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Refreshing Yoga Retreat in Switzerland

Practice listening.

In this unique retreat, you will practice listening to your intuition and your inner voice. A picturesque retreat in the quietest mountain village in Feldis. Enjoy the mountain scenery with all your senses, listen to the birds, and get lost in the green wild hills. There is no better way to relax, retreat, and dedicate yourself to the simple life in the mountains.

Meet the instructors

Manuela & Matthias
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  • Two classes per day
  • Breathwork meditation journeys for deep experiences, emotional release, and healing
  • Exploring different styles of yoga, mantra chanting, and movement practices
  • In-house sauna
  • Outdoor hot pod (Alpenbad) with fresh spring water
  • Vegetarian, organic, and delicious brunch and dinner
  • Beautiful terrace with an incredible view of the Viamala region
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

4 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 18 participants
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Check-in Time:
Check-out Time:

The rooms are cozy and comfortably renovated and furnished in the Berghotel Sterna. You will get nourished with delicious, regional and organic meals, cooked with love. The vegetables come as far as possible from their own garden. The food experiences are always a highlight at the keur retreats.


In this retreat, you can expect silent mornings with meditations, mantras, Kundalini/Hatha/Katonah yoga classes, deep breathwork journeys, evening breathing exercises with Yin yoga.

It’s an experience that will make your inner voice heard. They will guide you through a variety of different experiences, from stillness to music-driven classes. They borrow from yoga in its spirit, mantras in its power, and breathwork for connection and breakthroughs.

They invite you to slow down, get quiet, and relax. Each day's activities vary between group classes and lots of time for yourself to do whatever feels right, whether this is enjoying the beautiful Berghotel Sterna, being in stillness, detoxing in the sauna, relaxing in the Alpenbad, going for a hike, swimming in the Canova lake, or reading a book in the garden.

They implement lots of stillness and time to reflect, rest, and relax. Everything is optional, you can get into as much or as little as you want.



  • 16:00 Check in
  • 17:00 - 19:00 Welcome circle and opening ceremony
  • 19:30 Dinner
  • 21:00 Sleeping, relaxing, stargazing

Friday and Saturday

  • 08:00 - 10:00 Morning practice
  • 10:30 - 12:00 Brunch
  • 13:00 - 16:00 Play, fun, afternoon nap, relaxation, hiking, massage
  • 16:00 - 18:30 Evening practice
  • 19:00 Dinner
  • 20:30 Sleeping, sauna, Alpenbad, stargazing


  • 08:00 - 09:30 Morning practice and closing circle
  • 10:00 - 11:00 Brunch
  • 12:00 Check out

Please note that the schedule might change, but stays like this in its core.


Manuela Schoepfer

Matthias Hunkeler


Your retreat home in Switzerland is a really special place to slow down and enjoy the peace and stillness. The Berghotel Sterna is located in the lovely village of Feldis on 1’500 meters above sea level.



  • Hot spring


  • Dining area
  • Environmentally friendly
  • Lobby
  • Lounge
  • Meditation garden
  • Picnic area
  • Restaurant
  • Terrace
  • Yoga shala
  • Yoga studio


  • Free Wi-Fi
  • Library
  • Parking lot


All meals are vegetarian, organic, and incredibly delicious. Vegan and gluten free meals available upon request. The package includes a nourishing healthy brunch and seasonal vegetarian dinner. There will also be spring water, herbal teas, and fruits available all day.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage treatments upon request

What's included

  • 2 classes per day with Manuela and Matthias
  • Meditation, movement, mantra, yoga, and breathwork classes
  • Nourishing, healthy brunch and seasonal vegetarian dinner
  • Spring water, herbal teas, and fruits available all day
  • Yoga mats, blocks, bolsters, and blankets
  • Finnish sauna
  • Outdoor hot pod (Alpenbad) with fresh spring water
  • And many surprises and gifts
  • 3 nights accommodation

What's not included

  • Journey to and from the location
  • Parking
  • Massage treatments
  • Special drinks and snacks that are not on their menu

How to get there

Recommended Airports

Arrival by car

By car, it takes about 1.5 hours from Zurich. During the summer season, there is limited parking in front of the hotel (10 CHF flat rate), or in the parking lot at the entrance to the village (5 CHF per day / 15 CHF per week).

Arrival by train

By public transport, you can also easily reach Feldis by train in just 2 hours from Zürich HB to Feldis/Veulden.

Cancellation Policy

  • A reservation requires a deposit of 45% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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