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Virtual Breathwork Teacher Training

This course offers you an in-depth understanding and comprehensive teachings on the most transformational breathwork techniques. The course will teach you all vital methods to learn the fundamentals and healing qualities of the breath, along with 24 of the most famous transformational techniques.

Meet the instructors

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  • 20-hour online breathwork teacher training
  • Eligible to count the hours as Continuing Education hours for Registered Yoga Teachers (RYT®) only when training is completed before December 31, 2023
  • Self-paced: the course starts when you register and you can work at your own pace
  • Lifetime access to the training program
  • Bonus Anatomy and Physiology of the breath, Principles of Breathwork and the Pranic Body, and Guided Breathwork practices
  • Access to join breathwork community support group

Skill level

  • Beginner
  • Intermediate
  • Advanced

30 days with instruction
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The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

How the training works

This is self-paced training. When you register you will be granted access to Loka Yoga's Learning Management System. From there, you will be able to watch the lectures, presentations, workshops, 'how to perform' videos, and guided practice videos. As the course is self-paced, you may work through it at your convenience.

There are no live sessions for this online training. However, upon joining the online Breathwork teacher training, you will receive the direct contact details of the teachers at Loka Yoga School, who will be happy to assist or support you along the way if you get stuck!

You will have lifetime access to the materials.

All of the classes, lectures, presentations, workshops, classes, and guided practices are professionally recorded and presented on a learning management system that tracks your progress, allowing you to see what you’ve already completed. You may also go back and enjoy any of the classes or content even after you have completed that section!

There are no assessments required for this certified Breathwork Training.

Timing of sessions or daily schedule

This online training is self-paced and does not include live sessions. Hence, you are free to arrange your own schedule.

Curriculum/Course information

This is an internationally certified self-paced online Breathwork teacher training. Teaching all vital methods to learn the fundamentals and healing qualities of the breath, along with 24 of the most famous transformational techniques.

Stress and anxiety tend to become our default mode. We become so used to it, we just live with it. The results of built-up trauma have an impact on a mental, emotional, physical and spiritual level. It impacts our lives on all levels. The key to activating a state that we can thrive and evolve in – and sustaining this – is the breath.

Imagine a world where everyone has the awareness and knowledge to use their breath to clear anxiety and stress. A world where human beings know how to be, without always doing. Grounding into the truth that the body is the healer and through the power of the breath, each of us can access the flow of peace, happiness, and bliss.

Loka Yoga has developed this training to introduce, explain, teach and practice all of the main breathwork techniques, patterns, and methods available, to maximize healing and transformation.

You will learn breathwork techniques to experience calm, relaxation and stillness. Techniques to stimulate, energise and revitalise. Techniques for heating or cooling the body. Techniques to balance and connect the masculine with the feminine, the yin with the yang. Techniques to release ‘stuck’ energy within that prevents you from living life to your highest alignment in a state of excitement, aspiration, and contentment.

Here they take you on a journey. A deep journey. Through the ins and outs of the body, the breath, the physical and the emotional response.

They wanted to make this a comprehensive, self-paced training for you so the quality and quantity of content in this training far exceeds in-person training!

You’ll learn:

  • 24 Breathwork techniques (including all of the ancient Pranayama techniques and the modern Circular Breathing, Rebirthing, and Holotropic Breathing)
  • In-depth explanation and knowledge (including history, video instruction, and full guided practice)
  • Discover, experience, and gain knowledge on the fundamentals of the breath (so you can prevent yourself from experiencing common issues others suffer)
  • Improve and maintain your physical and mental health (facilitating your own personal healing, growth, and transformation!)
  • Advance your knowledge and understanding of the human body and Anatomy (allowing you to fully understand Breathwork, the respiratory system, and what you can modify accordingly)
  • Boost your health, wellness, and healing resources without breaking the bank (online and self-paced training saving you time and money)
  • Qualify to log an additional 20 hours of training and continued education with Yoga Alliance (internationally certified and accredited)
  • Learn what all the fuss is about! (why are so many people transforming their lives with their breath?)

What is inside the Breathwork training?

  • Lifetime Access to the complete accredited Breathwork training program (value 999 USD)
  • Bonus Guided Breathwork practices (value 99 USD)

Discover why people are flocking to Breathwork classes. Experience this transformation in the comfort of your own home.

  • Bonus Anatomy and Physiology of the breath (value 299 USD)

The most comprehensive and in-depth guide to maximizing your knowledge and understanding. Including videos, presentations, and lectures.

  • Bonus Principles of Breathwork and the Pranic Body (value 19 USD)

An opportunity to learn a new way of releasing yourself of negative emotions and controlling your breath, to reduce stress and anxiety in your daily life.

  • Bonus Breathwork Community Support group (Priceless)

You will be invited to join a network of Breathwork facilitators and students from around the world to share knowledge and stories, learn from one another and connect!


Taryn Weggelaar


This teacher training is held online. This teacher training is self-paced so you can arrange your own time to review the course materials from the comfort of your home.

What's included

  • 20-hour online breathwork teacher training
  • Eligible to count the hours Continuing Education hours for Registered Yoga Teachers (RYT®) only when training is completed before December 31, 2023
  • Certificate of completion
  • Learn 24 Breathwork techniques, with step-by-step instructions detailing each technique
  • Full-length guided Breathwork sessions for you to experience and enjoy
  • You will receive exclusive access to Loka Yoga School’s online Breathwork training portal, with accessibility to all modules, workbooks, videos, audios, and tutorials
  • Collection of over 20 entire Breathwork practices ready for you to experience!
  • Anatomy and Physiology of Breathwork
  • The benefits of Breathwork
  • Fundamental Breathing Techniques
  • Mudras and Bandhas
  • Healing through Breathwork
  • Principles of Breathwork
  • The Pranic Body
  • Lifetime access
  • Join breathwork community support group

What's not included

  • Meals
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
30 days / 29 nights
from --
Flexible duration

This online teacher training is available all year round and is self-paced However, you will only be eligible to register with Yoga Alliance if you complete the training before 31 December 2023.

Select your package:

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