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Mexico Wellness Retreat

Unleash the warrior woman within! Are you ready to break free from fear, doubt, overwhelm, small stories, and your own limitations? Come fill up your cup and rise with other warrior women on the path. This is an intimate retreat with only 10 spaces!

Meet the instructors

Karina
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Highlights

  • 5 days of activities
  • Women's circles every day
  • Daily yoga and meditation classes
  • Ceremonies and Shamanic drum journeys
  • Sharing circles, rituals, and flower bath
  • Shamanic energy healing and other lectures
  • 4 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

5 days with instruction
Group size: 6-10 participants
Airport transfer available:
Cancún International Airport (US$ 130 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Facilities

  • Temazcal
  • Dining area
  • Fireplace
  • Kitchen
  • Lounge
  • Meditation garden
  • Restaurant
  • Terrace
  • Yoga shala
  • Free Wi-Fi

Jungle casita with shared bathroom

Shared bedroom in the jungle casita with twin beds and shared outdoor eco-friendly toilets or showers. This room is in a private jungle casita, away from the house, which will provide you all peace away from all other guests. You will be immersed in the jungle, surrounded by the sounds of nature, and sharing the room with one guest. No direct Wi-Fi connection is available here - you must go to the main house to access it. You will also share two compostable toilets and showers outside of the casita with the other casita guests.

Jungle casita with ensuite bathroom

Double ensuite room - shared bedroom in the main house with twin beds and private ensuite, Wi-Fi, and outdoor patio. This room is in the main house, which will provide you with all your amenities and needs with an ensuite bathroom, which you will share with one guest. You will be immersed in the jungle, surrounded by the sounds of nature. Wi-Fi is available here and your own outdoor patio on the veranda to enjoy.

Double casita with ensuite bathroom

Ensuite room - private bedroom in the main house with a king bed, private ensuite, Wi-Fi, and outdoor patio. This room is in the main house, which will provide you with all your amenities and needs with an ensuite bathroom, which you will have all to yourself with a king bed. You will be immersed in the jungle, surrounded by the sounds of nature. Wi-Fi is available here and your own outdoor patio on the veranda to enjoy.

Program

Imagine waking up in the heart of the jungles of the Yucatan Peninsula, where your journey to empowerment begins supported by the ancient Mayan land. A new beginning awaits you as the full moon in Gemini invites you to explore a time of change and spontaneity. Safety lies in thinking and sharing your feelings and visions in a sacred circle with other women on the path. This retreat is not for everyone. It is for the woman who is ready to create change in her life. This work is potent. It is for the woman who is already doing the inner work.

Yet, she is now hearing a deep calling to explore shamanic practices and alternative healing modalities that will bring her shadows to the surface in order for her to transmute pain into power so that she can tap into her purpose and gifts. In the heart of the jungle, a great gathering awaits - a circle of women who hear the whispers of the wisdom within, who seek to awaken the power that lies dormant in their souls.

Together, you will embark on a five-day journey into the mystical realms of your inner world, guided by the ancient wisdom of plant medicines and the shamanic arts through sacred practices. Imagine rising with the sunrise as you hear the sounds of birds singing. You are not alone. Surrounded by your tribe, you step into a space of deep connection, introspection, and transformation beyond this physical plane and 3D world. This retreat is for the woman who knows she is a healer, a mystic, and a medicine woman and is meant to be of service to the world.

She is ready to stop hiding her light. You are here because you are ready to "answer the call" so that you can step forward on your path toward activating your purpose as a healer, mystic, and medicine woman. This is the fifth official women's retreat hosted and facilitated by Karina Dharma. 2024 is the year of the dragon, inviting you to reclaim your power, activate your gifts, and tap into your purpose. Are you ready? A rebirth and rising is awakening within you now.

What awaits you

  • Ceremonies: Deep, vulnerable spaces for transformation
  • Dedicated facilitators: Safe and supportive environment
  • Luscious jungle retreat: Quiet oasis ecological wellness center with modern shared accommodations
  • Gourmet nutrition: Private chef, three highly nutritious meals a day with occasional chicken or egg dish and alcohol-free drinks

Who is this for?

This retreat is for the warrior woman who is ready to:

  • Burn away fears and doubts clouding her future
  • Release small stories keeping her stuck in the past and from moving forward
  • Trust in her path and receive clarity around her purpose on this planet
  • Activate her gifts as she heals herself and embodies the wisdom within

Dive deep into self

  • Explore every aspect of yourself with empowering tools and practices that bridge your physical and spiritual worlds
  • Traditional temazcal ceremonies to cleanse, purify, and protect your energy
  • Sacred shamanic rituals and practices to reconnect you to your roots
  • Cacao ceremonies to open your heart and mind to receive clarity
  • Shamanic drum journeys to take you deep within your inner world
  • Sound healings to regulate your nervous system, re-align, and restore
  • Vocal drum activation and rage release to let go of stuck energy or emotions

Is this calling you?

You feel the stirrings of something greater within, an unshakable knowing that your gifts and purpose are ready to be activated, shared, and seen by the world.

