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7 Day Kata Hot Yoga Holiday in Phuket, Thailand
Kata Hot Yoga, 217 Khoktanod Road, Kata Beach, Phuket, Thailand
Thailand Yoga Retreat in Phuket Near the Beach
During your stay in paradise at one of nature's most beautifully hidden beaches, you will completely relax and rejuvenate your body, mind, and spirit. You will get a strong body in no time, where your mind and spirit will feel at home. Strong mind and spirit in a strong, healthy body. Kata Hot Yoga offers specialized health programs to heal your body and get you into shape quickly. You will feel like a newborn again.
Meet the instructors
Govert
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Highlights
- Personal training
- Daily Pilates exercises
- 90-minute Kata Hot yoga class
- Silent morning walks on the beach
- Daily swims in the crystal clear sea
- Rejuvenating Thai massage
- Use of herbal steam room
- 6 nights accommodation
6 days with instruction
Group size: Maximum of 39 participants
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Kitchen
- Yoga studio
- Wireless internet
Available for rent are Kata Hot Yogas spacious and comfortable apartments directly above the studio, literally right at Phuket's best beach! All apartments are furnished with the following amenities:
- Cold air conditioner
- High-speed wireless internet
- Fan
- T.V. ; DVD player
- Separate bathroom with hot shower
- Separate bedroom
- Kitchen (fully-equipped)
Program
Personal training
- Silent morning walks on the beach to improve awareness of your senses (smell, touch, taste, hearing, and sight).
- Beach workouts to improve your core muscles and the stability of your body.
- Pilates exercises to improve the strength and balance of your legs and abdominals.
- Breathing techniques and stretching exercises to improve the elasticity of your lungs and your body, drastically improving your overall health and happiness.
- You will be supported by a team of specialized health practitioners every step of the way to guarantee the best health results from your time at Kata Hot Yoga!
The health program includes the following therapeutic components:
- The world-renowned Kata Hot Yoga 90-minute class.
- The real Thai massage with the best massage therapists of Thailand.
- Daily swims in the crystal clear, naturally therapeutic salted sea water.
- Trips to the natural herbal steam room (in the nature's countryside with fresh-picked herbs and wood-fired heathen steam room). The steam room is perfect for opening up everything, including your muscles, sinuses, respiratory and circulatory systems, and skin.
- A total relaxing herbal purification.
- Specialized nutritional consultations to get in shape even faster (food advice).
- Lots of local island fresh fruits and greens to nourish your body with vitamins.
- And don't forget to drink a lot of water!
Instructors
Govert Van Lankeren Matthes
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Govert is originally from The Netherlands and worked as a contractor for many years. After noticing, his body was practically always aching from this kind of work, he decided to take a yoga class in his hometown, Amsterdam. He found out that it really relieved all these aches and started to get more interested in the world of yoga. It only took a while before he decided to start all over and packed his bags to achieve his yoga teacher certificate in Hawaii. With the dream to open his own hot yoga studio, he ended up in Phuket, a place he visited before when traveling many years ago.
Location
Behind the big Buddha of Phuket lays Kata Beach, one of the most beautiful beaches of Phuket with crystal clear water and a white sandy beach, surrounded by luscious green trees and palms.
The Kata Yoga studio is just footsteps away, 30 meters (100 feet) from the beach, just opposite the boathouse and Kata Beach Resort.
What's included
- Personal training
- Herbal steam room
- Best Thai massage
- 90-minute Kata Hot yoga class
- Daily swims in the crystal clear sea
- Holiday retreat
- Supported by a team of specialized health practitioners
- 6 nights accommodation
What's not included
- Meals
- Airport transfers
- Airfare
How to get there
Recommended Airports
HKT
Phuket International Airport
33 km
Transfer not provided
Arrival by airplane
You can take a taxi from Phuket International Airport, which is about 1 hour drive for 800 BHT.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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