5 Day Dark Retreat, the Oldest Ritual: Encounter your Soul in Ottersberg, Lower Saxony
Dark Retreat in Germany
Immerse yourself in the transformative world of the dark retreat! In the darkness, you sharpen your extrasensory perception and gain profound insights into your inner self. Experience intense dreams, reflect on personal themes, and initiate new impulses, akin to a germination process for seeds. This time in the dark unveils visions for a career restart or a fresh chapter in life. Let the darkness become the source of your inner peace and self-discovery. Book now and embark on a unique transformation journey in the dark retreat!
The language of instruction will be English and/or German.
Meet the instructors
Read more
Highlights
- Meditation and yoga
- Writing and playing music
- Deep self-reflection
- Clarification of thoughts and emotions
- Spiritual awakening and inner healing
- Personal transformation
- Breakfast and lunch
- 4 nights accommodation
Skill level
- Beginner
Bremen Airport (US$ 57 per person)
Accommodation
Welcome to the ecological oasis of tranquility! The newly built small apartment, surrounded by old trees, offers a harmonious ambiance. The clay plaster and wall heating create an optimal indoor climate for relaxation and inner work. The toxin-free and artistically designed apartment meets the highest standards of building biology.
Thanks to modern technology, it stays pleasantly cool in summer and warm and dry in winter. The ventilation system provides fresh air, while the location ensures a quiet environment away from the hustle and bustle of everyday life.
The apartment is fully darkened for your dark retreat, so no rays of light can penetrate. Additionally, the apartment is very well insulated with triple-glazed windows, ensuring unusual silence. Step inside and experience the perfection of sustainable living – your separate oasis of security.
Program
Welcome to your Dark Retreat, a time entirely dedicated to self-discovery and personal development. Before booking your Dark Retreat, we'll have a brief conversation to get to know each other and address all your questions. Together, we'll determine the duration of the retreat and ensure it's the right fit for you.
Once 30% of the fee is deposited, a spot will be reserved for you. Three days before the retreat begins, you will be contacted again by phone. On the afternoon of the first day, you'll arrive at the Retreat Center, allowing you to settle in gradually.
Inspirare Retreat Center will provide you with an evening meal, and then you'll proceed to your rooms together. Once you've extinguished the candle, your retreat officially begins. It will start with a protection ritual and a guided "inner light" meditation.
You'll receive three meals a day. For breakfast, you'll pour yourself cereal, oat milk, yogurt, fruit, and jam, which are available in your individual kitchen. We'll quietly bring your warm lunch to your accommodation, along with dinner.
Your guide will visit you once a day for about an hour, bringing their extensive knowledge and experience to reflect on the day with you. If desired, guided meditations can be conducted to support the process.
Integration work is another essential tool that helps us integrate the parts revealed during the day and ensure you remain centered.
Here are some activities that can be carried out during your Dark Retreat:
Meditation: A central practice to calm the mind and establish a deeper connection with the inner self.
Yoga: A valuable addition to harmonize the body and mind and promote mental clarity.
Breathing exercises: Practices like Vipassana Meditation help regulate breathing and deepen relaxation to dwell in the present moment.
Creative activities:Time for artistic expressions such as writing, drawing, or playing music to stimulate creativity and find new inspirations.
Self-reflection: Darkness provides space for profound self-reflection and exploration of personal and spiritual matters.
Rest and relaxation: Simply enjoy the silence and darkness to relax, recharge, and focus on yourself. %The program is extremely flexible; you have essentially earned your freedom!!!
You can live according to your own needs, whether it's staying calm, doing physical exercises, being silent, singing or screaming, meditating, or eating.
Visits from friends are allowed as long as you remain in darkness the entire time. The most important thing is to use the time in the Dark Retreat to discover yourself and continue developing.
Instructors
Alexandre Barbry
Coach and mediator, guide for Dark Retreats. Founder of a member-owned organic store in Ottersberg, 4 years of art therapy at HKS Ottersberg.
Location
Ottersberg is a charming municipality in Lower Saxony, Germany, rich in history, culture, and natural beauty. Here are some highlights and features of Ottersberg:
History: Ottersberg has a long history dating back to the Middle Ages. The region was once characterized by moors and forests and evolved over the centuries into a thriving community with a variety of crafts and trade activities.
Education: Ottersberg is known for its educational institutions, including the University of Arts in Social Sciences, which is one of the leading institutions for social arts in Germany. The university attracts students from around the world and contributes to the cultural diversity and dynamism of the municipality.
Nature: The surroundings of Ottersberg are characterized by picturesque landscapes, perfect for outdoor activities such as hiking, cycling, and canoeing. The nearby Wümme Cycle Path offers a beautiful route along the River Wümme through idyllic villages and landscapes.
Culture: Ottersberg and its surroundings offer a diverse cultural scene with museums, art galleries, theater performances, and concerts. Visitors can meet local artisans, discover traditional craftsmanship, and participate in cultural events held throughout the year.
Recreation: Ottersberg offers a variety of recreational opportunities for locals and visitors alike. In addition to outdoor activities, there are also sports facilities, parks, and playgrounds, as well as cultural events and festivals held throughout the year.
Overall, Ottersberg is a delightful destination known for its natural beauty, cultural diversity, and welcoming atmosphere. Whether exploring history, relaxing in nature, or enjoying cultural experiences, Ottersberg has something for everyone.
Food
During the Dark Retreat, meals are carefully prepared. At lunchtime, a balanced, organic vegetarian or vegan meal rich in raw food is provided. The food is delivered to the participant. Breakfast is self-prepared and includes a selection of fruits and muesli. The water available throughout the day is filtered through a Bestwater system to ensure the highest quality. Additionally, tea is always available to make the stay more enjoyable.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
Things to do (optional)
If you need more support than 1 hour a day, you will have to pay an extra (1 EUR per minute).
What's included
- Fully equipped room for the duration of the dark retreat
- Absolute darkness and silence
- Guidance from an experienced dark guide
- Optional 24-hour emergency bell
- Various techniques to enhance extrasensory perception
- 4 nights accommodation
- Carefully curated meals (self-prepared breakfast and lunch), filtered water
- Flexible program allowing for various activities such as meditation, yoga, writing, and music
What's not included
- Arrival and departure, Airport transfer
- Dinner
How to get there
Recommended Airports
Hamburg Airport
78 km
Transfer not provided
Bremen Airport
25 km
Transfer not provided
Arrival by train
You can reach the center by train, arriving at Ottersberg train station.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.