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Nepal Wellness Retreat

Escape the hustle and bustle of everyday life and immerse yourself in a transformative experience at this sound healing and meditation retreat in the serene surroundings of Pokhara, Nepal.

Meet the instructors

Raj, Deepa, & Dipa
Read more

Highlights

  • 3 days of activities
  • 1 sound healing session per day
  • Up to 2 yoga lessons daily
  • Guided meditation sessions
  • Workshops and sharing circles
  • Nature walks around Lake
  • 2 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Medical assistance
  • Parking lot

Begnas Lake Resort was created from their love of pure nature, their interest in natural remedies, their love of delicious wholesome food and the recognition of how therapeutic and beneficial all of these ingredients are.

Their unique location guarantees that they are at a safe distance from the daily bustle. They are buffered by a tropical jungle on three sides and the beautiful lake on the fourth. So although, only 11 kms from Pokhara City, it really feels like an otherworldly paradise! You reach the resort by driving to Sundari Danda and walking down for 10 minutes through the forest or the preferred mode of transport – a relaxing boat ride from Begnas Bazar boat station.

At the resort, you will be welcomed by their friendly staff – most of whom are local and always ready to make your stay the best it can be. The reception area leads to the main restaurant which comprises of a large, airy dining room, a terrace with the most magnificent views and a cozy bar. For larger groups, meetings and events, they also have two conference halls (which can cater up to 70 people) and the capacity to organize a meal for over 100 covers.

During your stay with them, you will experience great hospitality, incredible peace and quiet, observe the rich and diverse natural world. You can relax by the chemical free pool or by the pristine lake. Observe the local villagers and fishermen peacefully go about their daily business. You can go for hikes and village walks to see authentic village life. They are also perfectly located for mountain biking, paragliding, trail running, rambling and if you begin to miss urban life, they are only a short drive away!

Program

Nestled between the stunning Annapurna mountain range and the tranquil Phewa Lake, this retreat offers a perfect blend of relaxation, rejuvenation, and spiritual growth. Join Karmayogi Wellness and School for a journey that harmonizes the body, mind, and spirit through the healing power of sound and mindfulness practices. This is an unforgettable journey of self-discovery and healing. Whether you are a seasoned practitioner or new to sound healing and meditation, this retreat offers a unique opportunity to connect with yourself and nature in a peaceful setting.

Reserve your spot today and embrace the transformative power of sound and mindfulness. On this sound healing retreat, they guide various yoga styles: Hatha, Ashtanga Vinyasa, and much more. By practicing these certain guided yoga techniques, one can find profound health, a tranquil mind, and spiritual fulfillment or may find their connection to the body-mind and higher self.

  • 100 plus basic to advanced traditional yoga asanas
  • Sun salutation
  • Moon salutation
  • Meditative asanas
  • Pranayamas
  • Shatkarmas - the six purification method
  • Bandas - body locks to activate energy centers
  • Meditation
  • Singing bowl meditation
  • Candlelight meditation
  • Mindfulness
  • Yoga Nidra (conscious sleep)

Daily schedule

Day 1 - Arrival

  • 15:00 Check-in and welcome tea
  • 17:00 Introduction circle
  • 18:00 Dinner
  • 19:30 Sound healing session

Day 2 - Grounding and centering

  • 07:00 Morning yoga session
  • 08:00 Breakfast
  • 09:00 Guided meditation
  • 11:00 Workshop: Breathwork and energy alignment
  • 13:00 Lunch
  • 14:00 Nature walk around Phewa Lake
  • 17:00 Evening yoga session
  • 18:30 Dinner
  • 20:00 Group sharing and sound healing

Day 3 - Integration and departure

  • 07:00 Morning yoga session
  • 08:00 Breakfast
  • 09:00 Integration circle and sharing insights
  • 11:00 Check-out and farewell

The training school reserves the right to make changes and alterations to the schedule as needed. The training school is not responsible for changes or alterations due to unavoidable circumstances such as natural disasters, political unrest, or transportation delays.

Included excursions

Nature walks and exploration of the picturesque landscapes are included in the price.

Instructors

Raj Karmayogi

Deepa Basnet

Dipa Rokaya

Location

The training will take place in Pokhara, Gandaki, Nepal. Begnas Lake Resort is 3.1 miles from lakeside and 9.3 miles from Seti River Gorge. It is 9.3 miles from Bagar Bus Stand, 13 miles from Pokhara bus station, and about 7 miles from Pokhara Airport (PKR).

Distances

  • Lakeside , 3.1 miles
  • Seti River Gorge, 9.3 miles
  • Bagar bus stand, 9.3 miles
  • Pokhara bus station, 13 miles
  • Pokhara Airport (PKR), 7 miles

Food

You will be served three healthy Ayurvedic, vegetarian, vegan, and gluten-free delights meals, safe drinking water, herbal teas, fresh seasonal fruits, and juice included in the price. The food is made from locally produced organic products.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Ayurvedic consultation and 1-hour full body massage (included)

What's included

  • Daily sound healing sessions with Tibetan singing bowls
  • Guided meditation and mindfulness practices
  • Nature walks and exploration of the picturesque landscapes
  • Workshops on breathwork and energy alignment
  • Outdoor yoga classes (weather permitting)
  • 2 nights accommodation
  • Healthy and locally sourced meals and drinks
  • Opportunities for personal reflection and community sharing
  • Yoga accessories
  • Personal consultation
  • Ample open space for self-study and personal practice
  • 24/7 hot and cold shower
  • Towels, tissues, hot showers, and high-speed Wi-Fi

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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