“Have a creative outlet to process your emotions”
4 Day Healing Your Inner Children Retreat in Hillier, South Australia for Adults and Teens
The Riverdell Spiritual Centre 51 Clifford Road Hillier, SA 5116 Australia
Emotional Healing Retreat in the countryside of South Australia
Be guided through your self-discovery as you peel layers off your armor of fighting for life, and reconnect to the hearts of your inner children craving to be nurtured, witnessed, and felt by you so that you can finally find a place called home within you.
Meet the instructors
Jess X
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Highlights
- Rest your mind, body, and spirit for three nights
- Be immersed in the native landscape of South Australia as you retreat inward
- Be empowered with nurturing tools that you can take away with you
- Experience clarity, confidence, and certainty
- Approach healing fragmented versions of yourself
- Creativity, conscious communication, play, and joy from the heart
- Guidance and support of a trauma coach in childhood abuse
- 3 nights accommodation
- Nourishing vegan gluten free meals at a retreat style accommodation
Skill level
- Intermediate
- Advanced
2 days with instruction
Group size: Maximum of 7 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Air-conditioned rooms
- Dining area
- Kitchen
- Lounge
- Free parking
- Free Wi-Fi
- Parking lot
The Riverdell Spiritual Center
Karrawirra building in Riverdell Spiritual Center is a modern self-contained home with undercover parking for four vehicles and ample space for additional cars. It has two showers and toilets, plus three carpeted and comfortable bedrooms (twin share), all with air conditioning, heating, natural light, and overhead fans.
You will stay in a private bedroom with 2 single bed for yourself in Karrawirra house. There are two shared bathrooms in the property, as well as a modern and well-appointed kitchen, living room, and parking on an acreage of land away from the hustle and bustle of the city.
There is access to the toilets, free parking, a dining room with a table and chairs to sit in for lunch (you are also welcome to eat outside to enjoy the sunshine and nature), urns, herbal tea, and coffee.
Karrawirra is a local Kaurna word, meaning “redgum forest.” It was chosen in honor of the original custodians of the land on which the building is located, the Kaurna people, and reflects the redgums that grow along their northern boundary, the Gawler River.
Program
Enjoy an intimate and sacred group for a personalized in-depth experience catering to your situation and needs
Child's play
Engage in creative and fun ways to release any stress and tension you have taken on from others and any responsibilities and burdens from your day to day, in order to find yourself back into the present moment of lightness, joy, and laughter.
Guided art therapy
Color your inner children to express any emotions from your past that's hidden in your subconscious mind in order to bring them into awareness for healing at the workshop, as well as at home to start to rewire your unconscious mind.
Inner children constellation
Reconnect and offer healing for the fragmented versions of your inner children to bring cohesion, alignment, and integration within yourself to start rebuilding your self-worth in order to receive love, forgiveness, and acceptance.
Concentric circle
Be guided on how you can authentically communicate and relate to strengthen your connection to vulnerability while in a safe group dynamic, and feel the freedom of consensual expression so you can take this practice into the real world and communicate your boundaries and needs more effectively and assertively with confidence.
Creative expression
Explore somatic, psychological, and emotional release for your wounded inner children and your happy inner children through shadow improv, gestalt therapy and movement.
Love bomb circle
Rejoice with everyone in the group as participants circulate acknowledgment, praise, and open-hearted energy to raise their capacities to receptivity and positivity, which invites more abundance of love, connection, and prosperity into the world, along with sacred shares, question and answer sessions, and personalized card reading for your inner children.
Frequently asked questions
How is this different to seeing psychologists, counselors, life coaches, and energy healers?
There is a deep sacredness to being in a group environment. The level of vulnerability, courage, receivership, and leadership is amplified 100x, which also means that the level of alchemy, support, guidance, and growth goes deeper in depth, as well as that the level of love, compassion, energy, and space expands wider in width.
This is where you can truly thrive in a safe container and a rare experience that you can't find when working one-on-one with any mental health professional or lightworker. You will gain real life experiences that you can't attain from clinical therapy or textbook theory.
Who is this workshop not for?
This isn't for you if you haven't tried clinical therapy, self-development, or spirituality as your path to recovery, or if you are skeptical, narrow-minded, and looking for quick fixes, and also if you're not willing to put time, energy, and financial resources on your alchemy and personal growth.
If you're suffering from severe neurological conditions and / or are heavily medicated, please consult help from your physician, psychologist, or psychiatrist.
Who is this workshop for?
This is for you if you're a spiritual warrior, are devoted and determined to start melting your conditioned armor away, and are willing to dissolve past childhood and adult experiences by trusting your divine guidance or workshop facilitator in order to surrender to the truth of who you are and treasure it.
