (hands too)
- Bag work
- Clinching 15 to 20 minutes
- 100 to 500 knees
Afternoon
- Start time at 15:30
- Run / skipping
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- Techniques
- 3 rounds (fight 5 rounds) pad work
- Bag work
- Lightweights and body weight conditioning
VIP training
- Warm-up
- Shadow and technique correction
- Padwork with new technique ideas
- Sparring or clinching
The VIP session is your time with a trainer if you would like to cover something particular that you can ask. Sunday is a well-deserved rest day where you can explore the beautiful province of Krabi. Being close to the famous Phi Phi Islands, Phuket, and Trang, there are lots of things to do.
Curriculum
The gym has several rules you have to follow during your training listed below.
- Always Wai your Kru / Ajarn at the start of the day.
- Wear Muay Thai shorts or short pants.
- No smoking or consuming alcohol is permitted in the gym area.
- Mobile phones are not to be used in training time (videoing is allowed with permission).
- Jogging and no walking.
- Wai Kru is to be practiced.
- Committing to a fight is a verbal contract.
- You must not use bad language in the gym.
- Must be helpful to all.
- Fighting is for your Kru / Ajarn with pride and honor.
- Eat sensibly.
- Try and take part in every session.
Academy profile
Honour Gym was started for the love of the sport, Muay Thai. This shall carry on by giving the opportunity for fighters from around the world to enjoy the sport and having the perfect setting to achieve the high volume of training to become a fighter and compete in this wonderful sport.
The gym, trainers, and fighters have a wealth of experience to keep you fighters highly motivated and well versed in Muay Thai. They really are a team that wants to make people successful. The idea of the gym is to create high-level fighters. It would be good, if you decide to come to the gym, to be able to jog at least 10 kilometers without stopping. This would give better conditioning for the training and less chance of injury occurring. It is up to you.
Honour Muay Thai asks you to leave your ideas at the door and let them take control of your training. Your ideas and feedback are always welcome when the training has finished. You could speak to the head trainer or the manager if you would like to add something.
Instructors
Howard Stamper
Howard has been involved in Muay Thai for more than 25 years plus and spent 12 years living in Thailand. He has had 40 fights as his active time as a fighter. He won a gold medal in the World Championships in Thailand and a national title from hhome country the United Kingdom. His goal as a gym manager is for people to experience real feel Muay Thai(Thaiboxing)with the intensity lowered to obtain the understanding of what is needed to achieve and to become a Thai boxer in Thailand. This good understanding of the. fundamentals/basics e.g footwork, Punch, Knee, Elbow and Kick.
Ajarn Eek
Fights: 312 Age: 38 Style: Femur/Aggressive Notable Victory: Superball Singmawin Ajarn Eek, brings a fierce action style of fighting and lots of laughs. But, he will push you improve and is quite the force of nature. A man of passion. Brother of world class fighter Nopparat Kiatkhamtorn
Ajarn Bus
Fight: 110 Home: Krabi Age: 23 Style: Muay Khao Notable Victory : Kongsuk Sor Sumalee Ajarn Bus, long term member of the gym, only 23 with over 100 fights. He favours a a Muay Khao style involving heavy knees, excellent in the clinch too. His measured and calm teaching style with have you confident up close ‘in the pocket’.
Ajarn Film
Fights: 126 Style: Femur/Aggressive Age: 23 Notable Win: Thotsakan Chiebkiatphet Ajarn Film, A quiet gentleman with a lovely sense of calm, although he is a vicious aggressive striker and at 23 years old with over 126 fights will show you through action how to get your opponent in a bad place and you in a dominant position
Ajarn Tu
Fights: 270 Home: Nakhon Si Thammarat Age: 38 Style: Muay khao Notable Victory: Namchok Phetsupaphan Ajarn Tu, is the gentle giant of the gym, still fighting at heavy weight with over 250 fights, this kind soul loves the basics of the art, teaching his aggressive and hard kicking style with a big grin.
Ajarn Mum
Age: 43 Fights: 360 Style: Muay Khao Notable Victory: Rungroj Sakthawin The teacher is a friendly person who can teach many techniques. Ajarn Mum, the resident clinch expert with a big heart. Super friendly but deadly in the clinch. You will learn many exciting techniques about getting your opponent down from him. Impossible to put down.
Ajarn Wee
Fights : 153 Home: Krabi Age: 22 Style: Muay Khao Notable Victory: Phet Andaman Saroj Ajarn Wee, a long time trainer and still an active fighter at the gym. He always has a smile and a kind words of encouragement. A fantastic fighter and pad holder, he can sharpen your technique quickly. Like all the trainers he has ‘jai dee’, good heart
Ajarn Man
Fights: 74 Home: Sakon Nakhon Age: 24 Style: Femur Notable Victory: Isaan Tai Sitchefbuntham With more than 70 fights, Ajarn Man is still fighting and teaching his unique and explosive style. Very athletic and hard to hit, he is also very funny and loves to play. Very dedicated to making you better. A fantastic sparring partner!
Ajarn Nut
Fights: 135 Home: Nakhon Si Thammarat Age: 52 Style: Femur Notable Victory: Darathong Sit Rungsap Ajarn Nut is a gentle man of few words, but don’t be fooled as his high femur style IQ, after 135 fights, is ferocious. Like the all time great Samart, Ajarn Nut is a serious boxer and will show you how to ‘throw hands’, giving you that extra edge in the ring. When he does speak, it is direct, so listen carefully!
Ajarn Por
Fights: 112 Home: Buriram Age: 26 Style: Femur Notable Victory: Ploy Jitmuangnon Another graceful muay femur stylist, Ajarn Por, is a sneaky ring master and loves to play in sparring. He demonstrates techniques in an easy to understand style and always has time to help you improve with a small correction given with a big smile and genuine care for you to improve.
Location
Honour Muay Thai Camp is an authentic training facility located in Ao Nang, Krabi, Thailand. The area boasts natural beauty as well as national parks in the area. Beautiful beaches run for kilometers on end. The gym is situated 20 minutes from Krabi town. You can get there very cheaply. The gym is also situated four kilometers from Ao Nang beach (the main beach), while the closest beach is two kilometers away. The amenities are good in Ao Nang with two large supermarkets with Western food. There is a local shop opposite the gym to get drinks and snacks. The area is really pleasant and the people are all nice.
Nearby places
- Ao Nang Beach, 4 kilometers
- Beach, 2 kilometers
- Krabi - 20 minutes
Features
Activities
- Shopping
General
- Air-conditioned rooms
- Garden
Services
- Free Wi-Fi
- Mosquito net
- Tour assistance
Food
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
Things to do (optional)
- Explore great food and restaurants
- Go on island tours
- Mountain trekking
- Visit Thai boxing stadium
- Visit the Tiger Temple
What's included
- Daily morning and afternoon training sessions 6 days a week
- Breakfast and dinner from Monday to Saturday
- 24 VIP lessons to sharpen your Muay Thai boxing skills
- Free time to explore the city
- Free Wi-Fi
- 89 nights' accommodation
- Airport pick up (Krabi Airport / KBV)
What's not included
- Equipment is available to buy or rent on site: gloves, shinpads, wraps, shorts, mouthguards etc(Only gloves and Shinguards rental)
How to get there
Recommended Airports
KBV
Krabi Airport
15 km
Transfer included
Airport: Krabi Airport
Airport transfer included: Krabi Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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