10 Day VIP All Inclusive Packages - Muay Thai Wellness & Adventure Discover Thailand‘s Hidden Gem
Unlock Your Ultimate Fitness Journey in Phitsanulok, Thailand with Our 10-Day Fitness Package!
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Are you ready to transform your life and achieve your fitness goals? Look no further than our comprehensive 10-Day Fitness Package in the heart of Phitsanulok, Thailand. Whether you're a seasoned athlete or just beginning your fitness journey, we have something for everyone. Join JP BOXING GYM in the enchanting city of Phitsanulok and embark on a fitness journey that will leave you feeling revitalized, confident, and healthier. Don't miss this opportunity to invest in yourself and experience the beauty of Thailand while achieving your fitness goals. Book your 10-Day Fitness Package today and take the first step towards a healthier, stronger you!
Meet the instructors
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Highlights
- 2 Muay Thai and Western boxing sessions with Professional Instructor
- Fun workouts by the River and Mountain Challenge
- Traditional Muay Thai Boran training at The Great King Naresuan Palace
- Visit the Most Beautiful Golden Buddha in the World & Explore the ancient city of Phitsanulok
- Daily healthy breakfast and dinner + protein smoothie
- Access to ice bath and swimming pool
- Free temple Tour and Free local Transportation
- 9 nights private accommodation in AC rooms
Skill level
- Beginner
- Intermediate
- Advanced
Don Mueang International Airport (US$ 135 per person)
Suvarnabhumi Airport (US$ 135 per person)
Chiang Mai International Airport (US$ 165 per person)
Accommodation
Facilities
- Air-conditioned rooms
- Environmentally friendly
- Multilingual staff
- Free Wi-Fi
- Internet access
- Laundry
- Newspapers
- Tour assistance
- Wireless internet
Air-conditioned en-suite private room
Amenities
- Pillows, linens, and towels
- Private shower
- Refrigerator
- Television
- Ice bath
- Coffee and tea facilities
- Clean water freely available
- Room cleaned daily
- Laundry
- Free high-speed Wi-Fi
Program
Muay Thai & Western Boxing
Your hosts are proud to have the best trainers for both Muay Thai and Western boxing, who are able to train across the board from beginner level to getting you fight ready. The trainers including Kru Jay have trained professional fighters at Olympic level. Immerse yourself in the world of combat sports with our expert trainers. Learn the art of Muay Thai and Boxing, sharpen your skills, and build strength and agility like never before.
Weight Loss
Shed those unwanted pounds and sculpt your body with a personalized weight loss program. Our certified trainers will guide you through effective workouts and nutrition plans tailored to your needs.
Detox
Rejuvenate your body and mind with our detox program. Flush out toxins, improve your energy levels, and experience a sense of renewal.
CrossFit
Push your limits with CrossFit, a high-intensity functional fitness program. Build endurance, strength, and flexibility through a variety of challenging exercises.
What to expect
The warm ups consist of skipping drills, running and dynamic stretching, they have specific technique classes from basic to advanced, bag work with pads and drills, this can be gym based or on location such as down by the river. In the afternoon you’ll learn techniques for clinching and sparring followed by cool down and deep stretches.
Looking to arrange a competition fight?
Then let your hosts know! They will take you through specific training to get you fight ready, they have been training competitive fighters in this area for many years so you’re in safe hands.
Something special
Wai Kroo / Ram Muay is a ritualistic and traditional dance carried out before Muay Thai fighters engage in the ring. The Wai Kroo is an act of respect to show honor to the opponent and his respective teacher. You will learn the Wai Kroo during your stay.
Fitness Training
They have a fully versed gym and crossfit area, they hold regular cross fit and functional training classes too. They’ve found this an excellent combination to increase cardiac capabilities as well as overall strength. At the end of each session you can join in for “Ab Blast” where they take you through 5 to 10 minutes of intense core based exercises.
