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5 Day 50-Hour Thai Yoga Massage advanced stretching Training in Pattaya, Thailand
Laguna Beach Resort 3 Maldives, 162/255, Pattaya City, Bang Lamung District, 20150, Thailand
Thai Yoga massage advance stretching Training in Thailand
Thai yoga massage is traditional Thai medicine that is said to have been founded but the legendary Jivaka Kumar Bhaccha a physician from over 2500 years ago. He was from northern India and said to be a friend and personal physician of the Buddha. In this training, learn 50 hours of traditional Thai yoga massage and the Hermits self-healing yoga with advanced stretches and Buddhist philosophy and meditation, training by a certified Thai massage instructor and yoga registered teacher.
Meet the instructors
Lek
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Highlights
- Daily morning yoga stretching
- Daily thai yoga massage classes
- 1 hour thai massage treatment
- Daily 2 meals breakfast and lunch
- Day trip visiting Big Buddha and beach for meditation
- 50-hour Thai yoga advanced stretching certificate of completion
- 4 nights accommodation private room air-con
- Access to the gym, swimming pool, sauna
Skill level
- Beginner
- Intermediate
- Advanced
5 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 6 participants
Accommodation
Check-in Time:
12:00
Check-out Time:
11:00
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Terrace
- Yoga deck
- Free Wi-Fi
Laguna Beach Resort 3 "The Maldives" features an enormous 15,000 square meters of recreational area with over 5,000 square meters of a Maldives-themed lagoon pool running through the entire development. This comprises three separate pool areas with numerous landscaped islands, boardwalks, gazebo relaxation areas, and three white-sand beaches.
Each building has modular studios and one-bedroom apartments that are set on the outside of the resort allowing for a distance of 120 meters between buildings. Interior units will feature a stunning lagoon pool and tropical landscape views. Exterior apartments overlook the verdant Jomtien parkland, with Pattaya City and Jomtien Bay views on higher floors.
Additional amenities include a child's Go-Kart track, treehouses, and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate and are exclusive to the Laguna Beach Resort brand. Apartments come fully fitted with a complimentary furniture package as standard.
Program
Thai massage is one of the four branches of Traditional Thai medicine. It is a healing technique that was practiced before doctors. The massage involves deep massage and stretching and it happens on the floor on a firm mattress or a mat. It is a therapeutic procedure that provides relaxation and restores healthy blood circulation.
It also treats energy blockages, weak, dysfunctional organs, aches and pains, stress and tension, flexibility, paralysis, nerve problems, and postural alignments. The class sizes are limited to no more than eight students per program. You are ensured plenty of personal attention and individualized instruction. Lek will help you build the foundation to teach skillfully with compassion, integrity, safety.
What is Thai yoga massage?
- It is an ancient natural therapy that may help to reduce some of your ailments
- It has been practiced for over 2500 years
- It is performed on a mat or futon mattress
- It works on the energy lines
- It focuses on muscles, joints and even massages your stomach, head, fingers, toes, and ears
- It helps promotes circulation, health, and well-being
- It involves yoga techniques and deep stretches
- It helps to increase muscular flexibility
- It helps you to become stronger
- It relaxes your mind and entire body
You will learn:
- Thai Hermit self-healing yoga
- Breathing exercises
- Thai yoga massage and stretches
Sample daily schedule
- 08:00 - 9:00 Yoga and meditation
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Theory or hands-on class
- 12:30 - 13:30 Lunch
- 14:00 - 16:30 Hand on class
- 17:00 - 19:00 self-study
Included excursions
During this training, you will go for outdoor yoga and a temple for meditation and lunch
Instructors
Lek Stark
4 Certificates
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Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
Location
Southern of Pattaya in Chonburi province of Thailand. The venue is close to Jomtien beach, around two hours traveling from Bangkok International airport by bus. The location is at the Laguna Beach Resort residence in southern Pattaya. It is not a tourist spot and good for a short vacation for one week or one month.
Features
Activities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Dining area
- Kitchen
- Terrace
- Yoga deck
Services
- Free Wi-Fi
- Internet access
- Wireless internet
Food
During this training, you will be served daily in-room breakfast and lunch boxes, share the restaurants in the area, or delivery. Your breakfast will consist of healthy local Thai food.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Water park
- In-room massage
Other activities
Get the feel of a traditional Thai floating market watching vendors wearing rice hats paddling slowly down the water at the Pattaya Floating Market, a large place with entertainment, shopping, and dining. Take a walk around the market on the wooden walkways or see the market from the water taking a boat ride in a longtail boat or amphibious boat. Most of the market is undercover, except for the wooden bridges crossing the water.
Spa treatments
1-hour Thai massage session is included.
What's included
- 5 day 4 nights accommodation with air-con
- 2 meals daily local Thai foods
- Daily 1 morning yoga and meditation
- Daily 4 hour Thai yoga massage class
- Daily 2 hours self-study and practices
- A Day trip outdoor yoga and Temple and beach for meditation
- 1-hour Thai massage session
- Access to gym , swimming pool and sauna
- Certificate 50 hours Thai yoga stretching YACEP
What's not included
- Airfare
- Transportation
- Dinners
How to get there
Recommended Airports
BKK
Suvarnabhumi Airport
89 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Suvarnabhumi Airport (BKK). When you have arrived at Bangkok International Airport, take a bus from the airport to Pattaya (Jomtien station stop), the cost is about 5 USD fee, and when you arrived at Pattaya Bus station take a taxi or motorcycle to Laguna Beach 3.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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