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6 Days MAHA Mountain Spirit Yoga Retreat in North Carolina, USA

Bend of Ivy Lodge, 3717 Bend of Ivy Road, Marshall, North Carolina, 28753 USA

Asheville Holistic Adventure Yoga Retreat

This six-day, five-night retreat will be a quest to pursue wholeness through immersion into the ancient wisdom of yoga, massage, and Chinese medicine. It will be a practice in joy and inspiration, grounding and connection, healing and renewal, and gratitude and compassion. Explore the "Five Elements" and dive deep into the Fire element and Heart meridian which are associated with the summer season in Chinese Medicine. Together, create space to open your hearts and allow your spirits to shine!

Meet the instructors

Ashlee & Valerie
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Highlights

  • Daily yoga class
  • Acroyoga jam sessions
  • Various workshops daily
  • Chinese herbal medicine talk and introduction to dreamwork
  • Bonfires and drum circle, hiking, and day trip adventures
  • Personal time to rest and rejuvenate
  • 3 healthy, delicious meals per day
  • 5 nights accommodation

6 days with instruction in English
The organizer also speaks: Spanish
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Accommodation

Check-in Time:
17:00
Check-out Time:
13:00

Bend of Ivy Lodge is a unique, secluded haven with 63 acres of nature including gardens, ponds, waterfalls, hiking trails, river access, a labyrinth, and breathtaking views. This zen space is a true sanctuary. MAHA Mountain Spirit Retreat will be a great balance of adventure, healing, reflection, fun, and connection. You will be staying in either single or shared rooms.

Program

During this retreat, the following activities and workshops are included:

  • Daily yoga class
  • Acroyoga jam sessions
  • Acupuncture and asanas workshop
  • Thai massage workshop
  • Drum-making and crafting workshop
  • Self-care mini-workshops
  • Chinese herbal medicine talk
  • Introduction to Dreamwork
  • Bonfires and drum circle
  • Hiking and day trip adventures

Instructors

Ashlee Dixon

Valerie Sauers

Location

Bend of Ivy is a magical retreat center nestled in the majestic Blue Ridge Mountains near Asheville, North Carolina.

Food

Sebastiaan Zijp of The Farmer's Hands will be your chef for this retreat! His culinary expertise reflects his passions for fresh, local, healthy food, farm-to-table, simplicity, and holistic flavors that nourish both the body and soul.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga class
  • Acroyoga jam sessions
  • Acupuncture and asanas workshop
  • Thai massage workshop
  • Drum-making and crafting workshop
  • Self-care mini-workshops
  • Chinese herbal medicine talk
  • Introduction to Dreamwork
  • Bonfires and drum circle
  • Hiking and day trip adventures
  • 3 healthy, delicious meals daily
  • Herbal formula and essential oil blend
  • Photographs from the week
  • 5 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Individual acupuncture, massage, and bodywork sessions

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Asheville Regional Airport (AVL). Transfers from this airport are not yet included, for more information, please send MAHA Retreats an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 33% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 70 days before the arrival date.
  • The rest of the payment should be paid 9 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Tuesday June 9, 2020
Departure: Sunday June 14, 2020

Select your package:

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