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2 Day One-on-One Spiritual Healing Retreat to Connect with Yourself on a Soul Level in Gozo

L'Gharix Temple Retreat, Alley 1, Triq Parsott, Xagħra, Gozo, Malta

One-on-One Spiritual Healing Retreat in Malta

Connect with yourself on a soul level and start your journey of spiritual healing and fulfillment in this two-day private, one-on-one retreat with a qualified therapist. Many of you feel disconnected from the world. You say you are 'lost' or 'stuck in a rut' or feel hopeless. You don’t have direction in your lives and are looking for answers and personal fulfillment. The sanctuary at L’Gharix is a safe space where you will be gently guided to connect with yourself on a soul level and start your healing journey.

Meet the instructors

Karin
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Highlights

  • Guided meditation in an ancient, private cave
  • Spiritual walk and sunset meditation on the beach
  • 5 hours of holistic therapy modalities with a qualified therapist
  • A private one-on-one retreat tailored to your needs and goals
  • Self-reflection time for journaling and introspection
  • Daily meals prepared by a world-class chef
  • 1-night accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

2 days with instruction in English
The organizer also speaks: Afrikaans
Group size: Maximum of 1 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Free Wi-Fi
  • Wireless internet

L’Għarix Temple Retreat has its own large private cave where group sessions and workshops, and guided meditations are conducted. The cave is older than the temples themselves and is a place of natural healing energy. In ancient times the temples and caves were said to be used by the goddesses and priestesses and the art of connecting to nature with ceremonies and rituals were a part of daily life.

One-on-one sessions are held in the private studio. Retreat guests can make use of the stunning outdoor pool area and indoor relaxation areas when not in group sessions.

For one-on-one retreats, guest(s) are housed in the Rose Room at L’Għarix. The Rose Room has a double bed, a modern en-suite bathroom, its own private balcony with an exterior entrance. The Rose Room has an air-conditioner for hot nights and a heater for cool ones. There are a bar fridge and kettle with complimentary water, tea, and coffee.

When the Rose Room is unavailable, or for guests who prefer, the Orchid Room is a smaller single room with a modern en-suite bathroom, its own private balcony with an exterior entrance. The Orchid Room has an air-conditioner for hot nights and a heater for cool ones. There are a bar fridge and kettle with complimentary water, tea, and coffee.

Program

In this exclusive, custom-designed, one-on-one retreat, we will explore the root cause of the challenges you are facing (whether physical, mental or emotional) and connect with your higher self to find the healing and clarity you need to move forward.

Through gentle hypnosis and exploratory sessions we acknowledge, understand and release the emotions that no longer serve you. These sessions are complemented with guided meditations on the beach and in a private cave, journaling to record your insights, and walks in nature.

Those who will benefit most from this retreat are

  • Stuck in a relationship or difficult situation
  • Carrying unresolved pain and issues from childhood
  • Feeling anxious
  • Aware of negative patterns repeating in your life but can’t break them
  • Facing major life changes
  • A survivor of trauma or abuse
  • Feeling depressed, lonely or unmotivated
  • Needing a sense of belonging
  • Feel sure that there is more to life but don’t know where to begin
  • Needing to understand what will bring you joy
  • Feel a longing to connect to your soul purpose
  • On a spiritual journey

If you identify with these sentiments but don’t know where to begin, then this retreat is for you!

Connect with yourself on a soul level and start your journey of spiritual healing and fulfilment.

Below is a guideline of the therapy sessions offered at the retreat. Depending on your needs, goals and preferences, L’Għarix Temple Retreat and you will structure your time in the private one-on-one sessions to what will benefit you most.

Transpersonal hypnotherapy

A holistic approach which values the entire person. Transpersonal, by definition, is the crossing of mind, body and spirit or soul. Transpersonal Hypnotherapy is a brief therapy with lasting results. It can be distinguished from many other forms of counselling by its attendance to the spiritual dimension of life.

Transformational coaching

Transformational Coaching allows us to explore our cognitive, sensory, emotional and relational patterns to create a more complete understanding of our perspective on the world. Through this journey of self-discovery and awareness, you can unlock transformative shifts, break-down negative patterns or beliefs that are holding you back, and open the path to achieving the outcomes and changes you want to see in your lives.

Womb regression and inner child

The events and experiences of the past greatly affect your behaviours, attitudes and habits. And a womb and/or inner child regression therapy session can assist with finding, unlocking and resolving issues from your early years that are affecting your adult lives (regardless of whether those negative experiences or events are remembered by your conscious minds).

Energy healing

Energy healing therapy is a powerful approach to wellness that uses your natural energy field to bring body, mind and spirit back into balance. Energy Healing can assist you in finding happiness as you release suffering on all levels – physical, mental, emotional and spiritual.

Past life regression

A relaxation process by which you access the deeper levels of your consciousness and soul memories. You all carry memories from past lives, unconscious memories that affect and shape who you are in this life. They affect your relationships, motivations, and behaviours. Using guided imagery and breathing techniques you are progressively moved into a relaxed, meditative state where you can access your higher mind and soul memories through your subconscious.

