A link to reset your password has been sent to your email
Already have an account? Log in
We have sent you an email to validate your email address. Follow the link provided in that email to complete your registration.
Didn't receive an email? Resend
A beautiful space to learn how to take care of your health, you will get all the tools about organic and heathy food, cleaning body practice and yoga sadhana. Sant Pol de Mar is a lovely sea village between Barcelona and Girona, the flat is situated in a residencial area in front of the sea with a amazing forest behind where you can enjoy a walk with active meditation.
Single room or Double room in a family flat, check availability to come with kids or couple.
The practice encourages normal functioning of the intestine. It is an excellent simple method of encouraging good bowel movement. Laghoo is highly recommended for those with digestive disorders such as constipation, flatulence, acidity, indigestion and other digestive upsets. it helps to prevent urinary infections and the formation of kidney stones, and is used in many yoga therapy situations.
Trataka is a gazing meditation techniques to achieve stillness of mind through the use of your eyes. Purifies the eyes, strengthens the eye muscles and improves vision and memory. Helps with sleeping difficulties and bedwetting. Strengthens the ability to concentrate, develops intuition, the ability to visualize, and willpower.
Is an immensely powerful guide meditation technique, yoga Nidra promotes deep rest and relaxation that isn’t found in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health.
Barcelona, Girona, Costa Brava.
Sarita Shakti graduated in Yoga Science (Bihar School of Yoga India) in 2001,where she has been trained in different aspects of Yoga. Specialized in yoga in companies, and teacher of yoga teachers. It gives seminar and workshops on yoga in daily life, Training course for primary and secondary school teacher recognized by the Department of Education, study of personality and different code of conduct. Organizer of Yoga Festivals in Italy and Spain by Bihar School Of Yoga India.
Sant Pol de Mar is a lovely sea village between Barcelona and Girona, the flat is situated in a residencial area in front of the sea with a amazing forest behind where you can enjoy a walk with active meditation. Yoga and Meditation in a beautiful environment in front of the beach and mountain behind.
All food is organic you can ask for vegetarian or fish and vegetarian, you can choose the menu and learn how to make it.
Go to the beach
Use swimming pool
Hiking in the mountain
Barcelona–El Prat Airport
Transfer not provided
Girona–Costa Brava Airport
Transfer available for additional US$39 per person
Please book you flight to arrive at Aeroport Girona-Costa Brava (GRO). Girona airport is only 34 kilometer away, organizer can pick you up for an additional cost.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
Show this Theme Vacation to your friends.
Please go to your inbox and click the confirmation link we just emailed you.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.