Name: 8 Day Fasting for Total Recharge at a Nature Reserve in Káli Basin with Massages and Spa Day
Brand: Kali Fasting Retreat
Rating: 10.0 (2 reviews)

Accommodation

The private accommodation is a two-story house, providing living space for eight people as a fasting group.

Each room has its own bathroom, and one desk with a chair. Depending on the guests' requirements, the beds can be single or double. Wi-Fi and air-conditioning are included.

Communal places include the kitchen, living room, yoga room, treatment room, sauna, terrace, and swimming pool. A large and spacious garden surrounds the house.

Allocation: six single rooms or four single rooms and two double rooms

Program

Fasting is one of the oldest and best recipes for good overall health. It is a chance to voluntarily refrain from the normal foods you eat to help the body cleanse, purify, and revitalize. It is not starving the body, nor a diet plan, but it is a lifestyle for the optimal health that everyone is looking for.

This is an effective means of restoring youthfulness and longevity. This means getting all your beautiful body parts working together nearer the 100% level.

Kali Fasting Retreat aims to show you that fasting is okay to do, and it is even beneficial to miss out on a meal or several meals, and that nothing terrible happens if you do not eat when hungry. Quite the contrary, you will discover that it is the natural way to heal and rejuvenate.

They have been using the Airola Fasting Method for 23 years because, in their experience, this is the most easily achievable form of fasting.

How is Kali Fasting Retreat's course any different from others? It is tailored (they choose the appropriate fasting for everyone). It is also reliable, with continuous medical supervision. Small groups enable them to pay maximum attention to each individual.

Finally, their program includes many activities, workshops, and treatments (as a package deal), ensuring that their guests receive tremendous value during their program, and support each other as a group so everybody can maximize the positive effects.

Enjoy the picturesque scenery, refreshing hiking, in-depth workshops, and luxurious body treatments (Swedish, lymph, and vacuum massage, body wrapping, and thermal blankets).

Make a new step, you won't regret it.

07:00

Wake up

07:00 - 09:00

Morning wash up, enema, body weight check, oil chewing, dry skin rub, blood pressure check

Participants will do enema as part of the morning wash-up. It is also important to remove toxins excreted through the mucous membrane of the mouth by chewing some oil and cleaning the tongue with a scraper. Before showering, dry skin should be scraped off.

08:30

Warm-up exercise: just before the morning tea at 09:00, the group will conduct a light warm-up exercise on the terrace or in the garden.

09:00

Morning herbal tea: the cleansing morning tea is a mixture of different herbal remedies. Prior to that, everybody can enjoy a spoonful of Flavonmax fruit jelly (a natural food supplement) as a source of vitamins and minerals (one of the high spots of the day)

10:00 - 13:30: Walking tour with fruit juice drinking at 11:00

Midday is ideal for walking tours. Participants will discover different areas of the beautiful surrounding scenery with its monuments and neatly refurbished old buildings. The attenuated morning fruit juice is freshly squeezed and diluted with water. Besides the vegetable / fruit juices and herbal teas, guests can consume lemon-flavored water. The alkaline-based drink can be consumed at any time of the day.

14:00

Vegetable juice: at lunchtime, Kali Fasting Retreat offers freshly squeezed and attenuated vegetable juice made of varied ingredients, such as salad leaves, beetroot, carrot, celery, purple cabbage, pepper, tomato, sandthorn, and pumpkin. All the fruits and vegetables are organic.

14:30 - 17:00

Resting time with a hot water bottle over the liver. The body really needs a long rest in the afternoon during fasting. It is recommended to spend this time in bed (alternatively, outdoors), placing a hot water bottle over the liver in order to help it with detoxification. The temperature and lying down increase the liver's blood circulation.

During the resting time, Kali Fasting Retreat also offers the following services: massage therapy, BEMER® physical vascular therapy for improved microcirculation, lymph massage, vacuum massage using MagicPot machine - the ultimate fat burner.

17:00 - 18:00

Herbal tea: the daily herbal teas are made of varied delicious ingredients. The other highlight of the day is the small spoonful of honey. There is a calcium-magnesium supplement in the afternoon too. Presentations about detoxification, fasting, healthy diet, and lifestyle are held during tea and evenings. Kali Fasting Retreat will supply written summary sheets about the different topics to everyone.

