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5 Days Reconnect with Your Real Self Qi Gong and Yoga Retreat in Ishigaki Island, Japan

148 Shiraho, Ishigaki, 907-0242, Japan

Yoga Retreat Japan

In an old traditional Japanese house atmosphere, surrounded by the beautiful nature of Ishigaki Island, this retreat is to help us to disconnect from the daily stress of modern life and connect to our real selves. With a combined daily program of yoga, Qi Gong, and meditation, we will work towards finding physical, mental and emotional balance.

Meet the instructors

Maika & Tomer
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Highlights

  • Daily yoga classes
  • Daily Qi Gong classes
  • Opening and closing circles
  • Practice in nature, meditation
  • Tours to beautiful beach and waterfalls
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate

4 days with instruction in English
The organizer also speaks: French, Japanese
The maximum participants in the group is 18
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

In an old traditional Japanese house, you will sleep on futons and tatamis. We have different room size, all with private showers and toilets. You can have a single room, or private twin room, or share a room with others guests.

Program

The program is designed to calm you down, help you live in the moment, accept yourself and shine through your physical body. It is not about pushing you to achieve more in your practice. It is about connecting to yourself and improving your ability to relax and ground. You will practice every morning and evening at the beautiful tatami room and have daily activities around the island, such as discovering the power spots of Ishigaki with an additional daily (third) session in beautiful nature. You’ll also have time to enjoy the beach and sample the famous Okinawan food. You will enjoy the hospitality of (our dear friends) Patrick and Maiko from Le Lotus Bleu and stay at their amazing traditional Japanese house. The whole experience will be magical!

Daily schedule

Day 1

  • 15:00 Check in (you can arrive earlier, leave your luggages at the house, and take a walk in the village)
  • 16:00 Opening circle
  • 16:30 Easy Yoga and Qi gong
  • 18:30 Dinner

Day 2

  • 08:30 Light breakfast
  • 10:00 Yoga
  • 12:30 Lunch
  • 14:00 - 16:00 Free time
  • 17:00 Qigong
  • 19:00 Dinner

Day 3

  • 05:30 Sunrise on the beach (option)
  • 08:30 Yoga
  • 10:30 Brunch
  • 12:00 16:00 West of Ishigaki tour (Beach, trekking, scenic views) including a practice in nature
  • 17:00 Qigong
  • 19:00 Dinner

Day 4

  • 08:30 Qigong
  • 10:30 Brunch
  • 12:00 16:00 North of Ishigaki tour (Beach, trekking, scenic views) including a practice in nature
  • 17:00 Yoga
  • 19:00 Dinner

Day 5

  • 09:00 Qi Gong and meditation
  • 11:00 Brunch
  • 11:30 Closing circle
  • 12:00 end (you can stay for additional nights)

Options available for additional days:

  • Snorkeling/diving tours:
  • Yaeyama islands day trips (Taketomi, iriomote jungle)
  • Massage (Esalen massage, Swedish oil massage) at Le Lotus Bleu
  • Beach yoga, yoga classes

Included excursions

There are two tours included in the program in which we will visit the most beautiful spots on Ishigaki island. You'll have time to enjoy the beach and swim. If you stay more, Le Lotus Bleu can help you to organize snorkeling/diving tours, visit of the surrounding islands, paragliding, and others.

Instructors

Maika

Tomer

Location

We are located in Ishigaki island, a paradise tropical island south of Okinawa, Japan. We are in a small and quiet village, close to the sea. Accommodations and activities are done in an old traditional Japanese house

Food

Local food, with choice of vegetables, rice, tofu, seaweeds and fruits. They don't do specific meals for specific diets, but anyone can find something that fits.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

Things to do (optional)

Except the excursions described earlier, you can also have oil massages at home, do diving, snorkeling, stand up paddle, and of course the beach.

What's included

  • Accommodation
  • 3 meals a day
  • 2 classes a day (Qi Gong, yoga, meditation)
  • 2 tours with practice in nature (beach, waterfall, and scenic spots).

What's not included

  • Transfer from the airport
  • Snacks and drinks

How to get there

Recommended Airports

We are located at 10 minutes by taxi from Ishigaki Airport.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --

Availability

Arrival: Friday June 5, 2020
Departure: Tuesday June 9, 2020

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