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4 Day Wellness Detox Retreat in Gianyar, Bali
Hot Stone Club, Ubud, Banjar Medahan, Jl. Ir. Sutami, Kemenuh, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
Wellness Detox Retreat in Indonesia
Want to experience a deep cleanse for your body and mind? Then this detox program is an excellent opportunity for you to take advantage of their unique combination of yoga, restorative massages, hydrogen anti-aging treatment, and spa ceremonies. Experience deep relaxation and serenity in the midst of Bali's beautiful jungles and rice fields. Improve your overall health and well-being, while losing weight and feeling refreshed. Revitalize your body and mind with this 4-day detox program.
Meet the instructors
Ayu
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Highlights
- Improve your health with hydrogen anti-aging inhalation therapy
- Balinese jamu, sauna and ice bath, floating experience
- Balance your body, mind, and soul with several styles of yoga
- Diminish the stress and get a stronger physical and emotional connection with yourself
- Have a rest in the heart of Bali island jungles and rice fields
- 3 nights accommodation
- Daily detox meal plan, healthy juices and herbal tea
4 days with instruction in English
The organizer also speaks: Indonesian, Russian
Airport transfer available:
Ngurah Rai International Airport (US$ 35 per person)
Ngurah Rai International Airport (US$ 35 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Yoga shala
- Car rental
- Conference room
- Free parking
- Free Wi-Fi
- Laundry
- Meeting room
Hot Stone Club is a complex of 14 villas, 1 swimming saltwater pool, a spa with massages and hydrogen therapy, 2 wood stove saunas with cold plunge pools, a restaurant, and a cafe (with vegan, vegetarian, and pescatarian menu), 3 yoga areas that can accommodate up to 100 people, a space for kids events and an extensive retreat and workshop program.
Program
Their program is designed to provide you with relaxation, rejuvenation, and improvement in your physical and mental well-being through a variety of treatments and activities.
Proven health benefits of
- Yoga practices: Yoga helps to improve flexibility, strength, balance, and overall well-being
- Hydrogen Anti-Aging Inhalation treatment: This treatment is proven to relieve fatigue, accelerate metabolism, improve brain and heart function, slow down the aging process, remove toxins and free radicals, stabilize blood sugar and cholesterol levels, and boost your immune system
- Balinese Jamu: Jamu has antioxidants and anti-inflammatory compounds that strengthen the immune system, enhance circulation, improve digestive health, and possibly boost energy levels and mental focus as well
- Sauna, ice bath ceremony, and floating ceremony: Experience holistic physical and mental wellness through sauna, ice bath, and floating ceremonies, incorporating aromatherapy, eucalyptus fanning, breathing exercises, and meditation with singing bowls (available only on Thursday and Saturday)
- Restorative massages target deep layers of muscles, relieving chronic muscle tension, improving mobility, and promoting relaxation.
Sample daily schedule
Day 1
- 14:00 Check-in and welcome drink
- 15:00 Chill time with free access to the pool
- 19:00 Restorative detox dinner
- 20:00 Herbal relaxation tea
- 21:00 Rest time
Day 2 and Day 3
- 08:00 Morning yoga: 60 minutes
- 09:00 Jamu shot and wholesome breakfast
- 11:00 Hydrogen anti-aging inhalation therapy: 60 minutes
- 13:00 Nutritious detox lunch
- 14:00 Rest time with free access to the pool / outside activities
- 18:00 Deep tissue massage / hot stone massage / spa ceremony
- 19:00 Restorative detox dinner
- 20:00 Herbal relaxation tea
- 21:00 Rest time
Day 4
- 08:00 Morning yoga: 60 minutes
- 09:00 Jamu shot and wholesome breakfast
- 11:00 Hydrogen anti-aging inhalation therapy: 60 minutes
- 12:00 Check-out and coconut water
Notes:
Please note that the following daily treatment schedule is subject to possible adjustments. You have the flexibility to manage your meal times according to your preference.
Instructors
Ayu Arik
Our Tantra and Yoga teachers help individuals to deepen their understanding and experience of these ancient spiritual practices. They offer classes, workshops, retreats, and one-on-one sessions to provide personalized instruction and guidance, creating a safe and supportive learning environment for students of all levels. Through their teachings, our Tantra and Yoga teachers promote physical, mental, and spiritual well-being and help students achieve their goals and deepen their connection to themselves and the world around them.
Location
Hot Stone Club Ubud
A retreat center in the spiritual heart of Bali - Ubud - where you will find the balance between seclusion, relaxation, harmony with nature, and various activities that the team has prepared for you.
Food
The package includes
- Welcome drink of coconut water, juice, or herbal tea
- Healthy detox breakfast: one meal and one drink
- Light and detox meal plan: juice or smoothie and a salad or soup 2 times per day
- Daily evening herbal tea
- Daily fresh coconut water and herbal tea
Hot Stone Club Ubud believes that healthy food that fills the body with lively energy is one of the keys to harmony with yourself and the world around you. Therefore, in the restaurant, they offer a choice of vegan, vegetarian, and Mediterranean dishes, which are prepared with organic ingredients from local farms.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Daily morning practice - Hatha or Vinyasa yoga
- Deep tissues Balinese massage: once per stay
- Hot Stone massage: once per stay
- Hydrogen anti-aging inhalation therapy: 3 times per stay
- Guided steaming ceremony with sauna, ice bath, and floating (available on Thursday and Saturday)
- 3 nights accommodation in a quiet place with a view of the jungle or rice terrace
- Welcome drink: coconut water, juice, or herbal tea
- Healthy detox breakfast: one meal and one drink
- Light and detox meal plan: juice or smoothie and salad or soup: 2 times per day
- Daily evening detox herbal tea
- Daily antioxidants and anti-inflammatory jamu shot
- Daily unlimited hydrogen structured premium water Okeara
- Daily fresh coconut water and herbal tea
- Free access to the saltwater pool
- Wi-Fi connection and parking
What's not included
- Airport transfer
- Travel insurance
- Airfare
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
24 km
Transfer available for additional US$ 35 per person
Arrival by airplane
Book your flight to arrive at Ngurah Rai International Airport (DPS). Airport transfer is not included in the price. From the airport, you can take a taxi to Hot Stone Club.
Airport: Ngurah Rai International Airport
Airport transfer available:
Ngurah Rai International Airport (US$ 35 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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