Sample schedule
- 07:00 Muay Thai and Western boxing or an alternative session as listed either CrossFit, hiking or swimming
- 09:00 JPs Healthy Breakfast
- 10:30 Free Time or Thai Massage
- 14:00 Yoga
- 15:30 Jogging / skipping / shadow boxing
- 16:30 Muay Thai and Western boxing or an alternative session as listed either corssfit, hiking or swimming
- 18:00 JP's dinner
- 20:00 Relax outside, meditation at Wai Yai
Please note this is a sample schedule and is subject to change.
Free Time
Use your free time wisely! Book in an extra one on one to hone your skills, take a trip into the city center to soak up some of the historic culture, visit the coffee shops and markets or get a massage. There are many beautiful places nearby to explore and we’ll be more than happy to help you plan your afternoon.
JP Boxing Gym
They’re a family run business in the heart of Thailand with a passion for health, fitness, Muay Thai and their homeland. They’re one of the very few businesses in Thailand that has opened it’s doors to enable travellers from all around the globe to come and experience our local Thai culture. The wonderful thing about the camp is it’s diversity, there is breath-taking countryside, a bustling city that comes alive at night, unique training as well as yoga and meditation, all of this makes it a perfect place for anyone looking for a new experience.
Sunday Gym Day Out
Quite possibly the best day of the week, your hosts take the whole camp out on a local trip to one of their favourite spots, you’ll see sights, eat good food and enjoy the warm hospitality.
Included excursions
Red Buddha Run
Weekly challenge to run or walk the red stone steps and hike through the mountain to visit our Chinese temple. After seeing the temple we continue to the top of the mountain to visit the ancient pagoda on King Naresuan the Great, Kind of Thailand, the first emperor to fight against Burma bringing independence back to Thailand.
Meeting our monks
Our picturesque lake and river are a must see, join us for pad work at the lake side, there's also the unique opportunity to take offerings to our monks and receive their blessings.
Sunday JP Family Day Out
Every Sunday you have the opportunity to relax at one of JP's family's favourite locations, like:
- the ancient temples and ruins of Sukhothai
- the famous White Temple in Phetchabun
- swimming and chilling at the local lake
- a trip to the waterfall
- trying your hand at rafting - if the season allows.
- visiting Chinese and Buddhist temples in the area
Night market
The city night life is vibrant and fun to experience, once a week we take you out to enjoy the night markets and all the great street food.
Instructors
Kru.Jay
Kru Jay, a Muay Thai veteran with over 60 fights, and the disciple of the greatest Muay Thai fighter of all time, Samart Payakaroon. Today he is president of the Muay Thai Association in Phitsanulok, and there is no better person to know when looking for a fight at your particular skill level. The Rangsit Muay Thai Institute and the Office Board of Boxing Sport have both gifted him teaching certificates and he is a widely sought-after teacher.
Kru.Chan
Kru Chan is a boxing veteran and playful coach. Kru Chan has taken multiple fighters to reach Olympic-level competition and continues to do so at JP’s Boxing Gym. This is no surprise, as he became the 2-time WBC Asian Boxing Champion and is widely respected in the sport. He is no stranger to Muay Thai, with 200 fights (148-52 record).
Bernung Topking
Kru. Bernung” has 8 belts of World Muay Thai Champions with 300 fights experience: Rajadamnern Stadium Champion,140 lbs., WPMF Muay Thai Champion, 140 lbs., WMC Muay Thai Champion, 140 lbs., WMF Muay Thai Champion, 140 lbs., WMF Muay Thai Champion, 160 lbs., WMC Muay Thai Champion, 160 lbs, WPMF Muay Thai Champion, 160 lbs., and WPMF Muay Thai Champion, 175 lbs.
Location
Phitsanulok is an important, historic city in lower northern Thailand and is the capital of Phitsanulok Province, which stretches all the way to the Laotian border. It's the second biggest city in the area of Thailand above Bangkok, after Chiang Mai. We are a central transport hub between the north and south, so a visit to our town and gym is easy when you're traveling from or to Chiang Mai / Bangkok. We have a train station, minivan and bus stations and even an airport connecting you to destinations in all directions.
Phitsanulok is one of the oldest cities in Thailand, founded over 600 years ago. It is best known as the birthplace of King Naresuan, who freed the country from Burmese domination in the late 16th century, and that of his brother and successor King Ekathosarot.