It is for you if you're ready to take your journey to the next level by seeing yourself as an investment and a number one priority, so you can start experiencing supportive changes in your life and shifts in your consciousness and in your love life.
What is expected of me?
Simply that you support other heart-centered participants in however they choose to express themselves by holding space for them and listening to their vulnerable share. At no point will you be pressured into doing anything you're not comfortable with. Self-sovereignty and sacred support are foundational to this experience.
However, you must take full responsibility for your healing and how far you're willing to take it. The further you go out of your comfort zone, the more you will gain from this experience.
Day 1
- Dinner and check in
Day 2
- 10:00 - 11:00: Child's play, followed by introductions, boundaries, logistics, and intention for the time together
- 11:00 - 12:00: Guided art therapy
- 12:00 - 12:45: Lunch
- 12:45 - 16:30: Inner children constellation
- 16:30 - 17:00: 48-hour after-care, sacred shares, grounding, and integration
Day 3
- 10:00 - 11:00: Child's play, followed by check in, sacred shares, and outline for Day 3
- 11:00 - 12:00: Inner children constellation
- 12 - 12:45: Lunch
- 12:45 - 13:: Concentric circle
- 13:45 - 14:45: Creative expression
- 14:45 - 15:45: Inner children healing
- 15:45 - 17:00: Love bomb circle
Day 4
- Breakfast and check out
Instructors
Jess X Goh
5 Certificates
Show
Jess X Goh is the soul founder of Life In Confidence. What gets her out of bed is serving burnt out and heart-centered professionals across the globe to make peace with their past, fall out of panic attacks, suicidal thoughts, and reoccurring nightmares to find themselves. She's a trauma coach in childhood abuse, as well as a galactic healer and a regenerative detox specialist.
Location
Hillier, Adelaide
This program will take place in the suburb of Hillier, in the local government area of the Town of Gawler in Adelaide, which is in South Australia, Australia.
About the location
The retreat will be held at Riverdell Spiritual Center, located on the Adelaide Plains beside the Gawler River and close to the Barossa Valley. Escape from the city life and reconnect with your inner Zen in the luscious space of a three-and-a-half-hectare block on the banks of the Gawler River, only 45 kilometers from Adelaide’s CBD.
It is a five-minute walk to the Sanctuary Room, which is where the workshop is facilitated.
Distances
- Sanctuary Room - 5 minutes' walk
- Adelaide City - 45 minutes' drive
Food
Ground yourself to support the integration of your healing with fresh, plant-based, gluten-free lunch, as well as herbal tea and refreshments as you drop into the space to be nourished or to connect with community. Gluten-free vegan lunch and juices will also be provided at the workshop.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
VIP ticket (valued at 7,955 AUD)
Get lifetime access to Life In Confidence With Jess X Goh's inner child online course for you (and your teen). You'll have direct access as well as personalized and private support with a trauma coach, which includes four 90-minute private trauma recovery sessions via Zoom and one-month WhatsApp or phone support for yourself and / or your teenage child.
What's included
- Access to a trauma coach in childhood abuse
- 2 days' inner children healing workshop full of creativity, expression, play, healing, and integration
- Surrounding of Australian native landscapes
- Access to kitchen, living room with air conditioning, and free parking on site
- Towels
- 3 nights accommodation at Riverdell Spiritual Centre in a private bedroom and shared bathroom
- Vegan gluten-free breakfast, lunch, and dinner throughout your stay
What's not included
- Flights
- Transfers
- Travel insurance
- Toiletries
- Visas
How to get there
Recommended Airports
ADL
Adelaide Airport
40 km
Transfer not provided
Driving directions from Clifford Road
- Turn right.
- Then turn left to find a parking spot (free parking all day).
It is a five-minute walk from the car park to the Sanctuary Room as you walk straight ahead on the path to the right. The path to the left goes to the Attunement Room.
Arrival by airplane
Please book your flight to arrive at Adelaide Airport (ADL). The best way to get to the venue is by catching a Didi or Uber from the airport or hire a car.
Arrival by taxi
Catch an Uber or Didi from Adelaide Airport (ADL) to The Riverdell Spiritual Center. The price on Uber and other apps can vary each day and if it is peak time and off-peak time. The estimated cost for a standard ride would be about 100 AUD.
Arrival by bus
From the airport, you can also catch a bus to Adelaide City and then a train to Tambelin station, then an Uber or Didi to The Riverdell Spiritual Center. The fare ranges depending on the day and peak time and off-peak time.
According to Uber fare, it ranges from 14 to 25 AUD depending on whether you want a standard or use Didi, which usually has lower fares than Uber.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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