5 Day Great Wall Yoga and Meditation Retreat in Linhai, Zhejiang, China
Taoist Yoga and Meditation Retreat China
Jolie Adventures firmly believes that a combination of a tranquil retreat coupled with the right instructor can bring on a rejuvenating state where mental clarity and physical well-being are just the beginning. This retreat's location in Linhai will help you discover an inner calm in the Zhejiang area, far removed from conventional - contemporary stressful lifestyles.
Highlights
- Meditation sessions
- Qigong pranayama
- Join tai chi asana practice sessions
- Local sightseeing available
- 4 nights accommodation
- 3 meals per day
Skill level
- Beginner
- Intermediate
Accommodation
During your stay in China, you will stay in the retreat home with a double or single room.
Program
The yoga and Chinese qigong and tai chi and meditation session will be guided by a Jolie lu and professional qigong and tai chi teacher Mr. Wu. The packages include hiking in the Great Wall and mountains ,tea meditation, incense meditation, ancient town visit, vegetarian food, temples meditation, massage
This is a special meditation retreat. The leading teacher, Wu Xiaolong, is a deaf-mute person. He has practiced martial arts, qigong, tai chi. He is sunshine all the way.
Day 1
- 09:00-11:00 Tai Chi Qigong Zen
- 15:00-17:00 Tibetan five style yoga fundamentals evening
- 19:00-21:00 Taoist breathing meditation and zen tea introduction
Day 2
- 09:00-11:00 Tai Chi Qigong zen afternoon
- 15:00-17:00 Yoga therapy massage, simple interactive experience, connection with the other person's body energy and listening frequency introduction
- Evening: Taoist breathing meditation
Day 3
- 09:00-11:00 in the morning Hatha yoga
- 15:00-17:00 in the afternoon handmade pottery evening: Taoist breathing meditation and Zen tea introduction
Day 4
- 09:00-11:00 in the morning dancing meditation and rolling with the earth link, calligraphy and dance afternoon
- 15:00-17:00 Incense meditation evening: Taoist breathing meditation and Zen tea introduction
Day 5
- 09:00-11:00 in the morning Taiji Qigong Zen afternoon
- 15:00-17:00 Great Wall hiking
- Evening: activity summary
Location
Yoga By The Temple Studio is situated at the foot of the Great Wall, Linhai city, Zhejiang province .
Features
Activities
- Hiking
- Massage
General
- Balcony
- Kitchen
- Yoga studio
Services
- Wireless internet
Food
Included in the price are three meals per day. You will be served vegetarian food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
Spa treatments
Chinese massage are available for an extra fee.
What's included
- Yoga
- Qigong and taichi practice
- Music healing
- Massage
- Meditation sessions
- 4 nights' accommodation
- 3 meals per day
What's not included
- Transportation
- Two Chinese massage sessions (It is the Chinese full body or foot massage)
How to get there
Recommended Airports
Hangzhou Xiaoshan International Airport
168 km
Transfer not provided
Ningbo Lishe International Airport
113 km
Transfer not provided
Shanghai Hongqiao International Airport
262 km
Transfer not provided
Shanghai Pudong International Airport
263 km
Transfer not provided
Wenzhou Longwan International Airport
107 km
Transfer not provided
Arrival by train
You can take a subway from Shanghai to arrive at Linhai Station. Jolie Adventures can pick you up from there.
Arrival by bus
You can take a bus from Shanghai to arrive at Linhai Station. Jolie Adventures can pick you up from there.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.