18:00 - 19:30

Yoga, sauna, or art activity, and free time: this period can be used for Hatha yoga sessions, walking, creative activities, or sauna (every second day)

19:30

“Vegetable soup:” the evening soup is made of different vegetables without any salt and is completely filtered. It can be consumed in various flavors and serves as a mineral supplement.

20:00 - 22:00

Evening sessions, discussions, and meditation: evening programs according to the sauna. Normally after a sauna, there might be meditation instead of a short presentation.

22:00

Bedtime: 22:00 is strictly bedtime, since preventive relaxation is also very important during fasting. It is “Silent fasting” according to needs. Everybody can participate in the recommended programs according to individual needs. Juice and soup-consuming periods are fixed so Kali Fasting Retreat does require everyone`s presence, apart from those individual walks, stand-away, relaxation, or meditation.

Included excursions

Spa: a spa day is organized in a local five-star facility at Sarvar
Guided hiking

Instructors

Gary Pap

1 Certificate Show Hide

Gary Pap is a holistic practitioner and theatre nurse. Gary has been working alongside his mother Dr. Ilona Sovenyhazi in the Fasting Clinic and during his partnership he has gained valuable insight into health and well-being. He has promoted fasting by integrating it into his own lifestyle and also running fasting groups for the last few years. He gained a postgraduate diploma in adult nursing at Kings College in London and worked as a theatre practitioner for several years both in NHS and private. He is also a massage practitioner, a reflexologist and a qualified fitness and yoga instructor.

Eva Hollo

Gary`s wife, Eva, is a graduate business travel consultant turned holistic practitioner. She is now a massage specialist, a reflexologist, a beauty practitioner, a trained nutritionist, and a life coach. From all these experiences, she decided to devote the rest of her life to helping people achieve their maximum health potential both physically and mentally and to come to live life like a breath of fresh air.

Location

Káli Panzió, a beautiful guest house with a large garden and swimming pool, is located in a tiny village with about 250 inhabitants in the Kali Valley, which is in the heart of the Upper-Balaton National Park, 10km from Lake Balaton (one of the biggest ones in Europe).

It is an “island of peace” embraced by volcanic hills, vineyards, and unspoiled nature, with an intimate fairytale setting. It owes its specialty to the Mediterranean climate, huge rocks, medieval monuments, ruins, and neatly refurbished rural farmhouses. There is also a beautiful view of Lake Balaton from the surrounding rolling hills.

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Food

The following meals are included:

Drinks

The following drinks are included:

Tea
Detox juices

Spa treatments

A luxurious spa day is organized at a local five-star facility in Sarvar. The specialty of this multiple award-winning hotel is the 10,000 m2 Oázis Spa, including 22 pools, whirlpools, indoor and outdoor adventure pools, a 25-meter swimming pool, and indoor and outdoor thermal baths with an oriental atmosphere.

The unique sauna island offers nine different saunas. The countless medical treatments are based on the medicinal water obtained from their own well. With more than 100 individualized wellness and beauty treatments from all over the world, as well as state-of-the-art scientific assessment and therapy equipment, guests can feel reborn.

What's included

Participating in the whole program, guided hiking tours, workshops, extra features (for example sound healing session)
All juices, vegetable soups (fibre-free), dietary supplements, vitamins
Massage therapies and body treatments (full body massage x2, lymph massage x2, vacuum massage x1, body wrapping x1)
Entrance to a five-star thermal water spa resort with sauna world
Unlimited BEMER physical vascular therapy
Sauna every second evening
Daily yoga sessions
Bathrobe, towel
Hairdryer
Enema device
Airport transfers upon arrival and leaving
7 nights accommodation in a single or double bedroom (single room available for up to six people, in case of more participants some people will have to share bedrooms for a lower price - four single / two double bedrooms)

What's not included

Flight tickets

How to get there

Recommended Airports

BUD

Budapest Ferenc Liszt International Airport

142 km

Transfer included

Arrival by airplane

Please book your flight to arrive at Budapest Ferenc Liszt International Airport (BUD). Once all the bookings come through, Kali will organise the transfer from the airport, so you do not need to worry about how to get to them.

Airport: Budapest Ferenc Liszt International Airport Airport transfer included: Budapest Ferenc Liszt International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 20% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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