“Cleanse your body and mind”
(No availability) 6 Day Juice Fasting and Yoga Retreat in Chipping Norton, Cotswolds
Brock Cottage, Chipping Norton OX7 6RW, England, United Kingdom
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Yoga and Juice Fasting Retreat in the UK
Jiva Healing's juice fasting detox program helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. You will take part in daily yoga and nutrition classes and practice meditation. Professional and experienced nutrition advisors and massage therapists will be on hand for personal consultations and relaxing treatments to support you throughout the fasting process.
Highlights
- Daily morning Hatha yoga
- Nutrition and healthy eating class
- Daily evening Restorative yoga session
- Afternoons free to explore, swim, have massages, and rest
- Fresh organic fruit juices and vegetable broths
- 5 nights accommodation
5 days with instruction
Accommodation
Brock Cottage is a newly renovated 7-bedroom cottage with beautiful rooms, a large kitchen and dining area, lots of places to chill out and relax, as well as a wonderful yoga studio with huge windows overlooking the gardens. Brock Cottage is located on the edge of Foxholes Nature Reserve, providing a wonderful place for walks in the beautiful Oxfordshire countryside.
Program
Many people subject their bodies to harmful lifestyles and diets that inhibit the body's ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents your bodies from absorbing vital nutrients, which can lead to health problems over time.
Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, gas, microbes, parasites, and other toxins from your system.
Without the chemical interference of stimulants like caffeine, nicotine, sugar, and alcohol, your body is able to find a better natural balance.
A professional nutritional adviser will support you throughout the fasting process and optional one-to-one nutritional consultations will also be available for anyone wanting to go into more depth regarding their personal health story.
During the fast, you will consume organic fruit and vegetable juices, barley grass, vegetable broth, and mineral supplements to provide you with the nutrients you need to nurture your body, as well as detoxifying herbs that will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered organic coffee enemas are done once daily to help the body to eliminate toxins.
Twice daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation, and happiness. Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease, or certain cancers. Please contact Jiva Healing if you have any concerns about your health that you would like to discuss further before arrival.
Sample daily timetable
- 08:30 - 10:00 Hatha yoga
- 10:00 Fresh fruit / vegetable juice
- 12:30 - 13:45 Nutrition and healthy eating class
- 14:00 Fresh fruit / vegetable juice
- 14:00 - 18:00 Afternoons free to explore, swim, have massages, and rest
- 18:00 - 19:15 Restorative yoga
- 19:15 Vegetable broth
Location
Brock Cottage is located in the heart of the Cotswolds, a short drive from Chipping Norton and Kingham.
Food
During the fast, you will consume organic fruit and vegetable juices, barley grass, vegetable broth, and mineral supplements to provide you with the nutrients you need to nurture your body, as well as detoxifying herbs that will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered organic coffee enemas are done once daily to help the body to eliminate toxins.
The following meals are included:
- Drinks
The following drinks are included:
- Coffee
- Detox juices
What's included
- 2 daily yoga classes
- Nutrition and healthy eating class
- Fresh fruit / vegetable juice and vegetable broth
- 5 nights accommodation
What's not included
- Airport transfers
- Flights
How to get there
Recommended Airports
LTN
Luton Airport
86 km
Transfer not provided
LGW
Gatwick Airport
128 km
Transfer not provided
LCY
London City Airport
123 km
Transfer not provided
LHR
Heathrow Airport
92 km
Transfer not provided
SEN
London Southend Airport
163 km
Transfer not provided
STN
London Stansted Airport
127 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at any London airports such as Heathrow Airport (LHR), Luton Airport (LTN), London City Airport (LCY), Gatwick Airport (LGW), London Stansted Airport (STN), or London Southend Airport (SEN). Airport transfer is not included in the price. For more information on how to reach the accommodation from the airport, please send an inquiry.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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