3 people currently interested
5 Day Deep Relaxation Retreat in Malaga, Spain
Harmony Home, Alcaucin, Andalusia, Spain
Deep Relaxation & Wellness Retreat in Spain
Come and relax in the rhythm of Andalusia, a small corner of natural paradise, just a two-hour flight from London or Paris. This retreat is a perfect opportunity for you to disconnect, relax deeply, restore your health, or be with yourself and find space to make important decisions while being pampered with daily soothing massages, gourmet delicious healthy food, and therapeutic yoga with Antonina Ramsey, an experienced yoga and Ayurveda therapist.
Meet the instructors
Antonina
Read more
Read more
Highlights
- Daily morning therapeutic yoga sessions
- Daily soothing relaxation massages
- Daily evening yoga sessions/Sound Bath/ Restorative Yoga/Chi Gong
- 4 nights luxury accommodation - private room and bathroom
- Daily healthy delicious Mediterranean and Ayurvedic meals
- Extensive mature gardens, beautiful lounges and terraces to chill
- Relaxing walks in nature, olive groves, a natural park
- 360 stunning mountain views
- Small retreat place for 6 people max, lots of personal attention
5 days with instruction in English
The organizer also speaks: Russian, Spanish
Accommodation
Check-in Time:
15:00
Check-out Time:
11:00
Facilities
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Honesty bar
- Lounge
- Meditation garden
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Bicycle rental
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
You will stay in the beautiful Harmony Home boutique retreat center in one of the cozy private double bedrooms with an en-suite bathroom and stunning nature views from every window.
Every room is designed with taste, style, and comfort in mind. You will love the calming pastel colors, natural fabrics, and textures; the golden and blue hues; and the breathtaking views from every corner.
There are double rooms, each one with a private bathroom, a large walk-in bathroom, and a window with a view. Each room is equipped with a cold/hot air conditioner, quality windows, lots of light, stylish furnishings, and mosquito nets.
Harmony Home Wellness is nestled in the mountains and olive groves of Alcaucin, Malaga, and is open all year round, offering two ongoing retreat programs: Deep Relaxation & Well-Being (from 3 to 8 days) and Personalized Ayurvedic Rejuvenation (from 5 to 10 days).
Program
Science has shown that stress, incorrect nutrition, and lifestyle are the root causes of most health problems nowadays. Learning how to relax, eat well, and be less stress-prone is not a luxury; it is an absolute necessity to survive. Self-care and relaxation are vital skills that are not taught in any school or university. Yet they are fundamental to leading happier, more satisfying lives. Here, you can tune into your true heart’s desire and your deepest intention for your good life. To counteract the busyness of your life, come into a deliberate time of rest to positively impact your body and mind.
Time slows down here. You will flow from a morning gentle yoga to delicious breakfast on the porch with stunning mountain views to a soothing relaxation massage to delicious lunch. In the afternoon, you are free to read, chill by the pool, swim, walk in olive groves, siesta, etc. Every other evening you will enjoy a deep guided relaxation session—a sound bath or yoga Nidra. Delicious dinner on a beautiful terrace by the pool and an evening walk will complete your day.
Instructors
Antonina Ramsey
5 Certificates
Show
As a founder of Harmony Home Wellness, Antonina's goal is to inspire people around the world to live their healthiest lives by making informed choices based on the intimate knowledge of their bodies and minds. She is an experienced Ayurvedic Practitioner, a IAYT certified 1000hr Yoga Therapist, 500 E-RYT senior yoga teacher, Hypnotherapist, and a practitioner of the Japanese holistic art Jin Shin Jyutsu Acupressure. She created a magical place Harmony Home in the mountains of Mediterranean Malaga for people to relax deeply, heal, and find their harmony.
Location
The retreat will take place in the mountains of Málaga, Spain. Harmony Home is tucked away in the majestic mountains of Axarquia at the foot of stunning Maroma and Sierras Tejeda National Park, surrounded by endless centenarian olive groves, far away from the hustle and bustle of modern life, traffic, car exhaust, and tourist crowds. Yet it is only a 25-minute pretty drive to the coast and the unspoiled beaches of Velez-Malaga.
It is also within a one-hour drive to Granada, Malaga, 30 minutes from the historic village of Alhama de Granada with its famous Moorish thermal baths, one hour from the ancient city of Antequera, 20 minutes from the pretty white-washed villages of Andalusia such as Frigiliana and Nerja, and 20 minutes from the old city of Velez-Malaga. There is definitely lots to see, discover, and enjoy here.
Distances
- Frigiliana and Nerja - 20 minutes
- Velez-Malaga old city - 20 minutes
- Unspoiled beaches of Torre Del Mar - 25 minutes drive
- Alhama de Granada village - 30 minutes
- Granada - 1 hour drive
- Antequera city - 1 hour
Food
All healthy, delicious, detoxifying vegetarian Mediterranean and Ayurvedic meals are included from dinner on the arrival day to breakfast on the departure day. You will fall in love with their food!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Gluten Free
- Raw food
- Fruitarian
- Lactose Free
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Additional treatments and massages
Relaxation massage: 75 EUR
Ayurvedic consultation: 75 EUR
Ayurvedic Shirodhara + head massage: 50 EUR
Ayurvedic Abyanga massage (personalized herbalized oil): 80 EUR
Private Yoga Therapy session: 50 EUR
Guided tour with a professional guide: 2 hours - 50 EUR, 3 hours - 70 EUR
Spa treatments
Three relaxation massages are included in the price.
What's included
- 4 therapeutic yoga morning sessions
- 4 evening sessions: restorative yoga or chi gong or yoga Nidra
- 3 soothing relaxation massages
- 4 nights accommodation in a cozy private room with bathroom
- All meals: delicious, healthy Mediterranean and Ayurvedic
- Arrival day: evening session and dinner are included
- Departure day: yoga session and breakfast are included
- Unlimited filtered water, tea (coffee in the morning)
- Use of common areas (pool, garden, terraces, and lounge)
What's not included
- Flights
- Use of the center's kitchen
- Additional treatments and massages
- Extra days
- Additional retreat program days
- Airport transfers
How to get there
Recommended Airports
AGP
Málaga Airport
40 km
Transfer not provided
Arrival by taxi
At the airport, a taxi drive to Harmony Home Wellness Alcaucin is usually 100 EUR.
Alcaucin village taxi: inHarmonyPeople can arrange a pickup and drop-off for you at Malaga airport with a taxi company in the village for 75 EUR each way. Please provide your flight information for them to book it in advance (subject to availability).
Before your trip, you will connect directly with the driver for your pick up. Paid in cash directly to the driver. The cost is 80 EUR if you pay by credit card.
Many of the guests have booked a car with a car rental company for 7-10 EUR per day.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
93772
Similar Holidays you might like
Why choose Tripaneer.com
Largest Selection
Friendly Customer Service
Offers for every budget
Best Price