2 day retreat schedule

Day 1

  • 15:00 to 15:30 Collection from ferry / check-in at L’Għarix (can be any time from 2 p.m.)
  • 15:30 - 16:00 Welcome discussion and Q&A
  • 16:00 to 16:30 Afternoon tea
  • 16:30 - 18:30 Afternoon therapy session
  • 18:30 - 20:30 Sunset meditation and journaling at Dwejra beach
  • 20:30 - 21:30 Dinner

Day 2

  • 07:00 - 08:00 Private (1-on-1) yoga lesson or meditation and scenic walk
  • 08:00 - 09:00 Breakfast
  • 09:00 - 11:00 Morning therapy session
  • 11:00 - 12:00 Self-reflection and journaling
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:00 Guided meditation in the cave
  • 14:00 - 14:45 Wrap up and action plan
  • 14:45 - 15:00 Check out and drop off at ferry (if required)

Instructors

Karin Laing

Location

L’Għarix Temple Retreat, on the beautiful Mediterranean island of Gozo, is built a hundred meters behind the Ġgantija temples which are recognized by UNESCO as the oldest freestanding buildings in the world. They are over 7,500 years old, older than Stonehenge, and the pyramids in Egypt. L’Għarix is said to have been built on a womb temple and is more than 750 years old.

L’Għarix (pronounced La Reesh) is a 5-minute walk from the Xagħra (pronounced shaa-ra) town center.

Gozo is one of 21 islands that make up the Maltese archipelago. Inhabited for thousands of years, it shows evidence of historic immigration and rule by the Phoenicians, Romans, Arabs, Sicilians, French and British, among others. It’s known for its Neolithic Ġgantija Temple ruins, rural hiking paths, beaches, and scuba-diving sites.

Picturesque ix-Xagħra has a particularly rich historical heritage with many historical sites, several museums, beaches, hiking trails, shopping, ocean excursions, and more.

Features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Environmentally friendly
  • Garden
  • Meditation garden

Services

  • Free Wi-Fi

Food

The retreat pricing includes three meals per day: breakfast, lunch, and dinner. Plus, morning and afternoon tea (on most days - schedule dependent).

A continental breakfast is served each morning. All other meals are whole-food, plant-based, gluten- and sugar-free vegan cuisine prepared using fresh, locally-sourced sustainable produce by world-class chef Petra Víšková.

Petra was a former head chef for one of the world's top ten health retreats. Trained in plant-based raw vegan cuisine in Europe, surrounded by beautiful nature, Petra began to explore the powerful healing properties of fresh foods and herbs, for detoxification of the body and mind. She continued her raw chef training in Ubud, Bali, Indonesia, which opened the door to a new range of flavors and combinations. Petra has been a raw food and vegan chef for the past 5 years. Her biggest passion is helping others with transitioning into a healthier lifestyle.

Any other special dietary requirements can be catered for on request (at an additional charge) at the time of booking - please enquire for pricing. Drinks (tea, coffee, water, and fruit juice) are provided during meals and workshops (further beverages not included).

Typical menu options

Meals are a set menu for the week. Below are examples of the meal options.

Lunch

  • Wrap with feta cheese, beetroot, salad, and quinoa
  • Salad with ricotta, walnuts, Granade apple, apple, and raw crackers
  • Grilled vegetables and potatoes, hummus, baba ghanoush, salad, vegetables
  • Spinach quesadillas with vegetables and salad
  • Lasagne with vegetarian meat, tomato sauce, béchamel and cheese

Dinner

  • Coconut cardamom curry with quinoa
  • Cannelloni with fresh Gozo cheese and spinach
  • Thai red curry soup with whole-grain noodles and peanut butter tofu
  • Ratatouille with pesto quinoa
  • Rosemary & thyme baked polenta with seasonal vegetables, baked cherry tomatoes, salad
  • Buddha bowl consisting of roasted chickpeas, brown rice, sautéed spinach and kale, fresh and grilled vegetables, and dressing
  • Sweet potato gluten-free pizza with pesto cream, artichoke tapenade, and baked seasonal vegetables
  • Homemade gluten-free gnocchi with creamy mushrooms

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can enjoy:

  • Evening walks through the town
  • Watching the sunset at Dwera and Ramla beaches
  • Reflection time can be spent exploring Gozo / visiting attractions if preferred

The beautiful Mediterranean island of Gozo has an abundance of activities and attractions for every kind of traveler.

L’Għarix Temple's retreat includes free time to explore the island as this ‘downtime’ allows you to subconsciously process your therapy sessions. Please note that the 2-day retreat does not include additional free time to explore Gozo. Guests who wish to do so are invited to book an extra night or two accommodation (75 EUR per night) - please enquire before booking.

Options include:

  • Tours of Gozo
  • Snorkelling and scuba diving
  • Beach excursions
  • Boat cruises
  • Hiking or horse riding
  • Spa and beauty treatments
  • Holistic treatments such as sound healing

What's included

  • 5 hours of holistic therapy modalities with a qualified therapist
  • Guided meditations in an ancient, private cave, and on the beach
  • Daily spiritual walks or private 1-on-1 yoga with a qualified instructor
  • Self-reflection time for journaling and introspection
  • Learn practices proven to help self-transformation
  • Connect with yourself on a soul level
  • Daily meals prepared by a world-class vegetarian/vegan chef
  • 1-night accommodation

What's not included

  • Flights
  • Airport transfers (collection and drop off at Gozo ferry included)
  • Travel insurance
  • Extra beverages

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). There are a direct bus X1 (2 EUR) that will take you from the airport directly to the Gozo Ferry Terminal. Taxis are also available from the Malta airport to the Gozo Ferry Terminal (around 25 EUR).

The return-trip ferry ride from Cirkewwa, Malta to Mgarr, Gozo costs 5 EUR per person (or 15 EUR with a vehicle) and takes 30 minutes. There is a ferry every 45 minutes, 24 hours a day (excluding winter). L’Għarix is located 5 minutes from the Gozo ferry. Free collection from the ferry terminal is included. Please contact L’Għarix Temple Retreat for a night-time winter ferry schedule.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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