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Pilates and Yoga Retreat Italy

Three days of energy recovery and well-being immersed in an enchanted nature for a creative fusion between pilates and yoga. Yoga and Pilates, are two disciplines with important meeting points and differences for a dynamic discovery experience. Both include movements and positions aimed at increasing strength, flexibility, and connection between mind and body. Yoga, however, focuses more on the well-being of the mind and sensations, while Pilates is mostly aimed at toning the body and improving posture and movements.

Highlights

  • A sweet tribute to the departure
  • Yoga and meditation classes and pilates
  • Free time to relax and explore the place
  • 1 hour of SPA in exclusive for a moment of sweet relaxation
  • Daily breakfast, 1 lunch, and 2 dinners
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Bar
  • Barbeque facilities
  • Concierge desk
  • Garden
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Baby sitting
  • Child care
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Tour assistance

With features ranging from fireplaces to canopy beds, and in-room whirlpool or soaking tubs, the rustic-chic rooms come with free Wi-Fi, televisions, minibars, and tea and coffeemakers. Suites add sitting areas or living rooms, while studios and 1- to 3-bedroom apartments have kitchens. Room service is available. Breakfast, afternoon snacks, and parking are complimentary. There's also a stone-walled restaurant with a terrace, plus a spa, and an outdoor pool with lake views.

Program

Program

Day 1

  • 15:00 Check-in
  • 15:00- 17:00 Free time dedicated to relaxation and knowledge of the place
  • 17.00 -18.30 Yoga practice
  • 20:00 Vegetarian dinner

Monday

  • 08:00 Breakfast with local products
  • 09:30 - 11:00 Pilates practice to awaken the senses
  • 13:00 Light lunch
  • 15:00 - 16:00 An hour of spa exclusively for you
  • 17:00 - 18:30 Yoga practice
  • 20:00 Vegetarian dinner

Tuesday

  • 08:00 - 09:30 Practice pilates
  • 09:30 Breakfast based on local products
  • 11:00 Check out

Location

Set on organic farm five kilometers from Lake Trasimeno, this upscale resort in a 17th-century stone house is also 13 kilometers from Golf Club Perugia.

Food

During this retreat, you will be served daily breakfast, 1 lunch, and 2 dinners.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights in a superior double room for single-use
  • Daily breakfast, 1 lunch, and 2 dinners
  • Welcome drink
  • 1 hour of SPA in exclusive for a moment of sweet relaxation
  • Yoga and meditation classes and pilates
  • A sweet tribute to the departure

What's not included

  • Airfare
  • Transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
3 days / 2 nights
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