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Rejuvenating Yoga Retreat in China

Jolie Adventures is not a guesthouse, it is a 200-year-old house, and it's renovated. It is an eco-friendly place not as good as a guesthouse if you don’t like it we can recommend you a guesthouse. It is a retreat place so please turn your phone off during the retreat, otherwise not make sense for coming for retreats. Jolie Adventures life-long love for nature has been cultivated through her 10 years of experience, leading ambitious group expeditions. Her journey began in 2008, hiking through Laos with Spanish guide Pablo. She completed the renowned route from Yunnan to Tibet. She has now lead guests on pilgrimages as ambitious as Mountain Kawagebo Haba, Tiger Leaping Gorge, Mountain Kong Ga, Mountain Siguniang, and Mountain Kailash.

Meet the instructors

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  • Daily yoga sessions
  • Strengthening will power and concentration
  • Enjoy music chanting, handicrafts, and shamanic dance
  • Allowing deep relaxation and rejuvenation
  • 5 nights accommodation
  • 3 vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

6 days with instruction
Group size: 2-10 participants
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During this retreat, you will be staying at our retreat place in Dali, Yinqiao Village, China. The available rooms options are a single room or double room. Yinqiao village is a fascinating clash of traditional and contemporary Chinese life. Yunnan historically a hub for Western backpackers, we have numerous international residents: artists, rock climbers, musicians. This scene combines with the traditional small village pace of life. Surrounded by organic farms, gardens, and tea houses, the town is only 15 minute bus ride from stunning Dali ancient city.

Take trips to the old city, hike up the mountain and visit famous Erhai Lake.


About Jolie Adventures

Joile's interests range from hospitality, after her work experience at the Moganshan eco-friendly resort Naked Retreats, to research, after her period studying matriarchal social tribes. She organizes tailor-made holistic yoga retreats in secluded areas of the Himalayas as well as in southeast Asia and Europe, oriented around our expertise in shamanic dance healing and tantric relationships.

Jolie has studied yoga and meditation in countries as diverse as India, Nepal, Thailand, and Vietnam, before returning to her home country to establish a more permanent base with the aim of helping particularly women and families. Jolie now specializes in holistic healing, offering both yoga retreats and promoting Shamanic dance healing and world music artistry in Dali, Yunnan. She hopes to broaden her reach to South East Asia as she looks to collaborate and host with like-minded friends further afield.

Sample schedule

  • 08:00 - 10:00 Yoga
  • 12:00 Lunch
  • 14:00 - 16:00 Outdoor activity
  • 16:00 - 18:00 Yoga
  • 20:00 Meditation


  • Incense meditation, tea ceremony, hiking, handcraft, and music healing
  • Patanjali yoga sutra and the introduction of eight limbs of yoga
  • Hot spring
  • Asan theory: Rule and regulation of Asana practice, Asana practice, and Asana therapy
  • Pranayama: Pranayama theory, rules and regulation for pranayama, and pranayama therapy
  • Ayurveda: Tri doshas, vat, pitta, and kapha
  • Anatomy and physiology of the human body
  • Marma therapy
  • How to apply yoga practice for a healthy and happy lifestyle
  • Mantra Chanting


  • Losing weight or body fat
  • Reducing addictions and unwanted habits
  • Keeping your skin well oxidized and fresh
  • Increasing resistance to allergies
  • Helping to cure, prevent disease, and sickness
  • Allowing deep relaxation and rejuvenation
  • Strengthening will power and concentration

Yoga and relaxation is a balanced yoga practice, it is known to rejuvenate the body, increase vitality, as well as to train the mind to be strong and flexible in the face of stress and change. It balances the glandular system, strengthens the nervous system, and promotes creative potential. For many years now, yoga has helped in healing the pain of physical illness, mental pressure, drug, and alcohol dependence, and other addictive behaviors.


Jolie Lu


This retreat will take place at Dali, Cang Mountain, in Yinqiao village, China.


During this retreat, you will be served with vegetarian breakfast, lunch, and dinner. We can also cater for Vegans.

Breakfasts: Hot sweet soy milk and Yunnan Pu'er or Red Tea. Omelette with fresh rosemary picked from the garden. Traditional Chinese xiaomi jujube date porridge.

Lunches and Dinners: A flexible mix of both Chinese traditional 'family style' eating and Western health food. Local vegetables and fruit from the local market: fragrant wild mushrooms, squashes, depending on season.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The following are optional activities you can enjoy during your free time. Some activities might require additional cost.

  • Hiking
  • Dance and temple retreats
  • Waterfall

What's included

  • 5 nights accommodation
  • 3 vegetarian meals
  • Music chanting
  • Handcrafts
  • Hiking and dance

What's not included

  • Transportation
  • Personal gel

How to get there

Recommended Airports

Arrival by airplane

Take a flight to Dali Airport or the railway station. For more info, kindly send an inquiry to Jolie Adventures.

Cancellation Policy

  • A reservation requires a deposit of 14.76% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
6 days / 5 nights
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Minimum group size

This trip requires a minimum of 2 participants

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