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14 Days Breathtaking Wellness Holiday with Yoga and Meditation in Bali, Indonesia

Papillon Echobeach, Jalan Pura Batu Mejan, Canggu, Kecamatan Kuta Utara, Kabupaten Badung, Bali, Indonesia

Purifying Yoga Holiday Indonesia

Prepare yourself for a sensational journey through the spellbinding islands of Indonesia. If you have ever fantasized about practicing yoga or meditating in an ethereal place, you have found the right place and the right travel companion, I'm Your Trip. They will ensure that your time in Bali is everything you hoped for, and you will yoga the extra mile.

Highlights

  • Meditation sessions
  • 5 days of multi-style yoga classes
  • Purification ceremony and Balinese culture tour
  • 13 nights accommodation
  • Amazing landscapes
  • Transportation

Skill level

  • Beginner
  • Intermediate
  • Advanced

13 days with instruction in English
The organizer also speaks: German, Portuguese, Spanish
Group size: Maximum of 15 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

You will stay for most of the nights at a hotel in Ubud, Bali, and for the two final nights at a hotel in Sanur. Papillon Echo Beach is located in the Canggu Beach district in Canggu. The villa is 650 feet from Echo Beach. You can enjoy a delicious coffee or have a quick bite at the on-site café. Guests staying at this property enjoy air-conditioned rooms fitted with flat-screen televisions. You can make coffee or tea with the kettle provided in the room. Every room has its own private bathroom. Fresh towels and linens are provided. You can approach the friendly staff at the 24-hour front desk.

Program

What you will see?

Temples and palaces set against stunning natural backdrops for one. Inland, you will be on your way to finding towering volcanoes (Kelimutu, for instance) and magnificent jungles to keep your memorable tour views abundant. You will not get enough of the amazing beaches and waters famously home to radiant coral gardens and bountiful marine biodiversity. You will have a chance to test the waters and your sense of adventure because 'I'm Your Trip'. You will discover the most divine places the island of Gods can offer.

There are several yoga places in Ubud, and they will use one of the best yoga places which is available on the period you request. The duration in each yoga class is one hour to one hour and 30 minutes. The schedule can be change depend on master yoga. Yoga in Gili Trawangan will depend on availability such as Yin Yang, Hatha Flow, Vinyasa, Yin Yang, Hatha, Flow, and Vinyasa.

Daily itinerary

Day 1 - Bali arrival and hotel in Ubud

Upon arrival at Ngurah Rai International Airport (DPS), your guide will meet and transfer you to the hotel in Ubud for overnight.

Day 2 - Ubud free

You will have breakfast at the hotel. Today is free at leisure.

Day 3 - Ubud with Kundalini Tantra yoga and Hatha yoga

You will have a monument breakfast at the hotel and then take a morning drive to one of the yoga places in Ubud for yoga practice (Kundalini Tantra yoga). Kundalini Tantra yoga is a technique and system of healing that comes from his personal mastery of yoga and yearning to find the best method of healing the body. By combining flowing movements and specific breathing techniques, it raises the energy within your body and activates your glands to regenerate.

You heal from within and become more flexible, not only physically but your mental state of flow too. A dedicated practice of Kundalini Tantra yoga brings students to a place of true holistic health; emotional, physical, and spiritual. In yoga, you all move together in a dance, the energy flowing, using the body as a Yantra to receive and create energy - God energy. There is an afternoon drive to the yoga class again to do Hatha yoga and you will return back to the hotel for accommodation.

Day 4 - Ubud with Sadhana and Pranawayu yoga

The breakfast will be served at the hotel. You will take an early morning drive to one of the yoga places in Ubud for yoga practice (Sadhana). In the afternoon, you will continue to do a yoga class (Pranawayu yoga). It is very similar to Vinyasa flow yoga and focuses on awareness and energy inside the body. The exercises provide balance and stimulate free energy flow in the body. The intent is to balance and interconnect the energy in order to relate to the ultimate energy source. You will return back to the hotel for accommodation.

Day 5 - Ubud with Bikram Hot yoga and Hot Barre

You will enjoy breakfast at the hotel and take a morning drive to one of the yoga places in Ubud for yoga practice (Bikram yoga) targeting all the major components of fitness - strength, balance, and flexibility whilst stressing the aerobic system. The afternoon drive will send you to the yoga class again to do Hot Barre before returning back to the hotel for accommodation.

