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6 Days Back Home to Your Body: Bodywork Treatments and Breathwork Retreat in Mallorca, Spain

Son Artigues, Camino Finca Son Artigues, 07260, Balearic Islands, Spain

Breathwork and Meditation Retreat in Spain

Isn’t it time to realign? And where better place to do that than Mallorca: land of sun and sea! From bloated bellies to burning back pain, and feelings of anxiety to chronic stiffness, your body is telling you something. And Mallorca Holistic Retreats can help you not only hear what it is saying but get you and your body singing along in harmony. So, what are you waiting for? Come and get reacquainted with yourself. And bring your body back into balance. 6 days of discover and 5 healing nights.

Meet the instructors

+1
Tahona, Cecilia, Ricard, & 1 More…
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Highlights

  • Daily morning group class
  • Personalized nutrition advice based on traditional Chinese medicine
  • Enjoy the minimum 2 individual holistic bodywork / massage therapy sessions
  • Evening classes / workshops / relaxations / meditations / live music
  • Minimum 2 individual acupuncture sessions
  • 1 detox drink, 3 meals, and drinks all-day
  • 5 nights accommodation

5 days with instruction
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Barbeque facilities
  • Concierge desk
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Multilingual staff
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Parking lot

The Finca with a size of 1000 square meters has been cataloged as Wildlife Refuge by the Balearic Government because this country house helps to preserve the ecosystem and the native environment.

It offers you:

  • An estate with gardens with a size of 2,000 square meters and high presence of native fauna, mostly birds and where you can find ponds and native forest with Majorcan donkeys (protected species).
  • Two different and self-contained houses. Restored, modern and adapted houses for all your requirements and comfort.
  • Multi-purpose room where you can practice all kinds of activities, rest, wonder, and resource.
  • Enjoy walking through the hidden paths of Majorca, swimming in its crystal clear beaches, tasting Majorcan homemade products and relaxing with a good book while lying in a hammock.

Son Artigues estate is not only a perfect Wildlife Refuge but it is your refuge, and Mallorca Holistic Retreats will make it an unforgettable spot for you.

Room options

All rooms and comfy and cozy. Standard rooms are a bit smaller and with the private bathroom right outside of the room, or shared with only one more room. Plus rooms are bigger and have all a private bathroom inside the room.

Program

The program

Upon arrival, Mallorca Holistic Retreats will provide you with a welcome pack containing a detailed personal schedule, together with a set of information and special gifts. You will gather with an opening circle to start the trip together and delight you with a welcome event after a comforting dinner.

Each person will follow their own personal process, including a minimum of 4 hours of individual treatments (therapeutic massage and bodywork) with qualified and highly-experienced practitioners. What you choose to focus on is up to you: a long-term physical condition such as back pain, a step towards a personal fulfillment issue, or simply to reset for total restoration.

You will be spoiled by delicious and healthy food available all through the day to enjoy between the meals if needed.

The individual treatments

Your individual bodywork / massage therapy sessions during the stay are the very core of this retreat, as a personal process of reconnecting to your essence and going back home to your body, in order to recover and let go of unneeded blockages.

If you have questions about the treatments, please ask Mallorca Holistic Retreats, they will be delighted to tell you more about our work and how they can help you reconnect to your body.

The group practices

No one comes to a Mallorca Holistic retreat to be alone! And while the individual sessions with your bodywork practitioner and your acupuncturist form the heart of the Retreat, the group activities form pretty much the rest of the body!

On your retreat “Back Home To Your Body” there will be daily group classes, breathwork practices, and some evening deep relaxations to release your body and fill your soul with joy.

A typical day

  • 08:00 Meditation / breathwork
  • 08:30 Detox drink
  • 08:45 Group practice with exercises of body awareness
  • 10:30 Brunch
  • Afternoon: your individual bodywork treatment / massage
  • There is plenty of food available in your private house to follow every time your personal needs in terms of daily nutrition.
  • Time to go to the beach, chill by the pool or rest on a hammock
  • 19:30 Dinner
  • 20:30 Live healing Sufi music with a cup of tea

Instructors

Tahona Santana

Cecilia Gene

Ricard

Jaume

Location

Son Artigues is a Finca located in Porreres, southeast of Majorca, at 15 kilometers from the beach. Its excellent location makes it the perfect place to rest and get one’s strength back.

Features

Activities

  • Swimming pool (outdoor)

General

  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Multilingual staff
  • Terrace

Services

  • Free Wi-Fi
  • Parking lot

Food

You will be spoiled by delicious and healthy food available all through the day to enjoy between the meals if needed. Enjoy full catering (1 detox drink, 3 meals, food, and drinks available all day).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoy walking through the hidden paths of Majorca, swimming in its crystal clear beaches, tasting Majorcan homemade products and relaxing with a good book while lying in a hammock. Son Artigue's estate is not only a perfect Wildlife Refuge but it is your refuge, and they will make it an unforgettable spot for you.

What's included

  • A welcome pack with special gifts
  • Full catering (1 detox drink, 3 meals, food, and drinks available all day)
  • Minimum 2 individual holistic bodywork / massage therapy sessions
  • Minimum 2 individual acupuncture sessions
  • Personalized nutrition advice (based on traditional Chinese medicine - energetic foods)
  • Daily morning group class (such as yoga, Tai Chi, mindfulness, relaxation, meditation)
  • Evening classes / workshops / relaxations / meditations / live music
  • 1 welcome event + 1 closure event (often with live music)
  • 5 nights accommodation
  • 1 opening circle + 1 closure circle
  • Bath and pool towels, organic body wash
  • All equipment for workshops (yoga mats, blankets, chairs, etc.)
  • Tourism tax
  • 21% VAT

What's not included

  • Your plane ticket
  • Transport
  • Any personal expenses
  • Your personal health and accident insurance valid in Spain (compulsory)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI). Airport transfer is not included. However, Mallorca Holistic Retreats can happily arrange a taxi for you or a mini-bus for groups from / to airport on demand. You can also rent a car at the airport.

If you are driving or wondering what is the best way to get to the house, just type “Finca Son Artigues” on your Google maps and it will take you there (do not mix up with “Bodega Son Artigues”).

Arrival to the house on the first day needs to be between 4 and 5 p.m. so you don’t miss anything of the program Mallorca Holistic Retreats has carefully developed for you. Departure is after breakfast on the last day by 11 a.m.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Thursday October 1, 2020
Departure: Tuesday October 6, 2020

Select your package:

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