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Yoga and Fitness Retreat in Spain

Are you ready to awaken your mind, body, and spirit? JL Health Retreat invites you to a transformative experience on the sun-kissed shores of Marbella, Spain. This holistic 6-day program blends invigorating fitness bootcamps with serene yoga and meditation sessions, all designed to cultivate strength, resilience, and inner peace. Explore the breathtaking beauty of Andalusia's coastline, enjoy gourmet meals crafted by our private chef, and unwind in luxurious accommodations designed for ultimate relaxation. Whether you're a seasoned wellness enthusiast or embarking on a new journey of self-discovery, our bespoke retreat experience offers a dynamic balance of challenge and renewal.

Meet the instructors

Etchiambeni Josue & Leung
Read more

Highlights

  • Be welcomed with refreshing drinks and delightful goodie bags
  • Have an invigorating sweaty HIIT session
  • Rejuvenating yoga class and meditation
  • Hiking through rugged trails with optional trail routes
  • Sweaty training session, complemented by an ice bath
  • Soothing therapeutic massage with the therapist
  • A spirited game of bowling for bond and relaxation
  • 5 nights accommodation with daily healthy meals

Skill level

  • Beginner
  • Intermediate

6 days with instruction in English
The organizer also speaks: French, Italian, Spanish
Group size: 6-14 participants
Airport transfer included: Málaga Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
14:00

Experience Luxury and Comfort in Marbella's Finest Villas

At JL Health Retreat, we understand the importance of a restful and rejuvenating environment for your wellness journey.

Your comfort is our priority. We thoughtfully curate a selection of Marbella villas to accommodate solo travelers, couples, friends and groups, ensuring each space provides the ideal setting for your wellness journey.

Choose Your Ideal Retreat Space:

  • Shared Room: Perfect for solo travelers seeking a social atmosphere and a budget-friendly option. Enjoy the camaraderie of a shared room while connecting with like-minded individuals.
  • Twin Bedroom: Ideal for friends or those open to meeting new people during their retreat. Relax in your own private single bed while sharing a spacious and stylishly designed room.
  • Master Bedroom (without ensuite): A cozy and comfortable option for couples or individuals who prioritize affordability. This inviting room offers a peaceful haven for rest and rejuvenation.
  • Master Deluxe Bedroom (with ensuite): Indulge in the ultimate luxury and privacy with our spacious double bedroom featuring a private ensuite bathroom. Unwind and recharge in your own tranquil oasis.

Program

Discover the ultimate blend of wellness and adventure in Marbella, Spain. Our meticulously designed 6-day retreat harmonizes invigorating fitness bootcamps with serene yoga and meditation sessions, all set against the backdrop of the stunning Andalusian coastline.

Your Transformative Journey

Day 1: Arrival & Integration:

  • Arrive before 11:00 a.m. to a warm welcome with refreshing drinks and delightful goodie bags.
  • Savor a delicious lunch prepared by our private chef, and unwind in the luxurious villa.
  • Kickstart your wellness journey with an energizing HIIT session led by our expert coaches.
  • Find your flow in a rejuvenating yoga class as the sun sets over Puerto Banús beach.
  • Explore Marbella at your leisure and enjoy a delectable outdoor dinner with your fellow retreat participants.

Day 2: Adventure and Relaxation

  • Begin your day with a revitalizing yoga and meditation session.
  • Fuel up with a nutritious breakfast before embarking on an exhilarating hike through rugged trails (options for all levels).
  • Soothe your muscles with an invigorating ice bath.
  • Deepen your relaxation with a restorative yoga session.
  • Conclude the day with a delicious dinner, reflecting on your adventures.

Day 3: Training & Rejuvenation

  • Awaken your body with an energizing training session, followed by a refreshing ice bath.
  • Enjoy a nourishing breakfast and then unwind with a soothing therapeutic massage.
  • Explore Marbella's famous landmarks at your own pace.
  • Revitalize with a functional training session to prepare for an evening of tranquility.
  • Experience the magic of beach yoga as the sun sets.
  • Savor a locally inspired dinner.

Day 4: Adventure & Reflection

  • Start with a gentle yoga and meditation session to center your mind and body.
  • After a leisurely breakfast, prepare for an exhilarating canyoning adventure.
  • Immerse yourself in the rugged beauty of Andalusia, followed by a calming yoga session.
  • Gather for a delicious dinner, sharing stories of your explorations.

Day 5: The Final Night

  • Begin with an intense workout and invigorating ice bath, followed by a leisurely breakfast.
  • Choose between relaxation or another rejuvenating massage.
  • Refine your focus with an empowering boxing session.
  • Enjoy free time to soak in the serene surroundings.
  • Join the group for a fun game of bowling and a farewell dinner, celebrating the connections made.

Day 6: Departure

  • Start with a 10 km jog to invigorate your body and mind.
  • Pack your bags, reflect on your transformative experience, and say your goodbyes.
  • Share a final lunch with the group before checking out by 3:00 PM and departing with cherished memories.

Included excursions

Hiking: Conquer challenging trails and discover hidden gems within the Sierra Blanca mountain range, with breathtaking views of the Mediterranean Sea.

Paddle Boarding: Glide across the tranquil waters of the Mediterranean, taking in the stunning coastal scenery.

Canyoning: Embark on a thrilling adventure, descending cascading waterfalls and navigating through narrow canyons in the heart of Andalusia.

Instructors

Etchiambeni Josue Edouebo

Leung Chu

Location

Revitalize in Marbella, Spain: Your Wellness Escape on the Sun-Kissed Costa del Sol

Marbella, nestled on the sun-kissed Costa del Sol in southern Spain, is your haven for a transformative wellness retreat. Renowned for its luxurious lifestyle and vibrant energy, Marbella offers a unique blend of relaxation and adventure.

Discover pristine beaches where you can practice yoga as the waves lap at your feet, explore charming cobblestone streets in the historic old town, and indulge in delectable cuisine at world-class restaurants. Marbella's picturesque surroundings, with the Sierra Blanca mountains as a backdrop, create a serene and inspiring environment for your wellness journey.

The retreat villa is conveniently located near both the vibrant city center and tranquil beaches, allowing you to easily immerse yourself in Marbella's diverse offerings. Explore the region's natural beauty, discover hidden coves, or simply unwind in the luxurious comfort of your accommodation.

Food

During this retreat, you will have a private chef who will cook all the meals, making sure to facilitate anyone's dietary need.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Organic
  • Pescatarian
  • Seafood
  • Paleo diet
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All the program and services
  • Daily meals
  • 5 nights accommodation
  • Airport transfers

What's not included

  • Airfare
  • Holiday insurance

How to get there

Recommended Airports

Arrival by plane

Book your flight to Málaga Airport (AGP). A driver will pick you up from the airport on arrival and the same for the departure from the villa.

Airport: Málaga Airport Airport transfer included: Málaga Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Monday September 9, 2024
Departure: Saturday September 14, 2024

Select your package:

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