Days 6 and 7 - Meditation

Your breakfast will be served at the hotel, and you will take part in a morning or afternoon meditation class there.

Day 8 - Purification

Taste your breakfast at the hotel. On this day, you will have the opportunity to take part in a traditional purification ceremony in the bathing spot used by Balinese for more than a thousand years for good health and prosperity. The spring water, considered holy by the Balinese and Hindu people and believed to have the power to cure, is believed to be connected to the sacred waters of India's river Ganges. You will then return to the hotel for accommodation.

Day 9 - Bali to Gili Island

The breakfast will be served at the hotel and you will transfer to Sanur harbor for a cruise by fast boat to Gili Trawangan. Upon arrival at Gili Trawangan, you will be transferred to the hotel in Gili Trawangan by cidomo.

Days 10 and 11 - Gili Trawangan with yoga

On these days, you will enjoy your breakfast at the hotel and take a morning transfer by cidomo to the yoga place in Gili Trawangan before returning to the hotel for accommodation.

Day 12 - Gili to Sanur

Your breakfast will be served at the hotel. You will then transfer to the harbor by cidomo and take a cruise to Sanur Harbor by fast boat. Upon arrival, you will transfer to the hotel in Sanur for accommodation.

Day 13 - Sanur free

You will have your breakfast at the hotel. Today is free at leisure.

Day 14 - Sanur out

After having your breakfast at the hotel, you will transfer to the airport for flight to the next destination.

Yoga schedule

1. Kundalini yoga: Tuesday, Thursday, Saturday from 07:30 to 09:00

2. Hatha yoga: every day from 15:30 to 17:00

3. Sadhana: every morning from 05:00 - 06:00, except Sunday

4. Pranawayu yoga

  • Monday 10:00 - 11:30 and 17:00 - 18:30
  • Tuesday 10:00 - 11:30
  • Wednesday 10:00 - 11:30
  • Thursday 10:00 - 11:30 and 17:00 - 18:30
  • Friday 10:00 - 11:30
  • Saturday 17:00 - 18:30

5. Bikram Hot yoga: every day from 09:00 to 10:00

6. Hot Barre: Monday and Friday from 16:00 to 16:55

Location

Bali is the most popular island holiday destination in the Indonesian archipelago. The island is home to an ancient culture that is known for its warm hospitality. Exotic temples and palaces set against stunning natural backdrops are some of the top attractions. Enjoy amazing beach resorts and luxury resorts in any in Kuta, Seminyak, and Jimbaran where many of the finest hotels and villas are right on the beach. You can also find Bali’s exciting surf spots nearby. For tranquil seascapes and sunrises, the eastern beach resorts are your best bets. These include Sanur, Nusa Dua, and the remote coast of Candidasa.

In Bali’s farther and lesser-traveled East Bali and northern region, you will find some world-class diving spots with calm bays. They are home to pristine coral gardens teeming with colorful marine biodiversity. Over the last decade, Bali has become a cherished destination for soul-seeking travelers. Yoga shalas, retreats, and meditation centers are blooming all over the island. Get ready for a wave of serenity and discover the most peaceful places the Island of Gods can offer.

Food

During this holiday, you will be served 11 breakfasts and one lunch included in the price.

Things to do (optional)

  • Experience elephants cave tour
  • Go shopping in artisan markets
  • Go snorkeling
  • Join the jungle swing tour
  • Relax with spa massages
  • Take tours around the island
  • Taste local food degustation
  • Try scuba diving
  • Visit Hindu temples
  • Visit secret monkey forest sanctuary

What's included

  • Over 7 different styles of yoga
  • 2 morning or afternoon meditation classes spread over two days
  • Purification ceremony in Holy Balinese spring water
  • 13 nights accommodation
  • 11 breakfasts
  • 1 lunch
  • Transportation to and from the airport
  • Transportation to each yoga class location
  • Transport to accommodations

What's not included

  • Most lunches not mentioned in the program
  • Dinners
  • Tours not mentioned
  • Flights
  • Spa treatments
  • Others

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. I´m Your Trip will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
14 days / 13 nights
from --
Thursday March 25, 2021
(14 days / 13 nights)

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