Ceremonies

You will have many transformational ceremonies including:

  • Two sacred Shamanic psilocybin ceremonies
  • Two traditional Temazcal ceremonies
  • Cacao ceremony
  • Full moon ceremony
  • Sacred rage release ritual
  • Vocal drum activation and fire circle
  • Flower bath
  • Human connection activities
  • Embodiment experiences
  • Women's circles
  • Shamanic drum journeys
  • Daily yoga and meditation

Plant medicine

Karina Dharma facilitates ceremonies. They work with a retreat center that mainly works with sacred plant medicines in a safe ceremonial space. They work in a maloka in the jungle and have four facilitators on site to support them. They screen all participants for any health and medical conditions, and ensure they understand the risks as they always have a safety release form. They have been working with these medicines in safe spaces for many years and serve with integrity. The ceremonies are guided with sound healing and medicine music for a deep journey.

Tentative schedule

Day 1 - Friday, December 13th, 2024: Element of fire | Direction - east (rising from the ashes) | Color - red or orange

  • Arrival at Cancun Airport (you are responsible for booking your own roundtrip flights and airport transfer)
  • 14:00 Arrive at Jungle Retreat Center with snacks and settle in
  • 15:00 - 17:00 Opening ceremony with intention setting and ancestral healing Shamanic drum journey
  • 17:30 - 19:30 First traditional Temazcal ceremony
  • 20:00 Dinner and rest

Day 2 - Saturday, December 14th, 2024: Element of Earth | Direction - south (shedding skin or soul stories) | Color: green or brown

  • 07:30 Yoga and meditation
  • 09:00 Breakfast
  • 11:00 - 13:00 Group integration and drum vocal activation and rage release
  • 13:00 Light lunch
  • 14:00 - 17:00 Break or optional add-on group Shamanic energy healing session
  • 19:00 - 23:00 First night-time sacred Shamanic psilocybin ceremony with sound healing and medicine music
  • 21:30 Dinner and rest

Day 3 - Sunday, December 15th, 2024: Element of Water | Direction - west (rebirthing) | Color: blue

  • 09:00 Breakfast
  • 11:00 - 13:00 Flower bath, integration, and inner child Shamanic journey
  • 13:00 Lunch
  • 15:00 - 16:30 Restorative yoga
  • 18:00 - 20:00 Full moon cacao ceremony and HAPE and Sananga circle
  • 20:00 Dinner and rest

Day 4 - Monday, December 16th, 2024: Element of Air | Direction - north (connecting to guides) | Color: yellow

  • 07:30 - 09:00 Yoga and meditation
  • Fasting (no breakfast) and rest
  • 12:00 - 16:00 Second daytime sacred Shamanic psilocybin ceremony
  • 16:00 - 17:00 Closing circle with sharing and fruit
  • 17:00 - 19:30 Second traditional Temazcal ceremony
  • 19:30 - 20:00 Shower break
  • 20:00 Dinner and rest

Day 5 - Tuesday, December 17th, 2024: Element of Aether | Direction - cosmos (creating space and clarity) | Color: white

  • 07:30 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Packing
  • 11:00 - 13:00 Closing ceremony and angel guides Shamanic drum journey
  • 13:00 Depart the retreat center

Instructors

Karina Greco

Location

This is a private retreat center in the jungles of Chemuyil, just 20 minutes outside of Tulum, Mexico. You will be surrounded by a lush and beautiful jungle. There are private cenotes around, a temazcal on site, a yoga shala or maloka for all ceremonies on-site, and modern accommodations in a private jungle eco-friendly center with a private chef on site.

Distances

  • Tulum - 20 minutes

Food

All meals are vegetarian-based dishes with occasional optional chicken or fish dishes that are nourishing, organic, and healthy included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Deep tissue massages on-site (88 USD)
  • Online three-month one-on-one mentorship pre- or post-retreat (3333 USD)
  • Shamanic energy healing (88 USD)

What's included

  • Daily women's circles
  • Daily yoga and meditation classes
  • 2 traditional Temazcal ceremonies
  • 2 sacred Shamanic psilocybin ceremonies
  • Shamanic drum journeys
  • HAPE and Sananga circle
  • Full moon ceremony
  • Sacred rage release ritual
  • Human connection and authentic relating
  • Cacao ceremony
  • Vocal activation with drum
  • Flower bath
  • Optional Shamanic energy healing
  • Optional one-on-one mentorship as support pre- or post-retreat
  • Group integration
  • Post-retreat one-on-one integration call
  • 4 nights accommodation
  • All meals

What's not included

  • Flights
  • Airport transfers
  • Travel insurance
  • Visa fee
  • Extra activities

How to get there

Recommended Airports

Airport: Cancún International Airport Airport transfer available: Cancún International Airport (US$ 130 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Friday April 11, 2025
Departure: Tuesday April 15, 2025

Early bird discount

The prices below include an early bird discount of 555 USD per person. To benefit, book or reserve until January 11, 2025.

Special discount
  • Scholarship opportunity by a sponsor who will pay 70% of the retreat for one mother in financial need. You only pay 30% of the regular pricing. Please send an inquiry for more information.
  • A 10% off discount is also offered each when you bring a friend.

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