As the crossroad between the northern and central regions of the country, it has long been important both for political and strategic reasons and was fought over many times in centuries past. Phitsanulok was the capital of Thailand for 25 years during the reign of King Boromma Trailokanat of Ayutthaya.
On the banks of the Nan River, the city was originally a small Khmer outpost known as Song Kwae, before the Khwae Noi River changed its course in the 11th century CE. Phitsanulok was also a provincial center of the Angkorian Empire during the Angkorian period. Phitsanulok is home to Naresuan University and Pibulsongkram Rajabhat University, as well as to a major Royal Thai Army base.
Food
JP's kitchen
Our cool cafe serves up healthy twists on traditional Thai food, with an occasional more indulging treat. You can expect dishes such as Pad Thai, green curry, stir-fry, sweet and sour, sticky rice, fruit plates, fried egg and salads. We usually serve several different dishes, so there's always something you'll like.
Vegetarian, vegan or anything in between? No worries, we will make sure you won't be hungry or wonder "where do I get my protein?" at any moment! Half of our staff eats plant based or vegetarian, and we know what an active person needs to perform. Both physically and mentally: Thai cuisine understands that food nurtures the body and the soul.
Please let JP's know if you have any dietary requirements or requests and these will be catered for! Any allergies or preferences? Do tell us!
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Raw food
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Whole food
- Other dietary requirements on request
Things to do (optional)
This unique part of Thailand is a beautiful place to let go and delve into the more spiritual side of life as you explore ancient grounds and old temples, the beautiful countryside and mountains lend themselves to relaxation.
JP's Sunday Family Day out
Guests have the opportunity to relax at one of the family's favourite locations, Sukhothai, the famous White Temple in Phetchabun, swim and jump off our own raft at a lake, or having fun at the waterfall and trying your hand at rafting! (Please ask for prices or look at our VIP packages if you're keen!)
- Visit the ancient city of Phitsanulok
- Trip to Sukhothai Historical Park
- Swimming and chilling at our lake trip
Other experiences
- Temple tours and sightseeing
- Yoga on site
- Thai massage
- Swimming pool
What's included
- 2 daily classes Muay Thai or Western Boxing
- 9 nights accommodation in an air-conditioned private room
- Drinking water freely available
- Coffee, tea, fruit and toast available during the day
- Daily healthy breakfast and dinner from our own site cafe'
- Protein smoothies
- Free high-speed Wi-Fi
- Room cleaned daily
- Free pick up and drop off to any local transport hub at the day of your arrival and departure
What's not included
- Airport transfers
- Flights
- Travel insurance
- Visa
- Lunch
How to get there
Recommended Airports
Don Mueang International Airport
325 km
Transfer not provided
Suvarnabhumi Airport
352 km
Transfer not provided
Chiang Mai International Airport
255 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Suvarnabhumi Airport (BKK) or Don Mueang (DMK). Transfer from this airport is available upon request for 4500 THB per person. You can also fly from Don Mueang Airport to Phitsanulok (PHS); this is a short flight and most of our customers prefer this over bus or train when they have to travel to or from Bangkok. Prices start at around 600 baht.
Arrival by bus
From Morchit to Phitsanulok, the whole trip takes from four and a half hours to six hours. There are two bus stations in Phitsanulok. The smaller provincial bus station is located on route 12, two kilometers to the east of the city. The bigger one, Bo-Ko-So or Terminal 2, sits on the same route 12 but some 10 kilometers further east. When getting off the bus, check at which station you are. Old Bo-Ko-So in town (Thai: Bo-Ko-So - Kao) is near the PJ Muay Thai Gym).
Arrival by train
From Hua Lamphong, Bangkok to Phitsanulok, the northern line of the State Railway of Thailand, Bangkok-Chaing Mai, runs through Phitsanulok and trains take from six to seven hours to bring you to Phitsanulok.
Please note: free pick up from our local transport hubs!
We will pick you up for free from our local airport, bus station or train station. Just let us know when and where you will arrive and we will be there!
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.